Nutritional Information for Peppers, hot chili, red, canned, excluding seeds, solids and liquids
1.000 pepper , 0.500 cup, chopped or diced
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 pepper 73.0 grams |
Max fiber at 84 servings. |
| Protein | 0.66 g |
1.18% |
99% |
| Total lipid (fat) | 0.07 g |
0.23% |
20% |
| Carbohydrate, by difference | 3.72 g |
1.24% |
104% |
| Energy (Calories) | 15.33 kcal |
0.77% |
65% |
| Fiber, total dietary | 0.95 g |
2.5% |
211% |
| Calcium, Ca | 5.11 mg |
0.51% |
43% |
| Iron, Fe | 0.37 mg |
4.63% |
389% |
| Magnesium, Mg | 10.22 mg |
2.56% |
215% |
| Phosphorus, P | 12.41 mg |
1.77% |
149% |
| Potassium, K | 136.51 mg |
2.9% |
245% |
| Sodium, Na | 856.29 mg |
57.09% |
4807% |
| Zinc, Zn | 0.12 mg |
1.09% |
92% |
| Manganese, Mn | 0.10 mg |
4.35% |
366% |
| Selenium, Se | 0.22 mcg |
0.4% |
34% |
| Vitamin A, IU | 8681.16 IU |
289.37% |
24368% |
| Vitamin E (alpha-tocopherol) | 0.50 mg |
3.33% |
281% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 49.64 mg |
55.16% |
4645% |
| Thiamin | 0.01 mg |
0.83% |
70% |
| Riboflavin | 0.04 mg |
3.08% |
259% |
| Niacin | 0.58 mg |
3.63% |
305% |
| Pantothenic acid | 0.02 mg |
0.4% |
34% |
| Vitamin B-6 | 0.11 mg |
8.46% |
713% |
| Folate, total | 7.30 mcg |
1.83% |
154% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 4.96 mg |
0.9% |
76% |
| Vitamin K (phylloquinone) | 6.35 mcg |
5.29% |
446% |
| Omega 6 | 0.04 g |
0.26% |
22% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 1.02 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 67.53 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 64.24 kJ |
|
|
| Sugars, total | 2.42 g |
|
|
| Copper, Cu | 0.07 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 434.35 mcg_RAE |
|
|
| Carotene, beta | 4864.72 mcg |
|
|
| Carotene, alpha | 325.58 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 361.35 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 324.12 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 7.30 mcg |
|
|
| Folate, DFE | 7.30 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.02 g |
|
|
| Leucine | 0.03 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.02 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.03 g |
|
|
| Arginine | 0.03 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.03 g |
|
|
| Aspartic acid | 0.09 g |
|
|
| Glutamic acid | 0.09 g |
|
|
| Glycine | 0.02 g |
|
|
| Proline | 0.03 g |
|
|
| Serine | 0.03 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.04 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 0.500 cup, chopped or diced 68.0 grams |
Max fiber at 90 servings. |
| Protein | 0.61 g |
1.09% |
99% |
| Total lipid (fat) | 0.07 g |
0.23% |
21% |
| Carbohydrate, by difference | 3.47 g |
1.16% |
105% |
| Energy (Calories) | 14.28 kcal |
0.71% |
65% |
| Fiber, total dietary | 0.88 g |
2.32% |
211% |
| Calcium, Ca | 4.76 mg |
0.48% |
43% |
| Iron, Fe | 0.34 mg |
4.25% |
386% |
| Magnesium, Mg | 9.52 mg |
2.38% |
216% |
| Phosphorus, P | 11.56 mg |
1.65% |
150% |
| Potassium, K | 127.16 mg |
2.71% |
246% |
| Sodium, Na | 797.64 mg |
53.18% |
4834% |
| Zinc, Zn | 0.12 mg |
1.09% |
99% |
| Manganese, Mn | 0.09 mg |
3.91% |
356% |
| Selenium, Se | 0.20 mcg |
0.36% |
33% |
| Vitamin A, IU | 8086.56 IU |
269.55% |
24505% |
| Vitamin E (alpha-tocopherol) | 0.47 mg |
3.13% |
285% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 46.24 mg |
51.38% |
4671% |
| Thiamin | 0.01 mg |
0.83% |
76% |
| Riboflavin | 0.03 mg |
2.31% |
210% |
| Niacin | 0.54 mg |
3.38% |
307% |
| Pantothenic acid | 0.02 mg |
0.4% |
36% |
| Vitamin B-6 | 0.10 mg |
7.69% |
699% |
| Folate, total | 6.80 mcg |
1.7% |
155% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 4.62 mg |
0.84% |
76% |
| Vitamin K (phylloquinone) | 5.92 mcg |
4.93% |
448% |
| Omega 6 | 0.04 g |
0.26% |
23% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.95 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 62.90 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 59.84 kJ |
|
|
| Sugars, total | 2.26 g |
|
|
| Copper, Cu | 0.07 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 404.60 mcg_RAE |
|
|
| Carotene, beta | 4531.52 mcg |
|
|
| Carotene, alpha | 303.28 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 336.60 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 301.92 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 6.80 mcg |
|
|
| Folate, DFE | 6.80 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.02 g |
|
|
| Leucine | 0.03 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.02 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.03 g |
|
|
| Arginine | 0.03 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.03 g |
|
|
| Aspartic acid | 0.09 g |
|
|
| Glutamic acid | 0.08 g |
|
|
| Glycine | 0.02 g |
|
|
| Proline | 0.03 g |
|
|
| Serine | 0.02 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.04 g |
|
|