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Nutritional Information for Pepperoni, pork, beef

1.000 slice round , 1.000 oz , 3.527 oz

NutrientValueDaily RecommendationPotential
Size1.000 slice round 2.0 grams Max calories at 202 servings.
Protein0.45 g 0.8% 163%
Total lipid (fat)0.88 g 2.93% 594%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)9.88 kcal 0.49% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca0.44 mg 0.04% 9%
Iron, Fe0.03 mg 0.38% 76%
Magnesium, Mg0.42 mg 0.11% 21%
Phosphorus, P3.54 mg 0.51% 102%
Potassium, K5.58 mg 0.12% 24%
Sodium, Na33.06 mg 2.2% 446%
Zinc, Zn0.05 mg 0.45% 92%
Manganese, Mn0.01 mg 0.43% 88%
Selenium, Se0.70 mcg 1.27% 258%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.01 mg 0.01% 2%
Thiamin0.01 mg 0.83% 169%
Riboflavin0.01 mg 0.77% 156%
Niacin0.09 mg 0.56% 114%
Pantothenic acid0.02 mg 0.4% 81%
Vitamin B-60.01 mg 0.77% 156%
Folate, total0.10 mcg 0.03% 5%
Vitamin B-120.03 mcg 1.25% 253%
Choline, total1.54 mg 0.28% 57%
Vitamin K (phylloquinone)0.12 mcg 0.1% 20%
Omega 60.06 g 0.39% 78%
Omega 30.00 g 0% 0%
Ash0.11 g
Sucrose0.00 g
Glucose (dextrose)0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water0.61 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy41.30 kJ
Sugars, total0.00 g
Galactose0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.18 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.10 mcg
Folate, DFE0.10 mcg_DFE
Betaine0.06 mg
Tryptophan0.00 g
Threonine0.02 g
Isoleucine0.02 g
Leucine0.03 g
Lysine0.03 g
Methionine0.01 g
Cystine0.00 g
Phenylalanine0.02 g
Tyrosine0.01 g
Valine0.02 g
Arginine0.03 g
Histidine0.01 g
Alanine0.02 g
Aspartic acid0.04 g
Glutamic acid0.06 g
Glycine0.02 g
Proline0.02 g
Serine0.02 g
Hydroxyproline0.01 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol2.10 mg
Fatty acids, total trans0.03 g
Fatty acids, total saturated0.30 g
Phytosterols0.10 mg
Fatty acids, total monounsaturated0.34 g
Fatty acids, total polyunsaturated0.07 g
Fatty acids, total trans-monoenoic0.03 g
Fatty acids, total trans-polyenoic0.01 g
NutrientValueDaily RecommendationPotential
Size1.000 oz 28.0 grams Max calories at 14 servings.
Protein6.35 g 11.34% 164%
Total lipid (fat)12.31 g 41.03% 593%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)138.32 kcal 6.92% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca6.16 mg 0.62% 9%
Iron, Fe0.45 mg 5.63% 81%
Magnesium, Mg5.88 mg 1.47% 21%
Phosphorus, P49.56 mg 7.08% 102%
Potassium, K78.12 mg 1.66% 24%
Sodium, Na462.84 mg 30.86% 446%
Zinc, Zn0.70 mg 6.36% 92%
Manganese, Mn0.17 mg 7.39% 107%
Selenium, Se9.80 mcg 17.82% 258%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.06 mcg 1.2% 17%
Vitamin C, total ascorbic acid0.20 mg 0.22% 3%
Thiamin0.10 mg 8.33% 120%
Riboflavin0.09 mg 6.92% 100%
Niacin1.30 mg 8.13% 117%
Pantothenic acid0.33 mg 6.6% 95%
Vitamin B-60.10 mg 7.69% 111%
Folate, total1.40 mcg 0.35% 5%
Vitamin B-120.48 mcg 20% 289%
Choline, total21.59 mg 3.93% 57%
Vitamin K (phylloquinone)1.62 mcg 1.35% 20%
Omega 60.86 g 5.53% 80%
Omega 30.05 g 2.25% 33%
Ash1.50 g
Sucrose0.00 g
Glucose (dextrose)0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water8.60 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy578.20 kJ
Sugars, total0.00 g
Galactose0.00 g
Copper, Cu0.03 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D2.52 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food1.40 mcg
Folate, DFE1.40 mcg_DFE
Betaine0.78 mg
Tryptophan0.06 g
Threonine0.24 g
Isoleucine0.25 g
Leucine0.44 g
Lysine0.46 g
Methionine0.14 g
Cystine0.06 g
Phenylalanine0.22 g
Tyrosine0.19 g
Valine0.28 g
Arginine0.36 g
Histidine0.19 g
Alanine0.33 g
Aspartic acid0.51 g
Glutamic acid0.84 g
Glycine0.30 g
Proline0.24 g
Serine0.22 g
Hydroxyproline0.11 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol29.40 mg
Fatty acids, total trans0.46 g
Fatty acids, total saturated4.16 g
Phytosterols1.40 mg
Fatty acids, total monounsaturated4.81 g
Fatty acids, total polyunsaturated0.96 g
Fatty acids, total trans-monoenoic0.38 g
Fatty acids, total trans-polyenoic0.08 g
NutrientValueDaily RecommendationPotential
Size3.527 oz 100.0 grams Max calories at 4 servings.
Protein22.68 g 40.5% 164%
Total lipid (fat)43.98 g 146.6% 594%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)494.00 kcal 24.7% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca22.00 mg 2.2% 9%
Iron, Fe1.62 mg 20.25% 82%
Magnesium, Mg21.00 mg 5.25% 21%
Phosphorus, P177.00 mg 25.29% 102%
Potassium, K279.00 mg 5.94% 24%
Sodium, Na1653.00 mg 110.2% 446%
Zinc, Zn2.50 mg 22.73% 92%
Manganese, Mn0.60 mg 26.09% 106%
Selenium, Se35.00 mcg 63.64% 258%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.20 mcg 4% 16%
Vitamin C, total ascorbic acid0.70 mg 0.78% 3%
Thiamin0.36 mg 30% 121%
Riboflavin0.32 mg 24.62% 100%
Niacin4.64 mg 29% 117%
Pantothenic acid1.18 mg 23.6% 96%
Vitamin B-60.35 mg 26.92% 109%
Folate, total5.00 mcg 1.25% 5%
Vitamin B-121.73 mcg 72.08% 292%
Choline, total77.10 mg 14.02% 57%
Vitamin K (phylloquinone)5.80 mcg 4.83% 20%
Omega 63.07 g 19.74% 80%
Omega 30.19 g 8.56% 35%
Ash5.34 g
Sucrose0.00 g
Glucose (dextrose)0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water30.72 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy2065.00 kJ
Sugars, total0.00 g
Galactose0.00 g
Copper, Cu0.11 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D9.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food5.00 mcg
Folate, DFE5.00 mcg_DFE
Betaine2.80 mg
Tryptophan0.23 g
Threonine0.87 g
Isoleucine0.90 g
Leucine1.58 g
Lysine1.65 g
Methionine0.51 g
Cystine0.23 g
Phenylalanine0.78 g
Tyrosine0.66 g
Valine0.99 g
Arginine1.30 g
Histidine0.69 g
Alanine1.18 g
Aspartic acid1.83 g
Glutamic acid3.01 g
Glycine1.07 g
Proline0.86 g
Serine0.77 g
Hydroxyproline0.38 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol105.00 mg
Fatty acids, total trans1.63 g
Fatty acids, total saturated14.86 g
Phytosterols5.00 mg
Fatty acids, total monounsaturated17.17 g
Fatty acids, total polyunsaturated3.43 g
Fatty acids, total trans-monoenoic1.36 g
Fatty acids, total trans-polyenoic0.28 g