Nutritional Information for Peaches, canned, water pack, solids and liquids
1.000 cup, halves or slices , 1.000 half, with liquid
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup, halves or slices 244.0 grams |
Max fiber at 25 servings. |
| Protein | 1.07 g |
1.91% |
48% |
| Total lipid (fat) | 0.15 g |
0.5% |
13% |
| Carbohydrate, by difference | 14.91 g |
4.97% |
125% |
| Energy (Calories) | 58.56 kcal |
2.93% |
74% |
| Fiber, total dietary | 3.17 g |
8.34% |
211% |
| Calcium, Ca | 4.88 mg |
0.49% |
12% |
| Iron, Fe | 0.78 mg |
9.75% |
246% |
| Magnesium, Mg | 12.20 mg |
3.05% |
77% |
| Phosphorus, P | 24.40 mg |
3.49% |
88% |
| Potassium, K | 241.56 mg |
5.14% |
130% |
| Sodium, Na | 7.32 mg |
0.49% |
12% |
| Zinc, Zn | 0.22 mg |
2% |
50% |
| Manganese, Mn | 0.12 mg |
5.22% |
132% |
| Selenium, Se | 0.73 mcg |
1.33% |
33% |
| Vitamin A, IU | 1298.08 IU |
43.27% |
1092% |
| Vitamin E (alpha-tocopherol) | 1.20 mg |
8% |
202% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 7.08 mg |
7.87% |
199% |
| Thiamin | 0.02 mg |
1.67% |
42% |
| Riboflavin | 0.05 mg |
3.85% |
97% |
| Niacin | 1.27 mg |
7.94% |
200% |
| Pantothenic acid | 0.12 mg |
2.4% |
61% |
| Vitamin B-6 | 0.05 mg |
3.85% |
97% |
| Folate, total | 7.32 mcg |
1.83% |
46% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 10.00 mg |
1.82% |
46% |
| Vitamin K (phylloquinone) | 4.15 mcg |
3.46% |
87% |
| Omega 6 | 0.07 g |
0.45% |
11% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.66 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 227.24 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 244.00 kJ |
|
|
| Sugars, total | 11.74 g |
|
|
| Copper, Cu | 0.13 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 65.88 mcg_RAE |
|
|
| Carotene, beta | 644.16 mcg |
|
|
| Carotene, alpha | 2.44 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 265.96 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 148.84 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 7.32 mcg |
|
|
| Folate, DFE | 7.32 mcg_DFE |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.03 g |
|
|
| Leucine | 0.06 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.03 g |
|
|
| Tyrosine | 0.03 g |
|
|
| Valine | 0.06 g |
|
|
| Arginine | 0.03 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.06 g |
|
|
| Aspartic acid | 0.18 g |
|
|
| Glutamic acid | 0.16 g |
|
|
| Glycine | 0.04 g |
|
|
| Proline | 0.04 g |
|
|
| Serine | 0.05 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.05 g |
|
|
| Fatty acids, total polyunsaturated | 0.07 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 half, with liquid 98.0 grams |
Max fiber at 62 servings. |
| Protein | 0.43 g |
0.77% |
48% |
| Total lipid (fat) | 0.06 g |
0.2% |
13% |
| Carbohydrate, by difference | 5.99 g |
2% |
126% |
| Energy (Calories) | 23.52 kcal |
1.18% |
74% |
| Fiber, total dietary | 1.27 g |
3.34% |
211% |
| Calcium, Ca | 1.96 mg |
0.2% |
12% |
| Iron, Fe | 0.31 mg |
3.88% |
244% |
| Magnesium, Mg | 4.90 mg |
1.23% |
77% |
| Phosphorus, P | 9.80 mg |
1.4% |
88% |
| Potassium, K | 97.02 mg |
2.06% |
130% |
| Sodium, Na | 2.94 mg |
0.2% |
12% |
| Zinc, Zn | 0.09 mg |
0.82% |
52% |
| Manganese, Mn | 0.05 mg |
2.17% |
137% |
| Selenium, Se | 0.29 mcg |
0.53% |
33% |
| Vitamin A, IU | 521.36 IU |
17.38% |
1095% |
| Vitamin E (alpha-tocopherol) | 0.48 mg |
3.2% |
202% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 2.84 mg |
3.16% |
199% |
| Thiamin | 0.01 mg |
0.83% |
52% |
| Riboflavin | 0.02 mg |
1.54% |
97% |
| Niacin | 0.51 mg |
3.19% |
201% |
| Pantothenic acid | 0.05 mg |
1% |
63% |
| Vitamin B-6 | 0.02 mg |
1.54% |
97% |
| Folate, total | 2.94 mcg |
0.74% |
46% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 4.02 mg |
0.73% |
46% |
| Vitamin K (phylloquinone) | 1.67 mcg |
1.39% |
88% |
| Omega 6 | 0.03 g |
0.19% |
12% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.26 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 91.27 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 98.00 kJ |
|
|
| Sugars, total | 4.71 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 26.46 mcg_RAE |
|
|
| Carotene, beta | 258.72 mcg |
|
|
| Carotene, alpha | 0.98 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 106.82 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 59.78 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.94 mcg |
|
|
| Folate, DFE | 2.94 mcg_DFE |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.01 g |
|
|
| Leucine | 0.02 g |
|
|
| Lysine | 0.01 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.01 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.02 g |
|
|
| Arginine | 0.01 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.03 g |
|
|
| Aspartic acid | 0.07 g |
|
|
| Glutamic acid | 0.06 g |
|
|
| Glycine | 0.01 g |
|
|
| Proline | 0.02 g |
|
|
| Serine | 0.02 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.02 g |
|
|
| Fatty acids, total polyunsaturated | 0.03 g |
|
|