| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 tbsp 13.0 grams | Max calories at 33 servings. | |
| Protein | 1.48 g | 2.64% | 88% |
| Total lipid (fat) | 5.70 g | 19% | 633% |
| Carbohydrate, by difference | 0.61 g | 0.2% | 7% |
| Energy (Calories) | 60.06 kcal | 3% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 9.10 mg | 0.91% | 30% |
| Iron, Fe | 0.72 mg | 9% | 300% |
| Magnesium, Mg | 1.69 mg | 0.42% | 14% |
| Phosphorus, P | 26.00 mg | 3.71% | 124% |
| Potassium, K | 17.94 mg | 0.38% | 13% |
| Sodium, Na | 90.61 mg | 6.04% | 201% |
| Zinc, Zn | 0.12 mg | 1.09% | 36% |
| Manganese, Mn | 0.02 mg | 0.87% | 29% |
| Selenium, Se | 5.72 mcg | 10.4% | 346% |
| Vitamin A, IU | 433.29 IU | 14.44% | 481% |
| Vitamin C, total ascorbic acid | 0.26 mg | 0.29% | 10% |
| Thiamin | 0.01 mg | 0.83% | 28% |
| Riboflavin | 0.04 mg | 3.08% | 102% |
| Niacin | 0.33 mg | 2.06% | 69% |
| Pantothenic acid | 0.16 mg | 3.2% | 107% |
| Vitamin B-6 | 0.01 mg | 0.77% | 26% |
| Folate, total | 7.80 mcg | 1.95% | 65% |
| Vitamin B-12 | 1.22 mcg | 50.83% | 1693% |
| Omega 6 | 0.07 g | 0.45% | 15% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.40 g | ||
| Water | 4.82 g | ||
| Energy | 251.29 kJ | ||
| Copper, Cu | 0.05 mg | ||
| Retinol | 130.13 mcg | ||
| Vitamin A, RAE | 130.13 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 7.80 mcg | ||
| Folate, DFE | 7.80 mcg_DFE | ||
| Tryptophan | 0.02 g | ||
| Threonine | 0.07 g | ||
| Isoleucine | 0.08 g | ||
| Leucine | 0.13 g | ||
| Lysine | 0.11 g | ||
| Methionine | 0.04 g | ||
| Cystine | 0.02 g | ||
| Phenylalanine | 0.07 g | ||
| Tyrosine | 0.05 g | ||
| Valine | 0.09 g | ||
| Arginine | 0.09 g | ||
| Histidine | 0.04 g | ||
| Alanine | 0.09 g | ||
| Aspartic acid | 0.14 g | ||
| Glutamic acid | 0.19 g | ||
| Glycine | 0.09 g | ||
| Proline | 0.07 g | ||
| Serine | 0.06 g | ||
| Cholesterol | 19.50 mg | ||
| Fatty acids, total saturated | 1.88 g | ||
| Fatty acids, total monounsaturated | 3.33 g | ||
| Fatty acids, total polyunsaturated | 0.11 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 15 servings. | |
| Protein | 3.24 g | 5.79% | 88% |
| Total lipid (fat) | 12.45 g | 41.5% | 633% |
| Carbohydrate, by difference | 1.33 g | 0.44% | 7% |
| Energy (Calories) | 131.21 kcal | 6.56% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 19.88 mg | 1.99% | 30% |
| Iron, Fe | 1.56 mg | 19.5% | 297% |
| Magnesium, Mg | 3.69 mg | 0.92% | 14% |
| Phosphorus, P | 56.80 mg | 8.11% | 124% |
| Potassium, K | 39.19 mg | 0.83% | 13% |
| Sodium, Na | 197.95 mg | 13.2% | 201% |
| Zinc, Zn | 0.26 mg | 2.36% | 36% |
| Manganese, Mn | 0.03 mg | 1.3% | 20% |
| Selenium, Se | 12.50 mcg | 22.73% | 346% |
| Vitamin A, IU | 946.57 IU | 31.55% | 481% |
| Vitamin C, total ascorbic acid | 0.57 mg | 0.63% | 10% |
| Thiamin | 0.02 mg | 1.67% | 25% |
| Riboflavin | 0.08 mg | 6.15% | 94% |
| Niacin | 0.71 mg | 4.44% | 68% |
| Pantothenic acid | 0.34 mg | 6.8% | 104% |
| Vitamin B-6 | 0.02 mg | 1.54% | 23% |
| Folate, total | 17.04 mcg | 4.26% | 65% |
| Vitamin B-12 | 2.67 mcg | 111.25% | 1696% |
| Omega 6 | 0.16 g | 1.03% | 16% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.87 g | ||
| Water | 10.52 g | ||
| Energy | 548.97 kJ | ||
| Copper, Cu | 0.11 mg | ||
| Retinol | 284.28 mcg | ||
| Vitamin A, RAE | 284.28 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 17.04 mcg | ||
| Folate, DFE | 17.04 mcg_DFE | ||
| Tryptophan | 0.05 g | ||
| Threonine | 0.14 g | ||
| Isoleucine | 0.17 g | ||
| Leucine | 0.29 g | ||
| Lysine | 0.25 g | ||
| Methionine | 0.08 g | ||
| Cystine | 0.04 g | ||
| Phenylalanine | 0.16 g | ||
| Tyrosine | 0.11 g | ||
| Valine | 0.20 g | ||
| Arginine | 0.20 g | ||
| Histidine | 0.09 g | ||
| Alanine | 0.19 g | ||
| Aspartic acid | 0.31 g | ||
| Glutamic acid | 0.42 g | ||
| Glycine | 0.19 g | ||
| Proline | 0.16 g | ||
| Serine | 0.14 g | ||
| Cholesterol | 42.60 mg | ||
| Fatty acids, total saturated | 4.10 g | ||
| Fatty acids, total monounsaturated | 7.27 g | ||
| Fatty acids, total polyunsaturated | 0.24 g | ||