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Nutritional Information for POPEYES, Spicy Chicken Strips, analyzed 2006

1.000 strip

NutrientValueDaily RecommendationPotential
Size1.000 strip 53.0 grams Max calories at 14 servings.
Protein10.39 g 18.55% 277%
Total lipid (fat)5.94 g 19.8% 295%
Carbohydrate, by difference9.82 g 3.27% 49%
Energy (Calories)134.09 kcal 6.7% 100%
Fiber, total dietary0.64 g 1.68% 25%
Calcium, Ca6.36 mg 0.64% 9%
Iron, Fe0.54 mg 6.75% 101%
Magnesium, Mg14.84 mg 3.71% 55%
Phosphorus, P146.28 mg 20.9% 312%
Potassium, K153.17 mg 3.26% 49%
Sodium, Na528.41 mg 35.23% 525%
Zinc, Zn0.32 mg 2.91% 43%
Manganese, Mn0.12 mg 5.22% 78%
Selenium, Se10.02 mcg 18.22% 272%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.06 mg 5% 75%
Riboflavin0.07 mg 5.38% 80%
Niacin4.61 mg 28.81% 430%
Pantothenic acid0.58 mg 11.6% 173%
Vitamin B-60.23 mg 17.69% 264%
Vitamin B-120.11 mcg 4.58% 68%
Omega 60.52 g 3.34% 50%
Omega 30.01 g 0.45% 7%
Ash1.89 g
Starch9.30 g
Sucrose0.00 g
Glucose (dextrose)0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Water24.97 g
Energy561.80 kJ
Sugars, total0.00 g
Galactose0.00 g
Copper, Cu0.04 mg
Tryptophan0.12 g
Threonine0.41 g
Isoleucine0.43 g
Leucine0.78 g
Lysine0.74 g
Methionine0.25 g
Cystine0.14 g
Phenylalanine0.42 g
Tyrosine0.27 g
Valine0.45 g
Arginine0.58 g
Histidine0.33 g
Alanine0.54 g
Aspartic acid0.87 g
Glutamic acid1.89 g
Glycine0.41 g
Proline0.53 g
Serine0.41 g
Cholesterol28.09 mg
Fatty acids, total trans0.30 g
Fatty acids, total saturated2.51 g
Fatty acids, total monounsaturated2.82 g
Fatty acids, total polyunsaturated0.59 g
Fatty acids, total trans-monoenoic0.27 g
Fatty acids, total trans-polyenoic0.03 g