Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 strip 53.0 grams | Max calories at 14 servings. | |
Protein | 10.39 g | 18.55% | 277% |
Total lipid (fat) | 5.94 g | 19.8% | 295% |
Carbohydrate, by difference | 9.82 g | 3.27% | 49% |
Energy (Calories) | 134.09 kcal | 6.7% | 100% |
Fiber, total dietary | 0.64 g | 1.68% | 25% |
Calcium, Ca | 6.36 mg | 0.64% | 9% |
Iron, Fe | 0.54 mg | 6.75% | 101% |
Magnesium, Mg | 14.84 mg | 3.71% | 55% |
Phosphorus, P | 146.28 mg | 20.9% | 312% |
Potassium, K | 153.17 mg | 3.26% | 49% |
Sodium, Na | 528.41 mg | 35.23% | 525% |
Zinc, Zn | 0.32 mg | 2.91% | 43% |
Manganese, Mn | 0.12 mg | 5.22% | 78% |
Selenium, Se | 10.02 mcg | 18.22% | 272% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.06 mg | 5% | 75% |
Riboflavin | 0.07 mg | 5.38% | 80% |
Niacin | 4.61 mg | 28.81% | 430% |
Pantothenic acid | 0.58 mg | 11.6% | 173% |
Vitamin B-6 | 0.23 mg | 17.69% | 264% |
Vitamin B-12 | 0.11 mcg | 4.58% | 68% |
Omega 6 | 0.52 g | 3.34% | 50% |
Omega 3 | 0.01 g | 0.45% | 7% |
Ash | 1.89 g | ||
Starch | 9.30 g | ||
Sucrose | 0.00 g | ||
Glucose (dextrose) | 0.00 g | ||
Fructose | 0.00 g | ||
Lactose | 0.00 g | ||
Maltose | 0.00 g | ||
Water | 24.97 g | ||
Energy | 561.80 kJ | ||
Sugars, total | 0.00 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.04 mg | ||
Tryptophan | 0.12 g | ||
Threonine | 0.41 g | ||
Isoleucine | 0.43 g | ||
Leucine | 0.78 g | ||
Lysine | 0.74 g | ||
Methionine | 0.25 g | ||
Cystine | 0.14 g | ||
Phenylalanine | 0.42 g | ||
Tyrosine | 0.27 g | ||
Valine | 0.45 g | ||
Arginine | 0.58 g | ||
Histidine | 0.33 g | ||
Alanine | 0.54 g | ||
Aspartic acid | 0.87 g | ||
Glutamic acid | 1.89 g | ||
Glycine | 0.41 g | ||
Proline | 0.53 g | ||
Serine | 0.41 g | ||
Cholesterol | 28.09 mg | ||
Fatty acids, total trans | 0.30 g | ||
Fatty acids, total saturated | 2.51 g | ||
Fatty acids, total monounsaturated | 2.82 g | ||
Fatty acids, total polyunsaturated | 0.59 g | ||
Fatty acids, total trans-monoenoic | 0.27 g | ||
Fatty acids, total trans-polyenoic | 0.03 g |