Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 Ounce 28.0 grams | Max calories at 15 servings. | |
Protein | 3.42 g | 6.11% | 95% |
Total lipid (fat) | 9.91 g | 33.03% | 513% |
Carbohydrate, by difference | 6.47 g | 2.16% | 33% |
Energy (Calories) | 128.80 kcal | 6.44% | 100% |
Fiber, total dietary | 0.31 g | 0.82% | 13% |
Calcium, Ca | 7.00 mg | 0.7% | 11% |
Iron, Fe | 0.30 mg | 3.75% | 58% |
Magnesium, Mg | 4.76 mg | 1.19% | 18% |
Phosphorus, P | 34.72 mg | 4.96% | 77% |
Potassium, K | 50.40 mg | 1.07% | 17% |
Sodium, Na | 206.64 mg | 13.78% | 214% |
Zinc, Zn | 0.18 mg | 1.64% | 25% |
Manganese, Mn | 0.06 mg | 2.61% | 41% |
Selenium, Se | 5.26 mcg | 9.56% | 149% |
Vitamin A, IU | 38.36 IU | 1.28% | 20% |
Thiamin | 0.03 mg | 2.5% | 39% |
Riboflavin | 0.04 mg | 3.08% | 48% |
Niacin | 1.26 mg | 7.88% | 122% |
Pantothenic acid | 0.24 mg | 4.8% | 75% |
Vitamin B-6 | 0.04 mg | 3.08% | 48% |
Vitamin B-12 | 0.09 mcg | 3.75% | 58% |
Omega 6 | 0.98 g | 6.3% | 98% |
Omega 3 | 0.06 g | 2.7% | 42% |
Ash | 0.80 g | ||
Starch | 5.65 g | ||
Sucrose | 0.00 g | ||
Glucose (dextrose) | 0.00 g | ||
Fructose | 0.00 g | ||
Lactose | 0.00 g | ||
Maltose | 0.00 g | ||
Water | 7.40 g | ||
Energy | 538.72 kJ | ||
Sugars, total | 0.00 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.02 mg | ||
Retinol | 11.48 mcg | ||
Vitamin A, RAE | 11.48 mcg_RAE | ||
Tryptophan | 0.03 g | ||
Threonine | 0.11 g | ||
Isoleucine | 0.10 g | ||
Leucine | 0.21 g | ||
Lysine | 0.15 g | ||
Methionine | 0.05 g | ||
Cystine | 0.04 g | ||
Phenylalanine | 0.13 g | ||
Tyrosine | 0.10 g | ||
Valine | 0.12 g | ||
Arginine | 0.19 g | ||
Histidine | 0.08 g | ||
Alanine | 0.19 g | ||
Aspartic acid | 0.23 g | ||
Glutamic acid | 0.80 g | ||
Glycine | 0.29 g | ||
Proline | 0.27 g | ||
Serine | 0.13 g | ||
Hydroxyproline | 0.09 g | ||
Cholesterol | 22.68 mg | ||
Fatty acids, total trans | 0.30 g | ||
Fatty acids, total saturated | 3.48 g | ||
Fatty acids, total monounsaturated | 4.43 g | ||
Fatty acids, total polyunsaturated | 1.08 g | ||
Fatty acids, total trans-monoenoic | 0.28 g | ||
Fatty acids, total trans-polyenoic | 0.03 g |