| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 85.0 grams | Max calories at 7 servings. | |
| Protein | 10.40 g | 18.57% | 147% |
| Total lipid (fat) | 12.22 g | 40.73% | 322% |
| Carbohydrate, by difference | 25.39 g | 8.46% | 67% |
| Energy (Calories) | 253.30 kcal | 12.67% | 100% |
| Fiber, total dietary | 1.28 g | 3.37% | 27% |
| Calcium, Ca | 119.00 mg | 11.9% | 94% |
| Iron, Fe | 1.40 mg | 17.5% | 138% |
| Magnesium, Mg | 18.70 mg | 4.68% | 37% |
| Phosphorus, P | 167.45 mg | 23.92% | 189% |
| Potassium, K | 138.55 mg | 2.95% | 23% |
| Sodium, Na | 567.80 mg | 37.85% | 299% |
| Zinc, Zn | 1.06 mg | 9.64% | 76% |
| Manganese, Mn | 0.27 mg | 11.74% | 93% |
| Selenium, Se | 16.83 mcg | 30.6% | 242% |
| Vitamin A, IU | 194.65 IU | 6.49% | 51% |
| Vitamin E (alpha-tocopherol) | 0.78 mg | 5.2% | 41% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.33 mg | 27.5% | 217% |
| Riboflavin | 0.26 mg | 20% | 158% |
| Niacin | 2.82 mg | 17.63% | 139% |
| Pantothenic acid | 0.27 mg | 5.4% | 43% |
| Vitamin B-6 | 0.08 mg | 6.15% | 49% |
| Folate, total | 87.55 mcg | 21.89% | 173% |
| Vitamin B-12 | 0.71 mcg | 29.58% | 234% |
| Vitamin K (phylloquinone) | 18.28 mcg | 15.23% | 120% |
| Omega 6 | 2.46 g | 15.82% | 125% |
| Omega 3 | 0.30 g | 13.51% | 107% |
| Ash | 2.14 g | ||
| Starch | 20.92 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.29 g | ||
| Fructose | 0.32 g | ||
| Lactose | 0.22 g | ||
| Maltose | 1.14 g | ||
| Water | 34.83 g | ||
| Energy | 1059.10 kJ | ||
| Sugars, total | 2.06 g | ||
| Galactose | 0.09 g | ||
| Retinol | 37.40 mcg | ||
| Vitamin A, RAE | 40.80 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Tocopherol, beta | 0.05 mg | ||
| Tocopherol, gamma | 2.57 mg | ||
| Tocopherol, delta | 0.80 mg | ||
| Folic acid | 48.45 mcg | ||
| Folate, food | 39.10 mcg | ||
| Folate, DFE | 121.55 mcg_DFE | ||
| Tryptophan | 0.13 g | ||
| Threonine | 0.43 g | ||
| Isoleucine | 0.45 g | ||
| Leucine | 0.87 g | ||
| Lysine | 0.60 g | ||
| Methionine | 0.18 g | ||
| Cystine | 0.12 g | ||
| Phenylalanine | 0.50 g | ||
| Tyrosine | 0.33 g | ||
| Valine | 0.53 g | ||
| Arginine | 0.43 g | ||
| Histidine | 0.28 g | ||
| Alanine | 0.38 g | ||
| Aspartic acid | 0.82 g | ||
| Glutamic acid | 2.82 g | ||
| Glycine | 0.37 g | ||
| Proline | 1.01 g | ||
| Serine | 0.54 g | ||
| Cholesterol | 27.20 mg | ||
| Fatty acids, total saturated | 4.19 g | ||
| Fatty acids, total monounsaturated | 3.46 g | ||
| Fatty acids, total polyunsaturated | 2.83 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 1042.0 grams | Max calories at 0 servings. | |
| Protein | 127.54 g | 227.75% | 147% |
| Total lipid (fat) | 149.84 g | 499.47% | 322% |
| Carbohydrate, by difference | 311.25 g | 103.75% | 67% |
| Energy (Calories) | 3105.16 kcal | 155.26% | 100% |
| Fiber, total dietary | 15.63 g | 41.13% | 26% |
| Calcium, Ca | 1458.80 mg | 145.88% | 94% |
| Iron, Fe | 17.19 mg | 214.88% | 138% |
| Magnesium, Mg | 229.24 mg | 57.31% | 37% |
| Phosphorus, P | 2052.74 mg | 293.25% | 189% |
| Potassium, K | 1698.46 mg | 36.14% | 23% |
| Sodium, Na | 6960.56 mg | 464.04% | 299% |
| Zinc, Zn | 13.03 mg | 118.45% | 76% |
| Manganese, Mn | 3.30 mg | 143.48% | 92% |
| Selenium, Se | 206.32 mcg | 375.13% | 242% |
| Vitamin A, IU | 2386.18 IU | 79.54% | 51% |
| Vitamin E (alpha-tocopherol) | 9.59 mg | 63.93% | 41% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 4.05 mg | 337.5% | 217% |
| Riboflavin | 3.14 mg | 241.54% | 156% |
| Niacin | 34.60 mg | 216.25% | 139% |
| Pantothenic acid | 3.37 mg | 67.4% | 43% |
| Vitamin B-6 | 0.97 mg | 74.62% | 48% |
| Folate, total | 1073.26 mcg | 268.32% | 173% |
| Vitamin B-12 | 8.75 mcg | 364.58% | 235% |
| Vitamin K (phylloquinone) | 224.03 mcg | 186.69% | 120% |
| Omega 6 | 30.20 g | 194.21% | 125% |
| Omega 3 | 3.67 g | 165.32% | 106% |
| Ash | 26.26 g | ||
| Starch | 256.44 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 3.54 g | ||
| Fructose | 3.96 g | ||
| Lactose | 2.71 g | ||
| Maltose | 13.96 g | ||
| Water | 427.01 g | ||
| Energy | 12983.32 kJ | ||
| Sugars, total | 25.22 g | ||
| Galactose | 1.15 g | ||
| Retinol | 458.48 mcg | ||
| Vitamin A, RAE | 500.16 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Tocopherol, beta | 0.63 mg | ||
| Tocopherol, gamma | 31.47 mg | ||
| Tocopherol, delta | 9.79 mg | ||
| Folic acid | 593.94 mcg | ||
| Folate, food | 479.32 mcg | ||
| Folate, DFE | 1490.06 mcg_DFE | ||
| Tryptophan | 1.58 g | ||
| Threonine | 5.21 g | ||
| Isoleucine | 5.47 g | ||
| Leucine | 10.65 g | ||
| Lysine | 7.31 g | ||
| Methionine | 2.19 g | ||
| Cystine | 1.43 g | ||
| Phenylalanine | 6.17 g | ||
| Tyrosine | 4.03 g | ||
| Valine | 6.53 g | ||
| Arginine | 5.21 g | ||
| Histidine | 3.49 g | ||
| Alanine | 4.71 g | ||
| Aspartic acid | 10.08 g | ||
| Glutamic acid | 34.59 g | ||
| Glycine | 4.55 g | ||
| Proline | 12.37 g | ||
| Serine | 6.64 g | ||
| Cholesterol | 333.44 mg | ||
| Fatty acids, total saturated | 51.33 g | ||
| Fatty acids, total monounsaturated | 42.39 g | ||
| Fatty acids, total polyunsaturated | 34.69 g | ||