| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 76.0 grams | Max calories at 8 servings. | |
| Protein | 11.57 g | 20.66% | 184% |
| Total lipid (fat) | 10.07 g | 33.57% | 298% |
| Carbohydrate, by difference | 22.06 g | 7.35% | 65% |
| Energy (Calories) | 224.96 kcal | 11.25% | 100% |
| Fiber, total dietary | 0.84 g | 2.21% | 20% |
| Calcium, Ca | 199.88 mg | 19.99% | 178% |
| Iron, Fe | 1.10 mg | 13.75% | 122% |
| Magnesium, Mg | 19.00 mg | 4.75% | 42% |
| Phosphorus, P | 230.28 mg | 32.9% | 292% |
| Potassium, K | 135.28 mg | 2.88% | 26% |
| Sodium, Na | 595.08 mg | 39.67% | 353% |
| Zinc, Zn | 1.14 mg | 10.36% | 92% |
| Manganese, Mn | 0.20 mg | 8.7% | 77% |
| Selenium, Se | 16.04 mcg | 29.16% | 259% |
| Vitamin A, IU | 335.92 IU | 11.2% | 100% |
| Vitamin E (alpha-tocopherol) | 0.52 mg | 3.47% | 31% |
| Vitamin C, total ascorbic acid | 0.30 mg | 0.33% | 3% |
| Thiamin | 0.25 mg | 20.83% | 185% |
| Riboflavin | 0.23 mg | 17.69% | 157% |
| Niacin | 4.06 mg | 25.38% | 226% |
| Pantothenic acid | 0.18 mg | 3.6% | 32% |
| Vitamin B-6 | 0.06 mg | 4.62% | 41% |
| Folate, total | 72.96 mcg | 18.24% | 162% |
| Vitamin B-12 | 0.66 mcg | 27.5% | 244% |
| Vitamin K (phylloquinone) | 5.85 mcg | 4.88% | 43% |
| Omega 6 | 1.11 g | 7.14% | 63% |
| Omega 3 | 0.14 g | 6.31% | 56% |
| Ash | 2.47 g | ||
| Starch | 18.01 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.39 g | ||
| Fructose | 0.45 g | ||
| Lactose | 0.30 g | ||
| Maltose | 0.62 g | ||
| Water | 29.83 g | ||
| Energy | 941.64 kJ | ||
| Sugars, total | 1.92 g | ||
| Galactose | 0.16 g | ||
| Copper, Cu | 0.12 mg | ||
| Retinol | 69.92 mcg | ||
| Vitamin A, RAE | 74.48 mcg_RAE | ||
| Tocopherol, beta | 0.03 mg | ||
| Tocopherol, gamma | 0.80 mg | ||
| Tocopherol, delta | 0.27 mg | ||
| Folic acid | 42.56 mcg | ||
| Folate, food | 30.40 mcg | ||
| Folate, DFE | 102.60 mcg_DFE | ||
| Tryptophan | 0.14 g | ||
| Threonine | 0.46 g | ||
| Isoleucine | 0.51 g | ||
| Leucine | 1.02 g | ||
| Lysine | 0.68 g | ||
| Methionine | 0.21 g | ||
| Cystine | 0.11 g | ||
| Phenylalanine | 0.59 g | ||
| Tyrosine | 0.42 g | ||
| Valine | 0.64 g | ||
| Arginine | 0.41 g | ||
| Histidine | 0.31 g | ||
| Alanine | 0.37 g | ||
| Aspartic acid | 0.86 g | ||
| Glutamic acid | 3.04 g | ||
| Glycine | 0.28 g | ||
| Proline | 1.20 g | ||
| Serine | 0.63 g | ||
| Cholesterol | 31.16 mg | ||
| Fatty acids, total saturated | 4.86 g | ||
| Fatty acids, total monounsaturated | 2.74 g | ||
| Fatty acids, total polyunsaturated | 1.30 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 749.0 grams | Max calories at 0 servings. | |
| Protein | 114.00 g | 203.57% | 184% |
| Total lipid (fat) | 99.24 g | 330.8% | 298% |
| Carbohydrate, by difference | 217.43 g | 72.48% | 65% |
| Energy (Calories) | 2217.04 kcal | 110.85% | 100% |
| Fiber, total dietary | 8.24 g | 21.68% | 20% |
| Calcium, Ca | 1969.87 mg | 196.99% | 178% |
| Iron, Fe | 10.86 mg | 135.75% | 122% |
| Magnesium, Mg | 187.25 mg | 46.81% | 42% |
| Phosphorus, P | 2269.47 mg | 324.21% | 292% |
| Potassium, K | 1333.22 mg | 28.37% | 26% |
| Sodium, Na | 5864.67 mg | 390.98% | 353% |
| Zinc, Zn | 11.24 mg | 102.18% | 92% |
| Manganese, Mn | 1.98 mg | 86.09% | 78% |
| Selenium, Se | 158.04 mcg | 287.35% | 259% |
| Vitamin A, IU | 3310.58 IU | 110.35% | 100% |
| Vitamin E (alpha-tocopherol) | 5.09 mg | 33.93% | 31% |
| Vitamin C, total ascorbic acid | 3.00 mg | 3.33% | 3% |
| Thiamin | 2.47 mg | 205.83% | 186% |
| Riboflavin | 2.28 mg | 175.38% | 158% |
| Niacin | 40.03 mg | 250.19% | 226% |
| Pantothenic acid | 1.81 mg | 36.2% | 33% |
| Vitamin B-6 | 0.61 mg | 46.92% | 42% |
| Folate, total | 719.04 mcg | 179.76% | 162% |
| Vitamin B-12 | 6.52 mcg | 271.67% | 245% |
| Vitamin K (phylloquinone) | 57.67 mcg | 48.06% | 43% |
| Omega 6 | 10.90 g | 70.1% | 63% |
| Omega 3 | 1.35 g | 60.81% | 55% |
| Ash | 24.34 g | ||
| Starch | 177.51 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 3.82 g | ||
| Fructose | 4.42 g | ||
| Lactose | 2.92 g | ||
| Maltose | 6.14 g | ||
| Water | 293.98 g | ||
| Energy | 9280.11 kJ | ||
| Sugars, total | 18.87 g | ||
| Galactose | 1.57 g | ||
| Copper, Cu | 1.23 mg | ||
| Retinol | 689.08 mcg | ||
| Vitamin A, RAE | 734.02 mcg_RAE | ||
| Tocopherol, beta | 0.30 mg | ||
| Tocopherol, gamma | 7.86 mg | ||
| Tocopherol, delta | 2.62 mg | ||
| Folic acid | 419.44 mcg | ||
| Folate, food | 299.60 mcg | ||
| Folate, DFE | 1011.15 mcg_DFE | ||
| Tryptophan | 1.42 g | ||
| Threonine | 4.57 g | ||
| Isoleucine | 5.00 g | ||
| Leucine | 10.03 g | ||
| Lysine | 6.73 g | ||
| Methionine | 2.02 g | ||
| Cystine | 1.05 g | ||
| Phenylalanine | 5.77 g | ||
| Tyrosine | 4.13 g | ||
| Valine | 6.27 g | ||
| Arginine | 4.01 g | ||
| Histidine | 3.01 g | ||
| Alanine | 3.61 g | ||
| Aspartic acid | 8.49 g | ||
| Glutamic acid | 29.99 g | ||
| Glycine | 2.73 g | ||
| Proline | 11.83 g | ||
| Serine | 6.21 g | ||
| Cholesterol | 307.09 mg | ||
| Fatty acids, total saturated | 47.89 g | ||
| Fatty acids, total monounsaturated | 27.00 g | ||
| Fatty acids, total polyunsaturated | 12.81 g | ||