| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 100.0 grams | Max calories at 7 servings. | |
| Protein | 11.75 g | 20.98% | 155% |
| Total lipid (fat) | 10.87 g | 36.23% | 267% |
| Carbohydrate, by difference | 31.63 g | 10.54% | 78% |
| Energy (Calories) | 271.00 kcal | 13.55% | 100% |
| Fiber, total dietary | 1.10 g | 2.89% | 21% |
| Calcium, Ca | 189.00 mg | 18.9% | 139% |
| Iron, Fe | 1.96 mg | 24.5% | 181% |
| Magnesium, Mg | 21.00 mg | 5.25% | 39% |
| Phosphorus, P | 227.00 mg | 32.43% | 239% |
| Potassium, K | 157.00 mg | 3.34% | 25% |
| Sodium, Na | 632.00 mg | 42.13% | 311% |
| Zinc, Zn | 1.46 mg | 13.27% | 98% |
| Manganese, Mn | 0.31 mg | 13.48% | 99% |
| Selenium, Se | 13.30 mcg | 24.18% | 178% |
| Vitamin A, IU | 311.00 IU | 10.37% | 77% |
| Vitamin E (alpha-tocopherol) | 0.57 mg | 3.8% | 28% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.37 mg | 30.83% | 228% |
| Riboflavin | 0.27 mg | 20.77% | 153% |
| Niacin | 3.55 mg | 22.19% | 164% |
| Pantothenic acid | 0.33 mg | 6.6% | 49% |
| Vitamin B-6 | 0.12 mg | 9.23% | 68% |
| Folate, total | 108.00 mcg | 27% | 199% |
| Vitamin B-12 | 0.71 mcg | 29.58% | 218% |
| Vitamin K (phylloquinone) | 7.70 mcg | 6.42% | 47% |
| Omega 6 | 1.55 g | 9.97% | 74% |
| Omega 3 | 0.20 g | 9.01% | 66% |
| Ash | 2.56 g | ||
| Starch | 25.07 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.51 g | ||
| Fructose | 0.88 g | ||
| Lactose | 0.28 g | ||
| Maltose | 1.34 g | ||
| Water | 43.19 g | ||
| Energy | 1135.00 kJ | ||
| Sugars, total | 3.16 g | ||
| Galactose | 0.15 g | ||
| Copper, Cu | 0.09 mg | ||
| Retinol | 64.00 mcg | ||
| Vitamin A, RAE | 69.00 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Tocopherol, beta | 0.04 mg | ||
| Tocopherol, gamma | 1.13 mg | ||
| Tocopherol, delta | 0.36 mg | ||
| Folic acid | 60.00 mcg | ||
| Folate, food | 48.00 mcg | ||
| Folate, DFE | 149.00 mcg_DFE | ||
| Tryptophan | 0.15 g | ||
| Threonine | 0.48 g | ||
| Isoleucine | 0.52 g | ||
| Leucine | 1.04 g | ||
| Lysine | 0.66 g | ||
| Methionine | 0.21 g | ||
| Cystine | 0.13 g | ||
| Phenylalanine | 0.61 g | ||
| Tyrosine | 0.41 g | ||
| Valine | 0.65 g | ||
| Arginine | 0.43 g | ||
| Histidine | 0.31 g | ||
| Alanine | 0.39 g | ||
| Aspartic acid | 0.96 g | ||
| Glutamic acid | 3.35 g | ||
| Glycine | 0.32 g | ||
| Proline | 1.24 g | ||
| Serine | 0.66 g | ||
| Cholesterol | 26.00 mg | ||
| Fatty acids, total saturated | 4.42 g | ||
| Fatty acids, total monounsaturated | 2.58 g | ||
| Fatty acids, total polyunsaturated | 1.80 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 1034.0 grams | Max calories at 0 servings. | |
| Protein | 121.50 g | 216.96% | 155% |
| Total lipid (fat) | 112.40 g | 374.67% | 267% |
| Carbohydrate, by difference | 327.05 g | 109.02% | 78% |
| Energy (Calories) | 2802.14 kcal | 140.11% | 100% |
| Fiber, total dietary | 11.37 g | 29.92% | 21% |
| Calcium, Ca | 1954.26 mg | 195.43% | 139% |
| Iron, Fe | 20.27 mg | 253.38% | 181% |
| Magnesium, Mg | 217.14 mg | 54.29% | 39% |
| Phosphorus, P | 2347.18 mg | 335.31% | 239% |
| Potassium, K | 1623.38 mg | 34.54% | 25% |
| Sodium, Na | 6534.88 mg | 435.66% | 311% |
| Zinc, Zn | 15.10 mg | 137.27% | 98% |
| Manganese, Mn | 3.21 mg | 139.57% | 100% |
| Selenium, Se | 137.52 mcg | 250.04% | 178% |
| Vitamin A, IU | 3215.74 IU | 107.19% | 77% |
| Vitamin E (alpha-tocopherol) | 5.89 mg | 39.27% | 28% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 3.78 mg | 315% | 225% |
| Riboflavin | 2.78 mg | 213.85% | 153% |
| Niacin | 36.73 mg | 229.56% | 164% |
| Pantothenic acid | 3.41 mg | 68.2% | 49% |
| Vitamin B-6 | 1.26 mg | 96.92% | 69% |
| Folate, total | 1116.72 mcg | 279.18% | 199% |
| Vitamin B-12 | 7.34 mcg | 305.83% | 218% |
| Vitamin K (phylloquinone) | 79.62 mcg | 66.35% | 47% |
| Omega 6 | 15.99 g | 102.83% | 73% |
| Omega 3 | 2.05 g | 92.34% | 66% |
| Ash | 26.47 g | ||
| Starch | 259.22 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 5.27 g | ||
| Fructose | 9.10 g | ||
| Lactose | 2.90 g | ||
| Maltose | 13.86 g | ||
| Water | 446.58 g | ||
| Energy | 11735.90 kJ | ||
| Sugars, total | 32.67 g | ||
| Galactose | 1.55 g | ||
| Copper, Cu | 0.94 mg | ||
| Retinol | 661.76 mcg | ||
| Vitamin A, RAE | 713.46 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Tocopherol, beta | 0.41 mg | ||
| Tocopherol, gamma | 11.68 mg | ||
| Tocopherol, delta | 3.72 mg | ||
| Folic acid | 620.40 mcg | ||
| Folate, food | 496.32 mcg | ||
| Folate, DFE | 1540.66 mcg_DFE | ||
| Tryptophan | 1.53 g | ||
| Threonine | 4.93 g | ||
| Isoleucine | 5.36 g | ||
| Leucine | 10.72 g | ||
| Lysine | 6.82 g | ||
| Methionine | 2.14 g | ||
| Cystine | 1.36 g | ||
| Phenylalanine | 6.31 g | ||
| Tyrosine | 4.21 g | ||
| Valine | 6.74 g | ||
| Arginine | 4.47 g | ||
| Histidine | 3.23 g | ||
| Alanine | 4.05 g | ||
| Aspartic acid | 9.87 g | ||
| Glutamic acid | 34.59 g | ||
| Glycine | 3.33 g | ||
| Proline | 12.82 g | ||
| Serine | 6.77 g | ||
| Cholesterol | 268.84 mg | ||
| Fatty acids, total saturated | 45.71 g | ||
| Fatty acids, total monounsaturated | 26.64 g | ||
| Fatty acids, total polyunsaturated | 18.57 g | ||