| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 96.0 grams | Max calories at 6 servings. | |
| Protein | 11.49 g | 20.52% | 143% |
| Total lipid (fat) | 13.64 g | 45.47% | 318% |
| Carbohydrate, by difference | 29.27 g | 9.76% | 68% |
| Energy (Calories) | 286.08 kcal | 14.3% | 100% |
| Fiber, total dietary | 1.73 g | 4.55% | 32% |
| Calcium, Ca | 140.16 mg | 14.02% | 98% |
| Iron, Fe | 2.05 mg | 25.63% | 179% |
| Magnesium, Mg | 21.12 mg | 5.28% | 37% |
| Phosphorus, P | 196.80 mg | 28.11% | 197% |
| Potassium, K | 191.04 mg | 4.06% | 28% |
| Sodium, Na | 664.32 mg | 44.29% | 310% |
| Zinc, Zn | 1.48 mg | 13.45% | 94% |
| Manganese, Mn | 0.35 mg | 15.22% | 106% |
| Selenium, Se | 19.78 mcg | 35.96% | 251% |
| Vitamin A, IU | 164.16 IU | 5.47% | 38% |
| Vitamin E (alpha-tocopherol) | 0.75 mg | 5% | 35% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.28 mg | 23.33% | 163% |
| Riboflavin | 0.24 mg | 18.46% | 129% |
| Niacin | 3.69 mg | 23.06% | 161% |
| Pantothenic acid | 0.36 mg | 7.2% | 50% |
| Vitamin B-6 | 0.13 mg | 10% | 70% |
| Vitamin B-12 | 0.61 mcg | 25.42% | 178% |
| Vitamin K (phylloquinone) | 18.53 mcg | 15.44% | 108% |
| Omega 6 | 2.94 g | 18.91% | 132% |
| Omega 3 | 0.34 g | 15.32% | 107% |
| Ash | 2.43 g | ||
| Starch | 22.20 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.38 g | ||
| Fructose | 0.36 g | ||
| Lactose | 0.34 g | ||
| Maltose | 1.93 g | ||
| Water | 39.17 g | ||
| Energy | 1196.16 kJ | ||
| Sugars, total | 3.07 g | ||
| Galactose | 0.07 g | ||
| Copper, Cu | 0.10 mg | ||
| Retinol | 44.16 mcg | ||
| Vitamin A, RAE | 45.12 mcg_RAE | ||
| Tocopherol, beta | 0.05 mg | ||
| Tocopherol, gamma | 2.96 mg | ||
| Tocopherol, delta | 1.08 mg | ||
| Tryptophan | 0.11 g | ||
| Threonine | 0.36 g | ||
| Isoleucine | 0.47 g | ||
| Leucine | 0.91 g | ||
| Lysine | 0.63 g | ||
| Methionine | 0.24 g | ||
| Cystine | 0.17 g | ||
| Phenylalanine | 0.54 g | ||
| Tyrosine | 0.41 g | ||
| Valine | 0.58 g | ||
| Arginine | 0.47 g | ||
| Histidine | 0.31 g | ||
| Alanine | 0.42 g | ||
| Aspartic acid | 0.71 g | ||
| Glutamic acid | 3.03 g | ||
| Glycine | 0.38 g | ||
| Proline | 1.09 g | ||
| Serine | 0.56 g | ||
| Cholesterol | 24.00 mg | ||
| Fatty acids, total saturated | 5.06 g | ||
| Fatty acids, total monounsaturated | 4.24 g | ||
| Fatty acids, total polyunsaturated | 3.33 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 778.0 grams | Max calories at 0 servings. | |
| Protein | 93.13 g | 166.3% | 143% |
| Total lipid (fat) | 110.55 g | 368.5% | 318% |
| Carbohydrate, by difference | 237.21 g | 79.07% | 68% |
| Energy (Calories) | 2318.44 kcal | 115.92% | 100% |
| Fiber, total dietary | 14.00 g | 36.84% | 32% |
| Calcium, Ca | 1135.88 mg | 113.59% | 98% |
| Iron, Fe | 16.65 mg | 208.13% | 180% |
| Magnesium, Mg | 171.16 mg | 42.79% | 37% |
| Phosphorus, P | 1594.90 mg | 227.84% | 197% |
| Potassium, K | 1548.22 mg | 32.94% | 28% |
| Sodium, Na | 5383.76 mg | 358.92% | 310% |
| Zinc, Zn | 11.98 mg | 108.91% | 94% |
| Manganese, Mn | 2.81 mg | 122.17% | 105% |
| Selenium, Se | 160.27 mcg | 291.4% | 251% |
| Vitamin A, IU | 1330.38 IU | 44.35% | 38% |
| Vitamin E (alpha-tocopherol) | 6.07 mg | 40.47% | 35% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 2.23 mg | 185.83% | 160% |
| Riboflavin | 1.98 mg | 152.31% | 131% |
| Niacin | 29.88 mg | 186.75% | 161% |
| Pantothenic acid | 2.94 mg | 58.8% | 51% |
| Vitamin B-6 | 1.09 mg | 83.85% | 72% |
| Vitamin B-12 | 4.98 mcg | 207.5% | 179% |
| Vitamin K (phylloquinone) | 150.15 mcg | 125.13% | 108% |
| Omega 6 | 23.79 g | 152.99% | 132% |
| Omega 3 | 2.78 g | 125.23% | 108% |
| Ash | 19.68 g | ||
| Starch | 179.95 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 3.11 g | ||
| Fructose | 2.88 g | ||
| Lactose | 2.72 g | ||
| Maltose | 15.64 g | ||
| Water | 317.42 g | ||
| Energy | 9693.88 kJ | ||
| Sugars, total | 24.90 g | ||
| Galactose | 0.54 g | ||
| Copper, Cu | 0.82 mg | ||
| Retinol | 357.88 mcg | ||
| Vitamin A, RAE | 365.66 mcg_RAE | ||
| Tocopherol, beta | 0.39 mg | ||
| Tocopherol, gamma | 23.96 mg | ||
| Tocopherol, delta | 8.79 mg | ||
| Tryptophan | 0.90 g | ||
| Threonine | 2.91 g | ||
| Isoleucine | 3.79 g | ||
| Leucine | 7.41 g | ||
| Lysine | 5.07 g | ||
| Methionine | 1.92 g | ||
| Cystine | 1.38 g | ||
| Phenylalanine | 4.39 g | ||
| Tyrosine | 3.32 g | ||
| Valine | 4.70 g | ||
| Arginine | 3.77 g | ||
| Histidine | 2.51 g | ||
| Alanine | 3.38 g | ||
| Aspartic acid | 5.75 g | ||
| Glutamic acid | 24.58 g | ||
| Glycine | 3.11 g | ||
| Proline | 8.82 g | ||
| Serine | 4.57 g | ||
| Cholesterol | 194.50 mg | ||
| Fatty acids, total saturated | 41.01 g | ||
| Fatty acids, total monounsaturated | 34.35 g | ||
| Fatty acids, total polyunsaturated | 26.96 g | ||