| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 96.0 grams | Max calories at 7 servings. | |
| Protein | 12.35 g | 22.05% | 164% |
| Total lipid (fat) | 10.92 g | 36.4% | 271% |
| Carbohydrate, by difference | 30.29 g | 10.1% | 75% |
| Energy (Calories) | 268.80 kcal | 13.44% | 100% |
| Fiber, total dietary | 1.63 g | 4.29% | 32% |
| Calcium, Ca | 148.80 mg | 14.88% | 111% |
| Iron, Fe | 2.05 mg | 25.63% | 191% |
| Magnesium, Mg | 22.08 mg | 5.52% | 41% |
| Phosphorus, P | 209.28 mg | 29.9% | 222% |
| Potassium, K | 198.72 mg | 4.23% | 31% |
| Sodium, Na | 768.96 mg | 51.26% | 381% |
| Zinc, Zn | 1.61 mg | 14.64% | 109% |
| Manganese, Mn | 0.35 mg | 15.22% | 113% |
| Selenium, Se | 20.45 mcg | 37.18% | 277% |
| Vitamin A, IU | 195.84 IU | 6.53% | 49% |
| Vitamin E (alpha-tocopherol) | 0.72 mg | 4.8% | 36% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.31 mg | 25.83% | 192% |
| Riboflavin | 0.26 mg | 20% | 149% |
| Niacin | 3.87 mg | 24.19% | 180% |
| Pantothenic acid | 0.45 mg | 9% | 67% |
| Vitamin B-6 | 0.15 mg | 11.54% | 86% |
| Vitamin B-12 | 0.65 mcg | 27.08% | 202% |
| Vitamin K (phylloquinone) | 8.16 mcg | 6.8% | 51% |
| Omega 6 | 1.72 g | 11.06% | 82% |
| Omega 3 | 0.18 g | 8.11% | 60% |
| Ash | 2.76 g | ||
| Starch | 21.94 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.53 g | ||
| Fructose | 0.82 g | ||
| Lactose | 0.36 g | ||
| Maltose | 1.76 g | ||
| Water | 39.70 g | ||
| Energy | 1124.16 kJ | ||
| Sugars, total | 3.52 g | ||
| Galactose | 0.07 g | ||
| Copper, Cu | 0.10 mg | ||
| Retinol | 53.76 mcg | ||
| Vitamin A, RAE | 54.72 mcg_RAE | ||
| Tocopherol, beta | 0.05 mg | ||
| Tocopherol, gamma | 1.68 mg | ||
| Tocopherol, delta | 0.56 mg | ||
| Tryptophan | 0.12 g | ||
| Threonine | 0.40 g | ||
| Isoleucine | 0.52 g | ||
| Leucine | 1.03 g | ||
| Lysine | 0.73 g | ||
| Methionine | 0.26 g | ||
| Cystine | 0.17 g | ||
| Phenylalanine | 0.60 g | ||
| Tyrosine | 0.46 g | ||
| Valine | 0.64 g | ||
| Arginine | 0.52 g | ||
| Histidine | 0.35 g | ||
| Alanine | 0.47 g | ||
| Aspartic acid | 0.82 g | ||
| Glutamic acid | 3.21 g | ||
| Glycine | 0.43 g | ||
| Proline | 1.18 g | ||
| Serine | 0.63 g | ||
| Cholesterol | 24.96 mg | ||
| Fatty acids, total saturated | 4.95 g | ||
| Fatty acids, total monounsaturated | 3.86 g | ||
| Fatty acids, total polyunsaturated | 1.95 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 744.0 grams | Max calories at 0 servings. | |
| Protein | 95.68 g | 170.86% | 164% |
| Total lipid (fat) | 84.67 g | 282.23% | 271% |
| Carbohydrate, by difference | 234.73 g | 78.24% | 75% |
| Energy (Calories) | 2083.20 kcal | 104.16% | 100% |
| Fiber, total dietary | 12.65 g | 33.29% | 32% |
| Calcium, Ca | 1153.20 mg | 115.32% | 111% |
| Iron, Fe | 15.92 mg | 199% | 191% |
| Magnesium, Mg | 171.12 mg | 42.78% | 41% |
| Phosphorus, P | 1621.92 mg | 231.7% | 222% |
| Potassium, K | 1540.08 mg | 32.77% | 31% |
| Sodium, Na | 5959.44 mg | 397.3% | 381% |
| Zinc, Zn | 12.50 mg | 113.64% | 109% |
| Manganese, Mn | 2.72 mg | 118.26% | 114% |
| Selenium, Se | 158.47 mcg | 288.13% | 277% |
| Vitamin A, IU | 1517.76 IU | 50.59% | 49% |
| Vitamin E (alpha-tocopherol) | 5.58 mg | 37.2% | 36% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 2.38 mg | 198.33% | 190% |
| Riboflavin | 2.02 mg | 155.38% | 149% |
| Niacin | 29.97 mg | 187.31% | 180% |
| Pantothenic acid | 3.47 mg | 69.4% | 67% |
| Vitamin B-6 | 1.13 mg | 86.92% | 83% |
| Vitamin B-12 | 5.06 mcg | 210.83% | 202% |
| Vitamin K (phylloquinone) | 63.24 mcg | 52.7% | 51% |
| Omega 6 | 13.33 g | 85.72% | 82% |
| Omega 3 | 1.41 g | 63.51% | 61% |
| Ash | 21.35 g | ||
| Starch | 170.00 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 4.09 g | ||
| Fructose | 6.32 g | ||
| Lactose | 2.75 g | ||
| Maltose | 13.62 g | ||
| Water | 307.64 g | ||
| Energy | 8712.24 kJ | ||
| Sugars, total | 27.30 g | ||
| Galactose | 0.52 g | ||
| Copper, Cu | 0.77 mg | ||
| Retinol | 416.64 mcg | ||
| Vitamin A, RAE | 424.08 mcg_RAE | ||
| Tocopherol, beta | 0.37 mg | ||
| Tocopherol, gamma | 13.02 mg | ||
| Tocopherol, delta | 4.32 mg | ||
| Tryptophan | 0.92 g | ||
| Threonine | 3.11 g | ||
| Isoleucine | 4.00 g | ||
| Leucine | 7.95 g | ||
| Lysine | 5.68 g | ||
| Methionine | 2.02 g | ||
| Cystine | 1.31 g | ||
| Phenylalanine | 4.65 g | ||
| Tyrosine | 3.59 g | ||
| Valine | 4.98 g | ||
| Arginine | 4.00 g | ||
| Histidine | 2.69 g | ||
| Alanine | 3.65 g | ||
| Aspartic acid | 6.36 g | ||
| Glutamic acid | 24.87 g | ||
| Glycine | 3.36 g | ||
| Proline | 9.15 g | ||
| Serine | 4.90 g | ||
| Cholesterol | 193.44 mg | ||
| Fatty acids, total saturated | 38.40 g | ||
| Fatty acids, total monounsaturated | 29.89 g | ||
| Fatty acids, total polyunsaturated | 15.13 g | ||