| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 100.0 grams | Max calories at 7 servings. | |
| Protein | 11.73 g | 20.95% | 150% |
| Total lipid (fat) | 12.56 g | 41.87% | 299% |
| Carbohydrate, by difference | 29.93 g | 9.98% | 71% |
| Energy (Calories) | 280.00 kcal | 14% | 100% |
| Fiber, total dietary | 1.70 g | 4.47% | 32% |
| Calcium, Ca | 208.00 mg | 20.8% | 149% |
| Iron, Fe | 1.86 mg | 23.25% | 166% |
| Magnesium, Mg | 21.00 mg | 5.25% | 38% |
| Phosphorus, P | 241.00 mg | 34.43% | 246% |
| Potassium, K | 168.00 mg | 3.57% | 26% |
| Sodium, Na | 624.00 mg | 41.6% | 297% |
| Zinc, Zn | 1.63 mg | 14.82% | 106% |
| Manganese, Mn | 0.31 mg | 13.48% | 96% |
| Selenium, Se | 19.40 mcg | 35.27% | 252% |
| Vitamin A, IU | 260.00 IU | 8.67% | 62% |
| Vitamin E (alpha-tocopherol) | 1.06 mg | 7.07% | 50% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.24 mg | 20% | 143% |
| Riboflavin | 0.25 mg | 19.23% | 137% |
| Niacin | 3.91 mg | 24.44% | 175% |
| Pantothenic acid | 0.29 mg | 5.8% | 41% |
| Vitamin B-6 | 0.11 mg | 8.46% | 60% |
| Vitamin B-12 | 0.64 mcg | 26.67% | 190% |
| Vitamin K (phylloquinone) | 15.50 mcg | 12.92% | 92% |
| Omega 6 | 2.43 g | 15.63% | 112% |
| Omega 3 | 0.30 g | 13.51% | 97% |
| Ash | 2.39 g | ||
| Starch | 21.22 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.41 g | ||
| Fructose | 0.42 g | ||
| Lactose | 0.47 g | ||
| Maltose | 1.83 g | ||
| Water | 43.40 g | ||
| Energy | 1170.00 kJ | ||
| Sugars, total | 3.21 g | ||
| Galactose | 0.07 g | ||
| Copper, Cu | 0.10 mg | ||
| Retinol | 73.00 mcg | ||
| Vitamin A, RAE | 73.00 mcg_RAE | ||
| Tocopherol, beta | 0.05 mg | ||
| Tocopherol, gamma | 3.48 mg | ||
| Tocopherol, delta | 1.15 mg | ||
| Tryptophan | 0.13 g | ||
| Threonine | 0.38 g | ||
| Isoleucine | 0.52 g | ||
| Leucine | 1.04 g | ||
| Lysine | 0.69 g | ||
| Methionine | 0.27 g | ||
| Cystine | 0.16 g | ||
| Phenylalanine | 0.62 g | ||
| Tyrosine | 0.48 g | ||
| Valine | 0.66 g | ||
| Arginine | 0.45 g | ||
| Histidine | 0.33 g | ||
| Alanine | 0.39 g | ||
| Aspartic acid | 0.75 g | ||
| Glutamic acid | 3.32 g | ||
| Glycine | 0.32 g | ||
| Proline | 1.25 g | ||
| Serine | 0.65 g | ||
| Cholesterol | 21.00 mg | ||
| Fatty acids, total saturated | 5.18 g | ||
| Fatty acids, total monounsaturated | 3.21 g | ||
| Fatty acids, total polyunsaturated | 2.75 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 728.0 grams | Max calories at 0 servings. | |
| Protein | 85.39 g | 152.48% | 150% |
| Total lipid (fat) | 91.44 g | 304.8% | 299% |
| Carbohydrate, by difference | 217.89 g | 72.63% | 71% |
| Energy (Calories) | 2038.40 kcal | 101.92% | 100% |
| Fiber, total dietary | 12.38 g | 32.58% | 32% |
| Calcium, Ca | 1514.24 mg | 151.42% | 149% |
| Iron, Fe | 13.54 mg | 169.25% | 166% |
| Magnesium, Mg | 152.88 mg | 38.22% | 38% |
| Phosphorus, P | 1754.48 mg | 250.64% | 246% |
| Potassium, K | 1223.04 mg | 26.02% | 26% |
| Sodium, Na | 4542.72 mg | 302.85% | 297% |
| Zinc, Zn | 11.87 mg | 107.91% | 106% |
| Manganese, Mn | 2.22 mg | 96.52% | 95% |
| Selenium, Se | 141.23 mcg | 256.78% | 252% |
| Vitamin A, IU | 1892.80 IU | 63.09% | 62% |
| Vitamin E (alpha-tocopherol) | 7.72 mg | 51.47% | 50% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 1.77 mg | 147.5% | 145% |
| Riboflavin | 1.83 mg | 140.77% | 138% |
| Niacin | 28.46 mg | 177.88% | 175% |
| Pantothenic acid | 2.07 mg | 41.4% | 41% |
| Vitamin B-6 | 0.78 mg | 60% | 59% |
| Vitamin B-12 | 4.66 mcg | 194.17% | 191% |
| Vitamin K (phylloquinone) | 112.84 mcg | 94.03% | 92% |
| Omega 6 | 17.71 g | 113.89% | 112% |
| Omega 3 | 2.21 g | 99.55% | 98% |
| Ash | 17.40 g | ||
| Starch | 154.48 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 2.98 g | ||
| Fructose | 3.06 g | ||
| Lactose | 3.42 g | ||
| Maltose | 13.32 g | ||
| Water | 315.95 g | ||
| Energy | 8517.60 kJ | ||
| Sugars, total | 23.37 g | ||
| Galactose | 0.51 g | ||
| Copper, Cu | 0.74 mg | ||
| Retinol | 531.44 mcg | ||
| Vitamin A, RAE | 531.44 mcg_RAE | ||
| Tocopherol, beta | 0.36 mg | ||
| Tocopherol, gamma | 25.33 mg | ||
| Tocopherol, delta | 8.37 mg | ||
| Tryptophan | 0.91 g | ||
| Threonine | 2.76 g | ||
| Isoleucine | 3.77 g | ||
| Leucine | 7.60 g | ||
| Lysine | 5.05 g | ||
| Methionine | 1.94 g | ||
| Cystine | 1.14 g | ||
| Phenylalanine | 4.48 g | ||
| Tyrosine | 3.49 g | ||
| Valine | 4.79 g | ||
| Arginine | 3.28 g | ||
| Histidine | 2.37 g | ||
| Alanine | 2.81 g | ||
| Aspartic acid | 5.48 g | ||
| Glutamic acid | 24.19 g | ||
| Glycine | 2.34 g | ||
| Proline | 9.12 g | ||
| Serine | 4.72 g | ||
| Cholesterol | 152.88 mg | ||
| Fatty acids, total saturated | 37.74 g | ||
| Fatty acids, total monounsaturated | 23.39 g | ||
| Fatty acids, total polyunsaturated | 20.03 g | ||