| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 153.0 grams | Max calories at 5 servings. | |
| Protein | 15.71 g | 28.05% | 153% |
| Total lipid (fat) | 15.62 g | 52.07% | 284% |
| Carbohydrate, by difference | 40.84 g | 13.61% | 74% |
| Energy (Calories) | 367.20 kcal | 18.36% | 100% |
| Fiber, total dietary | 3.83 g | 10.08% | 55% |
| Calcium, Ca | 151.47 mg | 15.15% | 83% |
| Iron, Fe | 2.30 mg | 28.75% | 157% |
| Magnesium, Mg | 32.13 mg | 8.03% | 44% |
| Phosphorus, P | 244.80 mg | 34.97% | 190% |
| Potassium, K | 244.80 mg | 5.21% | 28% |
| Sodium, Na | 872.10 mg | 58.14% | 317% |
| Zinc, Zn | 1.50 mg | 13.64% | 74% |
| Manganese, Mn | 0.43 mg | 18.7% | 102% |
| Selenium, Se | 41.00 mcg | 74.55% | 406% |
| Vitamin A, IU | 263.16 IU | 8.77% | 48% |
| Vitamin E (alpha-tocopherol) | 1.62 mg | 10.8% | 59% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.36 mg | 30% | 163% |
| Riboflavin | 0.45 mg | 34.62% | 189% |
| Niacin | 4.90 mg | 30.63% | 167% |
| Pantothenic acid | 0.50 mg | 10% | 54% |
| Folate, total | 99.45 mcg | 24.86% | 135% |
| Vitamin B-12 | 1.10 mcg | 45.83% | 250% |
| Vitamin K (phylloquinone) | 8.57 mcg | 7.14% | 39% |
| Omega 6 | 2.56 g | 16.46% | 90% |
| Omega 3 | 0.24 g | 10.81% | 59% |
| Ash | 3.46 g | ||
| Starch | 28.23 g | ||
| Sucrose | 0.50 g | ||
| Glucose (dextrose) | 2.30 g | ||
| Fructose | 2.39 g | ||
| Lactose | 0.24 g | ||
| Maltose | 1.87 g | ||
| Water | 77.37 g | ||
| Energy | 1534.59 kJ | ||
| Sugars, total | 7.41 g | ||
| Galactose | 0.11 g | ||
| Copper, Cu | 0.23 mg | ||
| Retinol | 41.31 mcg | ||
| Vitamin A, RAE | 47.43 mcg_RAE | ||
| Tocopherol, beta | 0.08 mg | ||
| Tocopherol, gamma | 1.62 mg | ||
| Tocopherol, delta | 0.41 mg | ||
| Folic acid | 58.14 mcg | ||
| Folate, food | 41.31 mcg | ||
| Folate, DFE | 140.76 mcg_DFE | ||
| Tryptophan | 0.16 g | ||
| Threonine | 0.60 g | ||
| Isoleucine | 0.63 g | ||
| Leucine | 1.27 g | ||
| Lysine | 0.83 g | ||
| Methionine | 0.26 g | ||
| Cystine | 0.21 g | ||
| Phenylalanine | 0.80 g | ||
| Tyrosine | 0.52 g | ||
| Valine | 0.77 g | ||
| Arginine | 0.67 g | ||
| Histidine | 0.42 g | ||
| Alanine | 0.65 g | ||
| Aspartic acid | 1.18 g | ||
| Glutamic acid | 4.38 g | ||
| Glycine | 0.58 g | ||
| Proline | 1.58 g | ||
| Serine | 0.83 g | ||
| Cholesterol | 32.13 mg | ||
| Fatty acids, total saturated | 5.76 g | ||
| Fatty acids, total monounsaturated | 5.59 g | ||
| Fatty acids, total polyunsaturated | 2.87 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 1093.0 grams | Max calories at 0 servings. | |
| Protein | 112.25 g | 200.45% | 153% |
| Total lipid (fat) | 111.60 g | 372% | 284% |
| Carbohydrate, by difference | 291.72 g | 97.24% | 74% |
| Energy (Calories) | 2623.20 kcal | 131.16% | 100% |
| Fiber, total dietary | 27.33 g | 71.92% | 55% |
| Calcium, Ca | 1082.07 mg | 108.21% | 83% |
| Iron, Fe | 16.40 mg | 205% | 156% |
| Magnesium, Mg | 229.53 mg | 57.38% | 44% |
| Phosphorus, P | 1748.80 mg | 249.83% | 190% |
| Potassium, K | 1748.80 mg | 37.21% | 28% |
| Sodium, Na | 6230.10 mg | 415.34% | 317% |
| Zinc, Zn | 10.71 mg | 97.36% | 74% |
| Manganese, Mn | 3.08 mg | 133.91% | 102% |
| Selenium, Se | 292.92 mcg | 532.58% | 406% |
| Vitamin A, IU | 1879.96 IU | 62.67% | 48% |
| Vitamin E (alpha-tocopherol) | 11.59 mg | 77.27% | 59% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 2.55 mg | 212.5% | 162% |
| Riboflavin | 3.19 mg | 245.38% | 187% |
| Niacin | 35.03 mg | 218.94% | 167% |
| Pantothenic acid | 3.55 mg | 71% | 54% |
| Folate, total | 710.45 mcg | 177.61% | 135% |
| Vitamin B-12 | 7.87 mcg | 327.92% | 250% |
| Vitamin K (phylloquinone) | 61.21 mcg | 51.01% | 39% |
| Omega 6 | 18.31 g | 117.75% | 90% |
| Omega 3 | 1.69 g | 76.13% | 58% |
| Ash | 24.70 g | ||
| Starch | 201.66 g | ||
| Sucrose | 3.61 g | ||
| Glucose (dextrose) | 16.40 g | ||
| Fructose | 17.05 g | ||
| Lactose | 1.75 g | ||
| Maltose | 13.33 g | ||
| Water | 552.73 g | ||
| Energy | 10962.79 kJ | ||
| Sugars, total | 52.90 g | ||
| Galactose | 0.77 g | ||
| Copper, Cu | 1.63 mg | ||
| Retinol | 295.11 mcg | ||
| Vitamin A, RAE | 338.83 mcg_RAE | ||
| Tocopherol, beta | 0.55 mg | ||
| Tocopherol, gamma | 11.59 mg | ||
| Tocopherol, delta | 2.95 mg | ||
| Folic acid | 415.34 mcg | ||
| Folate, food | 295.11 mcg | ||
| Folate, DFE | 1005.56 mcg_DFE | ||
| Tryptophan | 1.15 g | ||
| Threonine | 4.32 g | ||
| Isoleucine | 4.54 g | ||
| Leucine | 9.07 g | ||
| Lysine | 5.96 g | ||
| Methionine | 1.83 g | ||
| Cystine | 1.53 g | ||
| Phenylalanine | 5.68 g | ||
| Tyrosine | 3.69 g | ||
| Valine | 5.47 g | ||
| Arginine | 4.81 g | ||
| Histidine | 3.01 g | ||
| Alanine | 4.68 g | ||
| Aspartic acid | 8.39 g | ||
| Glutamic acid | 31.27 g | ||
| Glycine | 4.15 g | ||
| Proline | 11.26 g | ||
| Serine | 5.93 g | ||
| Cholesterol | 229.53 mg | ||
| Fatty acids, total saturated | 41.15 g | ||
| Fatty acids, total monounsaturated | 39.92 g | ||
| Fatty acids, total polyunsaturated | 20.52 g | ||