| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 123.0 grams | Max calories at 5 servings. | |
| Protein | 14.72 g | 26.29% | 155% |
| Total lipid (fat) | 14.59 g | 48.63% | 288% |
| Carbohydrate, by difference | 36.95 g | 12.32% | 73% |
| Energy (Calories) | 338.25 kcal | 16.91% | 100% |
| Fiber, total dietary | 1.48 g | 3.89% | 23% |
| Calcium, Ca | 186.96 mg | 18.7% | 111% |
| Iron, Fe | 2.44 mg | 30.5% | 180% |
| Magnesium, Mg | 28.29 mg | 7.07% | 42% |
| Phosphorus, P | 241.08 mg | 34.44% | 204% |
| Potassium, K | 184.50 mg | 3.93% | 23% |
| Sodium, Na | 825.33 mg | 55.02% | 325% |
| Zinc, Zn | 1.65 mg | 15% | 89% |
| Manganese, Mn | 0.43 mg | 18.7% | 111% |
| Selenium, Se | 36.04 mcg | 65.53% | 387% |
| Vitamin A, IU | 361.62 IU | 12.05% | 71% |
| Vitamin E (alpha-tocopherol) | 1.35 mg | 9% | 53% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.53 mg | 44.17% | 261% |
| Riboflavin | 0.60 mg | 46.15% | 273% |
| Niacin | 3.97 mg | 24.81% | 147% |
| Pantothenic acid | 0.33 mg | 6.6% | 39% |
| Vitamin B-6 | 0.20 mg | 15.38% | 91% |
| Folate, total | 88.56 mcg | 22.14% | 131% |
| Vitamin B-12 | 0.97 mcg | 40.42% | 239% |
| Vitamin K (phylloquinone) | 7.50 mcg | 6.25% | 37% |
| Omega 6 | 2.18 g | 14.02% | 83% |
| Omega 3 | 0.22 g | 9.91% | 59% |
| Ash | 3.11 g | ||
| Starch | 26.78 g | ||
| Sucrose | 0.47 g | ||
| Glucose (dextrose) | 1.70 g | ||
| Fructose | 2.02 g | ||
| Lactose | 0.28 g | ||
| Maltose | 1.39 g | ||
| Water | 53.63 g | ||
| Energy | 1414.50 kJ | ||
| Sugars, total | 5.95 g | ||
| Galactose | 0.10 g | ||
| Copper, Cu | 0.16 mg | ||
| Retinol | 63.96 mcg | ||
| Vitamin A, RAE | 71.34 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Tocopherol, beta | 0.07 mg | ||
| Tocopherol, gamma | 1.49 mg | ||
| Tocopherol, delta | 0.39 mg | ||
| Folic acid | 52.89 mcg | ||
| Folate, food | 35.67 mcg | ||
| Folate, DFE | 125.46 mcg_DFE | ||
| Tryptophan | 0.16 g | ||
| Threonine | 0.59 g | ||
| Isoleucine | 0.65 g | ||
| Leucine | 1.32 g | ||
| Lysine | 0.86 g | ||
| Methionine | 0.26 g | ||
| Cystine | 0.19 g | ||
| Phenylalanine | 0.81 g | ||
| Tyrosine | 0.56 g | ||
| Valine | 0.81 g | ||
| Arginine | 0.62 g | ||
| Histidine | 0.41 g | ||
| Alanine | 0.60 g | ||
| Aspartic acid | 1.11 g | ||
| Glutamic acid | 4.21 g | ||
| Glycine | 0.53 g | ||
| Proline | 1.69 g | ||
| Serine | 0.85 g | ||
| Cholesterol | 31.98 mg | ||
| Fatty acids, total saturated | 6.04 g | ||
| Fatty acids, total monounsaturated | 4.81 g | ||
| Fatty acids, total polyunsaturated | 2.71 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 1021.0 grams | Max calories at 0 servings. | |
| Protein | 122.21 g | 218.23% | 155% |
| Total lipid (fat) | 121.09 g | 403.63% | 288% |
| Carbohydrate, by difference | 306.71 g | 102.24% | 73% |
| Energy (Calories) | 2807.75 kcal | 140.39% | 100% |
| Fiber, total dietary | 12.25 g | 32.24% | 23% |
| Calcium, Ca | 1551.92 mg | 155.19% | 111% |
| Iron, Fe | 20.22 mg | 252.75% | 180% |
| Magnesium, Mg | 234.83 mg | 58.71% | 42% |
| Phosphorus, P | 2001.16 mg | 285.88% | 204% |
| Potassium, K | 1531.50 mg | 32.59% | 23% |
| Sodium, Na | 6850.91 mg | 456.73% | 325% |
| Zinc, Zn | 13.68 mg | 124.36% | 89% |
| Manganese, Mn | 3.55 mg | 154.35% | 110% |
| Selenium, Se | 299.15 mcg | 543.91% | 387% |
| Vitamin A, IU | 3001.74 IU | 100.06% | 71% |
| Vitamin E (alpha-tocopherol) | 11.23 mg | 74.87% | 53% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 4.40 mg | 366.67% | 261% |
| Riboflavin | 4.96 mg | 381.54% | 272% |
| Niacin | 32.93 mg | 205.81% | 147% |
| Pantothenic acid | 2.72 mg | 54.4% | 39% |
| Vitamin B-6 | 1.65 mg | 126.92% | 90% |
| Folate, total | 735.12 mcg | 183.78% | 131% |
| Vitamin B-12 | 8.07 mcg | 336.25% | 240% |
| Vitamin K (phylloquinone) | 62.28 mcg | 51.9% | 37% |
| Omega 6 | 18.11 g | 116.46% | 83% |
| Omega 3 | 1.84 g | 82.88% | 59% |
| Ash | 25.83 g | ||
| Starch | 222.27 g | ||
| Sucrose | 3.88 g | ||
| Glucose (dextrose) | 14.09 g | ||
| Fructose | 16.74 g | ||
| Lactose | 2.35 g | ||
| Maltose | 11.54 g | ||
| Water | 445.16 g | ||
| Energy | 11741.50 kJ | ||
| Sugars, total | 49.42 g | ||
| Galactose | 0.82 g | ||
| Copper, Cu | 1.31 mg | ||
| Retinol | 530.92 mcg | ||
| Vitamin A, RAE | 592.18 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Tocopherol, beta | 0.61 mg | ||
| Tocopherol, gamma | 12.35 mg | ||
| Tocopherol, delta | 3.27 mg | ||
| Folic acid | 439.03 mcg | ||
| Folate, food | 296.09 mcg | ||
| Folate, DFE | 1041.42 mcg_DFE | ||
| Tryptophan | 1.30 g | ||
| Threonine | 4.90 g | ||
| Isoleucine | 5.38 g | ||
| Leucine | 10.92 g | ||
| Lysine | 7.12 g | ||
| Methionine | 2.16 g | ||
| Cystine | 1.58 g | ||
| Phenylalanine | 6.69 g | ||
| Tyrosine | 4.61 g | ||
| Valine | 6.69 g | ||
| Arginine | 5.16 g | ||
| Histidine | 3.42 g | ||
| Alanine | 4.97 g | ||
| Aspartic acid | 9.21 g | ||
| Glutamic acid | 34.92 g | ||
| Glycine | 4.36 g | ||
| Proline | 14.01 g | ||
| Serine | 7.04 g | ||
| Cholesterol | 265.46 mg | ||
| Fatty acids, total saturated | 50.11 g | ||
| Fatty acids, total monounsaturated | 39.94 g | ||
| Fatty acids, total polyunsaturated | 22.52 g | ||