Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 slice 87.0 grams | Max calories at 7 servings. | |
Protein | 10.69 g | 19.09% | 149% |
Total lipid (fat) | 13.62 g | 45.4% | 354% |
Carbohydrate, by difference | 22.85 g | 7.62% | 59% |
Energy (Calories) | 256.65 kcal | 12.83% | 100% |
Fiber, total dietary | 2.00 g | 5.26% | 41% |
Calcium, Ca | 207.06 mg | 20.71% | 161% |
Iron, Fe | 0.44 mg | 5.5% | 43% |
Magnesium, Mg | 19.14 mg | 4.79% | 37% |
Phosphorus, P | 213.15 mg | 30.45% | 237% |
Potassium, K | 139.20 mg | 2.96% | 23% |
Sodium, Na | 459.36 mg | 30.62% | 239% |
Zinc, Zn | 1.09 mg | 9.91% | 77% |
Manganese, Mn | 0.18 mg | 7.83% | 61% |
Selenium, Se | 25.23 mcg | 45.87% | 357% |
Vitamin A, IU | 339.30 IU | 11.31% | 88% |
Vitamin E (alpha-tocopherol) | 1.55 mg | 10.33% | 81% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.41 mg | 34.17% | 266% |
Riboflavin | 0.19 mg | 14.62% | 114% |
Niacin | 0.78 mg | 4.88% | 38% |
Pantothenic acid | 0.12 mg | 2.4% | 19% |
Vitamin B-12 | 0.72 mcg | 30% | 234% |
Vitamin K (phylloquinone) | 4.87 mcg | 4.06% | 32% |
Omega 6 | 1.31 g | 8.42% | 66% |
Omega 3 | 0.09 g | 4.05% | 32% |
Ash | 2.16 g | ||
Starch | 16.10 g | ||
Sucrose | 0.67 g | ||
Glucose (dextrose) | 0.82 g | ||
Fructose | 0.76 g | ||
Lactose | 0.25 g | ||
Maltose | 0.79 g | ||
Water | 37.67 g | ||
Energy | 1074.45 kJ | ||
Sugars, total | 3.35 g | ||
Galactose | 0.06 g | ||
Copper, Cu | 0.13 mg | ||
Retinol | 66.99 mcg | ||
Vitamin A, RAE | 73.08 mcg_RAE | ||
Tocopherol, beta | 0.06 mg | ||
Tocopherol, gamma | 2.71 mg | ||
Tocopherol, delta | 0.79 mg | ||
Tryptophan | 0.12 g | ||
Threonine | 0.42 g | ||
Isoleucine | 0.48 g | ||
Leucine | 0.96 g | ||
Lysine | 0.64 g | ||
Methionine | 0.20 g | ||
Cystine | 0.11 g | ||
Phenylalanine | 0.58 g | ||
Tyrosine | 0.42 g | ||
Valine | 0.61 g | ||
Arginine | 0.40 g | ||
Histidine | 0.29 g | ||
Alanine | 0.37 g | ||
Aspartic acid | 0.91 g | ||
Glutamic acid | 2.99 g | ||
Glycine | 0.27 g | ||
Proline | 1.19 g | ||
Serine | 0.62 g | ||
Cholesterol | 24.36 mg | ||
Fatty acids, total saturated | 5.40 g | ||
Fatty acids, total monounsaturated | 5.22 g | ||
Fatty acids, total polyunsaturated | 1.45 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 pie 678.0 grams | Max calories at 0 servings. | |
Protein | 83.33 g | 148.8% | 149% |
Total lipid (fat) | 106.17 g | 353.9% | 354% |
Carbohydrate, by difference | 178.04 g | 59.35% | 59% |
Energy (Calories) | 2000.10 kcal | 100.01% | 100% |
Fiber, total dietary | 15.59 g | 41.03% | 41% |
Calcium, Ca | 1613.64 mg | 161.36% | 161% |
Iron, Fe | 3.46 mg | 43.25% | 43% |
Magnesium, Mg | 149.16 mg | 37.29% | 37% |
Phosphorus, P | 1661.10 mg | 237.3% | 237% |
Potassium, K | 1084.80 mg | 23.08% | 23% |
Sodium, Na | 3579.84 mg | 238.66% | 239% |
Zinc, Zn | 8.48 mg | 77.09% | 77% |
Manganese, Mn | 1.42 mg | 61.74% | 62% |
Selenium, Se | 196.62 mcg | 357.49% | 357% |
Vitamin A, IU | 2644.20 IU | 88.14% | 88% |
Vitamin E (alpha-tocopherol) | 12.07 mg | 80.47% | 80% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 3.18 mg | 265% | 265% |
Riboflavin | 1.46 mg | 112.31% | 112% |
Niacin | 6.07 mg | 37.94% | 38% |
Pantothenic acid | 0.94 mg | 18.8% | 19% |
Vitamin B-12 | 5.63 mcg | 234.58% | 235% |
Vitamin K (phylloquinone) | 37.97 mcg | 31.64% | 32% |
Omega 6 | 10.17 g | 65.4% | 65% |
Omega 3 | 0.69 g | 31.08% | 31% |
Ash | 16.81 g | ||
Starch | 125.43 g | ||
Sucrose | 5.22 g | ||
Glucose (dextrose) | 6.37 g | ||
Fructose | 5.90 g | ||
Lactose | 1.97 g | ||
Maltose | 6.17 g | ||
Water | 293.57 g | ||
Energy | 8373.30 kJ | ||
Sugars, total | 26.10 g | ||
Galactose | 0.47 g | ||
Copper, Cu | 1.01 mg | ||
Retinol | 522.06 mcg | ||
Vitamin A, RAE | 569.52 mcg_RAE | ||
Tocopherol, beta | 0.47 mg | ||
Tocopherol, gamma | 21.15 mg | ||
Tocopherol, delta | 6.17 mg | ||
Tryptophan | 0.97 g | ||
Threonine | 3.24 g | ||
Isoleucine | 3.71 g | ||
Leucine | 7.49 g | ||
Lysine | 5.02 g | ||
Methionine | 1.53 g | ||
Cystine | 0.88 g | ||
Phenylalanine | 4.50 g | ||
Tyrosine | 3.29 g | ||
Valine | 4.73 g | ||
Arginine | 3.08 g | ||
Histidine | 2.24 g | ||
Alanine | 2.87 g | ||
Aspartic acid | 7.13 g | ||
Glutamic acid | 23.34 g | ||
Glycine | 2.10 g | ||
Proline | 9.26 g | ||
Serine | 4.85 g | ||
Cholesterol | 189.84 mg | ||
Fatty acids, total saturated | 42.05 g | ||
Fatty acids, total monounsaturated | 40.69 g | ||
Fatty acids, total polyunsaturated | 11.28 g |