| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 117.0 grams | Max calories at 6 servings. | |
| Protein | 13.49 g | 24.09% | 158% |
| Total lipid (fat) | 10.82 g | 36.07% | 237% |
| Carbohydrate, by difference | 38.31 g | 12.77% | 84% |
| Energy (Calories) | 304.20 kcal | 15.21% | 100% |
| Fiber, total dietary | 2.22 g | 5.84% | 38% |
| Calcium, Ca | 194.22 mg | 19.42% | 128% |
| Iron, Fe | 2.30 mg | 28.75% | 189% |
| Magnesium, Mg | 28.08 mg | 7.02% | 46% |
| Phosphorus, P | 237.51 mg | 33.93% | 223% |
| Potassium, K | 161.46 mg | 3.44% | 23% |
| Sodium, Na | 676.26 mg | 45.08% | 296% |
| Zinc, Zn | 1.45 mg | 13.18% | 87% |
| Manganese, Mn | 0.40 mg | 17.39% | 114% |
| Selenium, Se | 32.29 mcg | 58.71% | 386% |
| Vitamin A, IU | 345.15 IU | 11.51% | 76% |
| Vitamin E (alpha-tocopherol) | 1.33 mg | 8.87% | 58% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.53 mg | 44.17% | 290% |
| Riboflavin | 1.43 mg | 110% | 723% |
| Niacin | 3.58 mg | 22.38% | 147% |
| Pantothenic acid | 0.21 mg | 4.2% | 28% |
| Vitamin B-6 | 0.14 mg | 10.77% | 71% |
| Folate, total | 90.09 mcg | 22.52% | 148% |
| Vitamin B-12 | 0.80 mcg | 33.33% | 219% |
| Vitamin K (phylloquinone) | 8.78 mcg | 7.32% | 48% |
| Omega 6 | 1.86 g | 11.96% | 79% |
| Omega 3 | 0.20 g | 9.01% | 59% |
| Ash | 2.71 g | ||
| Starch | 27.83 g | ||
| Sucrose | 0.51 g | ||
| Glucose (dextrose) | 1.74 g | ||
| Fructose | 2.06 g | ||
| Lactose | 0.30 g | ||
| Maltose | 1.50 g | ||
| Water | 51.67 g | ||
| Energy | 1274.13 kJ | ||
| Sugars, total | 6.22 g | ||
| Galactose | 0.12 g | ||
| Copper, Cu | 0.15 mg | ||
| Retinol | 63.18 mcg | ||
| Vitamin A, RAE | 70.20 mcg_RAE | ||
| Carotene, beta | 80.73 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 1778.40 mcg | ||
| Lutein + zeaxanthin | 54.99 mcg | ||
| Tocopherol, beta | 0.07 mg | ||
| Tocopherol, gamma | 1.43 mg | ||
| Tocopherol, delta | 0.40 mg | ||
| Folic acid | 52.65 mcg | ||
| Folate, food | 38.61 mcg | ||
| Folate, DFE | 127.53 mcg_DFE | ||
| Cholesterol | 22.23 mg | ||
| Fatty acids, total saturated | 4.53 g | ||
| Fatty acids, total monounsaturated | 2.90 g | ||
| Fatty acids, total polyunsaturated | 2.30 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 938.0 grams | Max calories at 0 servings. | |
| Protein | 108.15 g | 193.13% | 158% |
| Total lipid (fat) | 86.77 g | 289.23% | 237% |
| Carbohydrate, by difference | 307.10 g | 102.37% | 84% |
| Energy (Calories) | 2438.80 kcal | 121.94% | 100% |
| Fiber, total dietary | 17.82 g | 46.89% | 38% |
| Calcium, Ca | 1557.08 mg | 155.71% | 128% |
| Iron, Fe | 18.48 mg | 231% | 189% |
| Magnesium, Mg | 225.12 mg | 56.28% | 46% |
| Phosphorus, P | 1904.14 mg | 272.02% | 223% |
| Potassium, K | 1294.44 mg | 27.54% | 23% |
| Sodium, Na | 5421.64 mg | 361.44% | 296% |
| Zinc, Zn | 11.63 mg | 105.73% | 87% |
| Manganese, Mn | 3.17 mg | 137.83% | 113% |
| Selenium, Se | 258.89 mcg | 470.71% | 386% |
| Vitamin A, IU | 2767.10 IU | 92.24% | 76% |
| Vitamin E (alpha-tocopherol) | 10.69 mg | 71.27% | 58% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 4.25 mg | 354.17% | 290% |
| Riboflavin | 11.49 mg | 883.85% | 725% |
| Niacin | 28.74 mg | 179.63% | 147% |
| Pantothenic acid | 1.69 mg | 33.8% | 28% |
| Vitamin B-6 | 1.14 mg | 87.69% | 72% |
| Folate, total | 722.26 mcg | 180.57% | 148% |
| Vitamin B-12 | 6.38 mcg | 265.83% | 218% |
| Vitamin K (phylloquinone) | 70.35 mcg | 58.63% | 48% |
| Omega 6 | 14.91 g | 95.88% | 79% |
| Omega 3 | 1.60 g | 72.07% | 59% |
| Ash | 21.76 g | ||
| Starch | 223.15 g | ||
| Sucrose | 4.13 g | ||
| Glucose (dextrose) | 13.98 g | ||
| Fructose | 16.51 g | ||
| Lactose | 2.44 g | ||
| Maltose | 12.01 g | ||
| Water | 414.22 g | ||
| Energy | 10214.82 kJ | ||
| Sugars, total | 49.90 g | ||
| Galactose | 0.94 g | ||
| Copper, Cu | 1.17 mg | ||
| Retinol | 506.52 mcg | ||
| Vitamin A, RAE | 562.80 mcg_RAE | ||
| Carotene, beta | 647.22 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 14257.60 mcg | ||
| Lutein + zeaxanthin | 440.86 mcg | ||
| Tocopherol, beta | 0.56 mg | ||
| Tocopherol, gamma | 11.44 mg | ||
| Tocopherol, delta | 3.19 mg | ||
| Folic acid | 422.10 mcg | ||
| Folate, food | 309.54 mcg | ||
| Folate, DFE | 1022.42 mcg_DFE | ||
| Cholesterol | 178.22 mg | ||
| Fatty acids, total saturated | 36.31 g | ||
| Fatty acids, total monounsaturated | 23.22 g | ||
| Fatty acids, total polyunsaturated | 18.48 g | ||