Nutritional Information for Orange juice, canned, unsweetened
1.000 cup , 1.000 fl oz , 1.000 drink box (8.45 fl oz)
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup 249.0 grams |
Max calories at 17 servings. |
Protein | 1.69 g |
3.02% |
52% |
Total lipid (fat) | 0.37 g |
1.23% |
21% |
Carbohydrate, by difference | 27.41 g |
9.14% |
156% |
Energy (Calories) | 117.03 kcal |
5.85% |
100% |
Fiber, total dietary | 0.75 g |
1.97% |
34% |
Calcium, Ca | 24.90 mg |
2.49% |
43% |
Iron, Fe | 0.25 mg |
3.13% |
53% |
Magnesium, Mg | 24.90 mg |
6.23% |
106% |
Phosphorus, P | 42.33 mg |
6.05% |
103% |
Potassium, K | 458.16 mg |
9.75% |
167% |
Sodium, Na | 9.96 mg |
0.66% |
11% |
Zinc, Zn | 0.10 mg |
0.91% |
16% |
Fluoride, F | 77.94 mcg |
1.95% |
33% |
Manganese, Mn | 0.05 mg |
2.17% |
37% |
Selenium, Se | 0.25 mcg |
0.45% |
8% |
Vitamin A, IU | 435.75 IU |
14.53% |
248% |
Vitamin E (alpha-tocopherol) | 0.50 mg |
3.33% |
57% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 74.95 mg |
83.28% |
1423% |
Thiamin | 0.10 mg |
8.33% |
142% |
Riboflavin | 0.05 mg |
3.85% |
66% |
Niacin | 0.50 mg |
3.13% |
53% |
Pantothenic acid | 0.45 mg |
9% |
154% |
Vitamin B-6 | 0.08 mg |
6.15% |
105% |
Folate, total | 59.76 mcg |
14.94% |
255% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 15.44 mg |
2.81% |
48% |
Vitamin K (phylloquinone) | 0.25 mcg |
0.21% |
4% |
Omega 6 | 0.07 g |
0.45% |
8% |
Omega 3 | 0.02 g |
0.9% |
15% |
Ash | 1.07 g |
|
|
Sucrose | 10.11 g |
|
|
Glucose (dextrose) | 5.65 g |
|
|
Fructose | 6.05 g |
|
|
Lactose | 0.00 g |
|
|
Maltose | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 218.42 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 488.04 kJ |
|
|
Sugars, total | 21.81 g |
|
|
Galactose | 0.00 g |
|
|
Copper, Cu | 0.05 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 22.41 mcg_RAE |
|
|
Carotene, beta | 72.21 mcg |
|
|
Carotene, alpha | 12.45 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 368.52 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 286.35 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 59.76 mcg |
|
|
Folate, DFE | 59.76 mcg_DFE |
|
|
Tryptophan | 0.00 g |
|
|
Threonine | 0.02 g |
|
|
Isoleucine | 0.02 g |
|
|
Leucine | 0.03 g |
|
|
Lysine | 0.02 g |
|
|
Methionine | 0.01 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.02 g |
|
|
Tyrosine | 0.01 g |
|
|
Valine | 0.02 g |
|
|
Arginine | 0.11 g |
|
|
Histidine | 0.01 g |
|
|
Alanine | 0.04 g |
|
|
Aspartic acid | 0.18 g |
|
|
Glutamic acid | 0.08 g |
|
|
Glycine | 0.02 g |
|
|
Proline | 0.11 g |
|
|
Serine | 0.03 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.04 g |
|
|
Fatty acids, total monounsaturated | 0.06 g |
|
|
Fatty acids, total polyunsaturated | 0.08 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 fl oz 31.1 grams |
Max cups at 64 servings. |
Protein | 0.21 g |
0.38% |
24% |
Total lipid (fat) | 0.05 g |
0.17% |
11% |
Carbohydrate, by difference | 3.42 g |
1.14% |
73% |
Energy (Calories) | 14.62 kcal |
0.73% |
47% |
Fiber, total dietary | 0.09 g |
0.24% |
15% |
Calcium, Ca | 3.11 mg |
0.31% |
20% |
Iron, Fe | 0.03 mg |
0.38% |
24% |
Magnesium, Mg | 3.11 mg |
0.78% |
50% |
Phosphorus, P | 5.29 mg |
0.76% |
48% |
Potassium, K | 57.22 mg |
1.22% |
78% |
Sodium, Na | 1.24 mg |
0.08% |
5% |
Zinc, Zn | 0.01 mg |
0.09% |
6% |
Fluoride, F | 9.73 mcg |
0.24% |
16% |
Manganese, Mn | 0.01 mg |
0.43% |
28% |
Selenium, Se | 0.03 mcg |
0.05% |
3% |
Vitamin A, IU | 54.43 IU |
1.81% |
116% |
Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
26% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 9.36 mg |
10.4% |
666% |
Thiamin | 0.01 mg |
0.83% |
53% |
Riboflavin | 0.01 mg |
0.77% |
49% |
Niacin | 0.06 mg |
0.38% |
24% |
Pantothenic acid | 0.06 mg |
1.2% |
77% |
Vitamin B-6 | 0.01 mg |
0.77% |
49% |
Folate, total | 7.46 mcg |
1.87% |
119% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 1.93 mg |
0.35% |
22% |
Vitamin K (phylloquinone) | 0.03 mcg |
0.03% |
2% |
Omega 6 | 0.01 g |
0.06% |
4% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.13 g |
|
|
Sucrose | 1.26 g |
|
|
Glucose (dextrose) | 0.71 g |
|
|
Fructose | 0.76 g |
|
|
Lactose | 0.00 g |
|
|
Maltose | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 27.28 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 60.96 kJ |
|
|
Sugars, total | 2.72 g |
|
|
Galactose | 0.00 g |
|
|
Copper, Cu | 0.01 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 2.80 mcg_RAE |
|
|
Carotene, beta | 9.02 mcg |
|
|
Carotene, alpha | 1.56 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 46.03 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 35.77 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 7.46 mcg |
|
|
Folate, DFE | 7.46 mcg_DFE |
|
|
Tryptophan | 0.00 g |
|
|
Threonine | 0.00 g |
|
|
Isoleucine | 0.00 g |
|
|
Leucine | 0.00 g |
|
|
Lysine | 0.00 g |
|
|
Methionine | 0.00 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.00 g |
|
|
Tyrosine | 0.00 g |
|
|
Valine | 0.00 g |
|
|
Arginine | 0.01 g |
|
|
Histidine | 0.00 g |
|
|
Alanine | 0.00 g |
|
|
Aspartic acid | 0.02 g |
|
|
Glutamic acid | 0.01 g |
|
|
Glycine | 0.00 g |
|
|
Proline | 0.01 g |
|
|
Serine | 0.00 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.01 g |
|
|
Fatty acids, total monounsaturated | 0.01 g |
|
|
Fatty acids, total polyunsaturated | 0.01 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 drink box (8.45 fl oz) 263.0 grams |
Max calories at 16 servings. |
Protein | 1.79 g |
3.2% |
52% |
Total lipid (fat) | 0.39 g |
1.3% |
21% |
Carbohydrate, by difference | 28.96 g |
9.65% |
156% |
Energy (Calories) | 123.61 kcal |
6.18% |
100% |
Fiber, total dietary | 0.79 g |
2.08% |
34% |
Calcium, Ca | 26.30 mg |
2.63% |
43% |
Iron, Fe | 0.26 mg |
3.25% |
53% |
Magnesium, Mg | 26.30 mg |
6.58% |
106% |
Phosphorus, P | 44.71 mg |
6.39% |
103% |
Potassium, K | 483.92 mg |
10.3% |
167% |
Sodium, Na | 10.52 mg |
0.7% |
11% |
Zinc, Zn | 0.11 mg |
1% |
16% |
Fluoride, F | 82.32 mcg |
2.06% |
33% |
Manganese, Mn | 0.06 mg |
2.61% |
42% |
Selenium, Se | 0.26 mcg |
0.47% |
8% |
Vitamin A, IU | 460.25 IU |
15.34% |
248% |
Vitamin E (alpha-tocopherol) | 0.53 mg |
3.53% |
57% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 79.16 mg |
87.96% |
1423% |
Thiamin | 0.10 mg |
8.33% |
135% |
Riboflavin | 0.06 mg |
4.62% |
75% |
Niacin | 0.53 mg |
3.31% |
54% |
Pantothenic acid | 0.47 mg |
9.4% |
152% |
Vitamin B-6 | 0.08 mg |
6.15% |
100% |
Folate, total | 63.12 mcg |
15.78% |
255% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 16.31 mg |
2.97% |
48% |
Vitamin K (phylloquinone) | 0.26 mcg |
0.22% |
4% |
Omega 6 | 0.07 g |
0.45% |
7% |
Omega 3 | 0.02 g |
0.9% |
15% |
Ash | 1.13 g |
|
|
Sucrose | 10.68 g |
|
|
Glucose (dextrose) | 5.97 g |
|
|
Fructose | 6.39 g |
|
|
Lactose | 0.00 g |
|
|
Maltose | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 230.70 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 515.48 kJ |
|
|
Sugars, total | 23.04 g |
|
|
Galactose | 0.00 g |
|
|
Copper, Cu | 0.06 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 23.67 mcg_RAE |
|
|
Carotene, beta | 76.27 mcg |
|
|
Carotene, alpha | 13.15 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 389.24 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 302.45 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 63.12 mcg |
|
|
Folate, DFE | 63.12 mcg_DFE |
|
|
Tryptophan | 0.01 g |
|
|
Threonine | 0.02 g |
|
|
Isoleucine | 0.02 g |
|
|
Leucine | 0.03 g |
|
|
Lysine | 0.02 g |
|
|
Methionine | 0.01 g |
|
|
Cystine | 0.01 g |
|
|
Phenylalanine | 0.02 g |
|
|
Tyrosine | 0.01 g |
|
|
Valine | 0.03 g |
|
|
Arginine | 0.12 g |
|
|
Histidine | 0.01 g |
|
|
Alanine | 0.04 g |
|
|
Aspartic acid | 0.19 g |
|
|
Glutamic acid | 0.08 g |
|
|
Glycine | 0.02 g |
|
|
Proline | 0.11 g |
|
|
Serine | 0.03 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.05 g |
|
|
Fatty acids, total monounsaturated | 0.07 g |
|
|
Fatty acids, total polyunsaturated | 0.09 g |
|
|