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Nutritional Information for Orange juice, canned, unsweetened

1.000 cup , 1.000 fl oz , 1.000 drink box (8.45 fl oz)

NutrientValueDaily RecommendationPotential
Size1.000 cup 249.0 grams Max calories at 17 servings.
Protein1.69 g 3.02% 52%
Total lipid (fat)0.37 g 1.23% 21%
Carbohydrate, by difference27.41 g 9.14% 156%
Energy (Calories)117.03 kcal 5.85% 100%
Fiber, total dietary0.75 g 1.97% 34%
Calcium, Ca24.90 mg 2.49% 43%
Iron, Fe0.25 mg 3.13% 53%
Magnesium, Mg24.90 mg 6.23% 106%
Phosphorus, P42.33 mg 6.05% 103%
Potassium, K458.16 mg 9.75% 167%
Sodium, Na9.96 mg 0.66% 11%
Zinc, Zn0.10 mg 0.91% 16%
Fluoride, F77.94 mcg 1.95% 33%
Manganese, Mn0.05 mg 2.17% 37%
Selenium, Se0.25 mcg 0.45% 8%
Vitamin A, IU435.75 IU 14.53% 248%
Vitamin E (alpha-tocopherol)0.50 mg 3.33% 57%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid74.95 mg 83.28% 1423%
Thiamin0.10 mg 8.33% 142%
Riboflavin0.05 mg 3.85% 66%
Niacin0.50 mg 3.13% 53%
Pantothenic acid0.45 mg 9% 154%
Vitamin B-60.08 mg 6.15% 105%
Folate, total59.76 mcg 14.94% 255%
Vitamin B-120.00 mcg 0% 0%
Choline, total15.44 mg 2.81% 48%
Vitamin K (phylloquinone)0.25 mcg 0.21% 4%
Omega 60.07 g 0.45% 8%
Omega 30.02 g 0.9% 15%
Ash1.07 g
Sucrose10.11 g
Glucose (dextrose)5.65 g
Fructose6.05 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water218.42 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy488.04 kJ
Sugars, total21.81 g
Galactose0.00 g
Copper, Cu0.05 mg
Retinol0.00 mcg
Vitamin A, RAE22.41 mcg_RAE
Carotene, beta72.21 mcg
Carotene, alpha12.45 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta368.52 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin286.35 mcg
Folic acid0.00 mcg
Folate, food59.76 mcg
Folate, DFE59.76 mcg_DFE
Tryptophan0.00 g
Threonine0.02 g
Isoleucine0.02 g
Leucine0.03 g
Lysine0.02 g
Methionine0.01 g
Cystine0.01 g
Phenylalanine0.02 g
Tyrosine0.01 g
Valine0.02 g
Arginine0.11 g
Histidine0.01 g
Alanine0.04 g
Aspartic acid0.18 g
Glutamic acid0.08 g
Glycine0.02 g
Proline0.11 g
Serine0.03 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.04 g
Fatty acids, total monounsaturated0.06 g
Fatty acids, total polyunsaturated0.08 g
NutrientValueDaily RecommendationPotential
Size1.000 fl oz 31.1 grams Max cups at 64 servings.
Protein0.21 g 0.38% 24%
Total lipid (fat)0.05 g 0.17% 11%
Carbohydrate, by difference3.42 g 1.14% 73%
Energy (Calories)14.62 kcal 0.73% 47%
Fiber, total dietary0.09 g 0.24% 15%
Calcium, Ca3.11 mg 0.31% 20%
Iron, Fe0.03 mg 0.38% 24%
Magnesium, Mg3.11 mg 0.78% 50%
Phosphorus, P5.29 mg 0.76% 48%
Potassium, K57.22 mg 1.22% 78%
Sodium, Na1.24 mg 0.08% 5%
Zinc, Zn0.01 mg 0.09% 6%
Fluoride, F9.73 mcg 0.24% 16%
Manganese, Mn0.01 mg 0.43% 28%
Selenium, Se0.03 mcg 0.05% 3%
Vitamin A, IU54.43 IU 1.81% 116%
Vitamin E (alpha-tocopherol)0.06 mg 0.4% 26%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid9.36 mg 10.4% 666%
Thiamin0.01 mg 0.83% 53%
Riboflavin0.01 mg 0.77% 49%
Niacin0.06 mg 0.38% 24%
Pantothenic acid0.06 mg 1.2% 77%
Vitamin B-60.01 mg 0.77% 49%
Folate, total7.46 mcg 1.87% 119%
Vitamin B-120.00 mcg 0% 0%
Choline, total1.93 mg 0.35% 22%
Vitamin K (phylloquinone)0.03 mcg 0.03% 2%
Omega 60.01 g 0.06% 4%
Omega 30.00 g 0% 0%
Ash0.13 g
Sucrose1.26 g
Glucose (dextrose)0.71 g
Fructose0.76 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water27.28 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy60.96 kJ
Sugars, total2.72 g
Galactose0.00 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE2.80 mcg_RAE
Carotene, beta9.02 mcg
Carotene, alpha1.56 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta46.03 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin35.77 mcg
Folic acid0.00 mcg
Folate, food7.46 mcg
Folate, DFE7.46 mcg_DFE
Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.00 g
Lysine0.00 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.00 g
Arginine0.01 g
Histidine0.00 g
Alanine0.00 g
Aspartic acid0.02 g
Glutamic acid0.01 g
Glycine0.00 g
Proline0.01 g
Serine0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.01 g
Fatty acids, total monounsaturated0.01 g
Fatty acids, total polyunsaturated0.01 g
NutrientValueDaily RecommendationPotential
Size1.000 drink box (8.45 fl oz) 263.0 grams Max calories at 16 servings.
Protein1.79 g 3.2% 52%
Total lipid (fat)0.39 g 1.3% 21%
Carbohydrate, by difference28.96 g 9.65% 156%
Energy (Calories)123.61 kcal 6.18% 100%
Fiber, total dietary0.79 g 2.08% 34%
Calcium, Ca26.30 mg 2.63% 43%
Iron, Fe0.26 mg 3.25% 53%
Magnesium, Mg26.30 mg 6.58% 106%
Phosphorus, P44.71 mg 6.39% 103%
Potassium, K483.92 mg 10.3% 167%
Sodium, Na10.52 mg 0.7% 11%
Zinc, Zn0.11 mg 1% 16%
Fluoride, F82.32 mcg 2.06% 33%
Manganese, Mn0.06 mg 2.61% 42%
Selenium, Se0.26 mcg 0.47% 8%
Vitamin A, IU460.25 IU 15.34% 248%
Vitamin E (alpha-tocopherol)0.53 mg 3.53% 57%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid79.16 mg 87.96% 1423%
Thiamin0.10 mg 8.33% 135%
Riboflavin0.06 mg 4.62% 75%
Niacin0.53 mg 3.31% 54%
Pantothenic acid0.47 mg 9.4% 152%
Vitamin B-60.08 mg 6.15% 100%
Folate, total63.12 mcg 15.78% 255%
Vitamin B-120.00 mcg 0% 0%
Choline, total16.31 mg 2.97% 48%
Vitamin K (phylloquinone)0.26 mcg 0.22% 4%
Omega 60.07 g 0.45% 7%
Omega 30.02 g 0.9% 15%
Ash1.13 g
Sucrose10.68 g
Glucose (dextrose)5.97 g
Fructose6.39 g
Lactose0.00 g
Maltose0.00 g
Alcohol, ethyl0.00 g
Water230.70 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy515.48 kJ
Sugars, total23.04 g
Galactose0.00 g
Copper, Cu0.06 mg
Retinol0.00 mcg
Vitamin A, RAE23.67 mcg_RAE
Carotene, beta76.27 mcg
Carotene, alpha13.15 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta389.24 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin302.45 mcg
Folic acid0.00 mcg
Folate, food63.12 mcg
Folate, DFE63.12 mcg_DFE
Tryptophan0.01 g
Threonine0.02 g
Isoleucine0.02 g
Leucine0.03 g
Lysine0.02 g
Methionine0.01 g
Cystine0.01 g
Phenylalanine0.02 g
Tyrosine0.01 g
Valine0.03 g
Arginine0.12 g
Histidine0.01 g
Alanine0.04 g
Aspartic acid0.19 g
Glutamic acid0.08 g
Glycine0.02 g
Proline0.11 g
Serine0.03 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.05 g
Fatty acids, total monounsaturated0.07 g
Fatty acids, total polyunsaturated0.09 g