| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 olive 2.7 grams | Max calories at 510 servings. | |
| Protein | 0.03 g | 0.05% | 27% |
| Total lipid (fat) | 0.41 g | 1.37% | 697% |
| Carbohydrate, by difference | 0.10 g | 0.03% | 17% |
| Energy (Calories) | 3.92 kcal | 0.2% | 100% |
| Fiber, total dietary | 0.09 g | 0.24% | 121% |
| Calcium, Ca | 1.40 mg | 0.14% | 71% |
| Iron, Fe | 0.01 mg | 0.13% | 64% |
| Magnesium, Mg | 0.30 mg | 0.08% | 38% |
| Phosphorus, P | 0.11 mg | 0.02% | 8% |
| Potassium, K | 1.13 mg | 0.02% | 12% |
| Sodium, Na | 42.01 mg | 2.8% | 1429% |
| Zinc, Zn | 0.00 mg | 0% | 0% |
| Selenium, Se | 0.02 mcg | 0.04% | 19% |
| Vitamin A, IU | 10.61 IU | 0.35% | 180% |
| Vitamin E (alpha-tocopherol) | 0.10 mg | 0.67% | 340% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.01 mg | 0.06% | 32% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.08 mcg | 0.02% | 10% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.38 mg | 0.07% | 35% |
| Vitamin K (phylloquinone) | 0.04 mcg | 0.03% | 17% |
| Omega 6 | 0.03 g | 0.19% | 98% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.12 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 2.03 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 16.44 kJ | ||
| Sugars, total | 0.01 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.54 mcg_RAE | ||
| Carotene, beta | 6.24 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.24 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 13.77 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.00 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.08 mcg | ||
| Folate, DFE | 0.08 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.05 g | ||
| Fatty acids, total monounsaturated | 0.31 g | ||
| Fatty acids, total polyunsaturated | 0.04 g | ||