Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 tbsp 14.0 grams | Max calories at 16 servings. | |
Protein | 0.00 g | 0% | 0% |
Total lipid (fat) | 14.00 g | 46.67% | 754% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 123.76 kcal | 6.19% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Sodium, Na | 0.00 mg | 0% | 0% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 3.05 mg | 20.33% | 329% |
Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.00 mg | 0% | 0% |
Riboflavin | 0.00 mg | 0% | 0% |
Niacin | 0.00 mg | 0% | 0% |
Omega 6 | 2.03 g | 13.05% | 211% |
Omega 3 | 0.36 g | 16.22% | 262% |
Ash | 0.00 g | ||
Water | 0.00 g | ||
Energy | 517.86 kJ | ||
Sugars, total | 0.00 g | ||
Vitamin D | 0.00 IU | ||
Tocopherol, gamma | 3.05 mg | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total trans | 0.11 g | ||
Fatty acids, total saturated | 0.91 g | ||
Campesterol | 28.28 mg | ||
Beta-sitosterol | 59.64 mg | ||
Fatty acids, total monounsaturated | 10.08 g | ||
Fatty acids, total polyunsaturated | 2.39 g | ||
Fatty acids, total trans-monoenoic | 0.01 g | ||
Fatty acids, total trans-polyenoic | 0.10 g |