Nutritional Information for Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
1.000 tbsp , 1.000 cup , 1.000 tsp
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 tbsp 13.6 grams |
Max calories at 16 servings. |
Protein | 0.00 g |
0% |
0% |
Total lipid (fat) | 13.53 g |
45.1% |
754% |
Carbohydrate, by difference | 0.00 g |
0% |
0% |
Energy (Calories) | 119.68 kcal |
5.98% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 0.14 mg |
0.01% |
0% |
Iron, Fe | 0.02 mg |
0.25% |
4% |
Magnesium, Mg | 0.00 mg |
0% |
0% |
Phosphorus, P | 0.00 mg |
0% |
0% |
Potassium, K | 0.54 mg |
0.01% |
0% |
Sodium, Na | 0.82 mg |
0.05% |
1% |
Zinc, Zn | 0.01 mg |
0.09% |
2% |
Manganese, Mn | 0.00 mg |
0% |
0% |
Selenium, Se | 0.00 mcg |
0% |
0% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 0.52 mg |
3.47% |
58% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.00 mg |
0% |
0% |
Niacin | 0.00 mg |
0% |
0% |
Pantothenic acid | 0.00 mg |
0% |
0% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 0.00 mcg |
0% |
0% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 3.26 mg |
0.59% |
10% |
Vitamin K (phylloquinone) | 3.36 mcg |
2.8% |
47% |
Omega 6 | 0.44 g |
2.83% |
47% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 0.01 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 500.48 kJ |
|
|
Sugars, total | 0.00 g |
|
|
Copper, Cu | 0.00 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.00 mcg |
|
|
Folate, DFE | 0.00 mcg_DFE |
|
|
Tryptophan | 0.00 g |
|
|
Threonine | 0.00 g |
|
|
Isoleucine | 0.00 g |
|
|
Leucine | 0.00 g |
|
|
Lysine | 0.00 g |
|
|
Methionine | 0.00 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.00 g |
|
|
Tyrosine | 0.00 g |
|
|
Valine | 0.00 g |
|
|
Arginine | 0.00 g |
|
|
Histidine | 0.00 g |
|
|
Alanine | 0.00 g |
|
|
Aspartic acid | 0.00 g |
|
|
Glutamic acid | 0.00 g |
|
|
Glycine | 0.00 g |
|
|
Proline | 0.00 g |
|
|
Serine | 0.00 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total trans | 0.00 g |
|
|
Fatty acids, total saturated | 9.72 g |
|
|
Phytosterols | 12.92 mg |
|
|
Fatty acids, total monounsaturated | 2.68 g |
|
|
Fatty acids, total polyunsaturated | 0.44 g |
|
|
Fatty acids, total trans-monoenoic | 0.00 g |
|
|
Fatty acids, total trans-polyenoic | 0.00 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup 218.0 grams |
Max calories at 1 servings. |
Protein | 0.00 g |
0% |
0% |
Total lipid (fat) | 216.91 g |
723.03% |
754% |
Carbohydrate, by difference | 0.00 g |
0% |
0% |
Energy (Calories) | 1918.40 kcal |
95.92% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 2.18 mg |
0.22% |
0% |
Iron, Fe | 0.33 mg |
4.13% |
4% |
Magnesium, Mg | 0.00 mg |
0% |
0% |
Phosphorus, P | 0.00 mg |
0% |
0% |
Potassium, K | 8.72 mg |
0.19% |
0% |
Sodium, Na | 13.08 mg |
0.87% |
1% |
Zinc, Zn | 0.09 mg |
0.82% |
1% |
Manganese, Mn | 0.00 mg |
0% |
0% |
Selenium, Se | 0.00 mcg |
0% |
0% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 8.31 mg |
55.4% |
58% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.00 mg |
0% |
0% |
Niacin | 0.00 mg |
0% |
0% |
Pantothenic acid | 0.00 mg |
0% |
0% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 0.00 mcg |
0% |
0% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 52.32 mg |
9.51% |
10% |
Vitamin K (phylloquinone) | 53.85 mcg |
44.88% |
47% |
Omega 6 | 7.08 g |
45.53% |
47% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.02 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 0.09 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 8022.40 kJ |
|
|
Sugars, total | 0.00 g |
|
|
Copper, Cu | 0.00 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.00 mcg |
|
|
Folate, DFE | 0.00 mcg_DFE |
|
|
Tryptophan | 0.00 g |
|
|
Threonine | 0.00 g |
|
|
Isoleucine | 0.00 g |
|
|
Leucine | 0.00 g |
|
|
Lysine | 0.00 g |
|
|
Methionine | 0.00 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.00 g |
|
|
Tyrosine | 0.00 g |
|
|
Valine | 0.00 g |
|
|
Arginine | 0.00 g |
|
|
Histidine | 0.00 g |
|
|
Alanine | 0.00 g |
|
|
Aspartic acid | 0.00 g |
|
|
Glutamic acid | 0.00 g |
|
|
Glycine | 0.00 g |
|
|
Proline | 0.00 g |
|
|
Serine | 0.00 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total trans | 0.00 g |
|
|
Fatty acids, total saturated | 155.75 g |
|
|
Phytosterols | 207.10 mg |
|
|
Fatty acids, total monounsaturated | 42.95 g |
|
|
Fatty acids, total polyunsaturated | 7.08 g |
|
|
Fatty acids, total trans-monoenoic | 0.00 g |
|
|
Fatty acids, total trans-polyenoic | 0.00 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 tsp 4.5 grams |
Max calories at 50 servings. |
Protein | 0.00 g |
0% |
0% |
Total lipid (fat) | 4.48 g |
14.93% |
754% |
Carbohydrate, by difference | 0.00 g |
0% |
0% |
Energy (Calories) | 39.60 kcal |
1.98% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 0.05 mg |
0.01% |
0% |
Iron, Fe | 0.01 mg |
0.13% |
6% |
Magnesium, Mg | 0.00 mg |
0% |
0% |
Phosphorus, P | 0.00 mg |
0% |
0% |
Potassium, K | 0.18 mg |
0% |
0% |
Sodium, Na | 0.27 mg |
0.02% |
1% |
Zinc, Zn | 0.00 mg |
0% |
0% |
Manganese, Mn | 0.00 mg |
0% |
0% |
Selenium, Se | 0.00 mcg |
0% |
0% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 0.17 mg |
1.13% |
57% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.00 mg |
0% |
0% |
Niacin | 0.00 mg |
0% |
0% |
Pantothenic acid | 0.00 mg |
0% |
0% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 0.00 mcg |
0% |
0% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 1.08 mg |
0.2% |
10% |
Vitamin K (phylloquinone) | 1.11 mcg |
0.93% |
47% |
Omega 6 | 0.15 g |
0.96% |
49% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.00 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 0.00 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 165.60 kJ |
|
|
Sugars, total | 0.00 g |
|
|
Copper, Cu | 0.00 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.00 mcg |
|
|
Folate, DFE | 0.00 mcg_DFE |
|
|
Tryptophan | 0.00 g |
|
|
Threonine | 0.00 g |
|
|
Isoleucine | 0.00 g |
|
|
Leucine | 0.00 g |
|
|
Lysine | 0.00 g |
|
|
Methionine | 0.00 g |
|
|
Cystine | 0.00 g |
|
|
Phenylalanine | 0.00 g |
|
|
Tyrosine | 0.00 g |
|
|
Valine | 0.00 g |
|
|
Arginine | 0.00 g |
|
|
Histidine | 0.00 g |
|
|
Alanine | 0.00 g |
|
|
Aspartic acid | 0.00 g |
|
|
Glutamic acid | 0.00 g |
|
|
Glycine | 0.00 g |
|
|
Proline | 0.00 g |
|
|
Serine | 0.00 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total trans | 0.00 g |
|
|
Fatty acids, total saturated | 3.21 g |
|
|
Phytosterols | 4.28 mg |
|
|
Fatty acids, total monounsaturated | 0.89 g |
|
|
Fatty acids, total polyunsaturated | 0.15 g |
|
|
Fatty acids, total trans-monoenoic | 0.00 g |
|
|
Fatty acids, total trans-polyenoic | 0.00 g |
|
|