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Nutritional Information for Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying

1.000 tablespoon , 1.000 cup

NutrientValueDaily RecommendationPotential
Size1.000 tablespoon 13.6 grams Max calories at 16 servings.
Protein0.00 g 0% 0%
Total lipid (fat)13.60 g 45.33% 754%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)120.22 kcal 6.01% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca0.00 mg 0% 0%
Iron, Fe0.00 mg 0% 0%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P0.00 mg 0% 0%
Potassium, K0.00 mg 0% 0%
Sodium, Na0.00 mg 0% 0%
Zinc, Zn0.00 mg 0% 0%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se0.00 mcg 0% 0%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)2.33 mg 15.53% 258%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.03 mg 0.01% 0%
Vitamin K (phylloquinone)16.59 mcg 13.83% 230%
Omega 62.44 g 15.69% 261%
Omega 30.87 g 39.19% 652%
Ash0.00 g
Alcohol, ethyl0.00 g
Water0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy503.06 kJ
Sugars, total0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Tocopherol, beta0.00 mg
Tocopherol, gamma4.13 mg
Tocopherol, delta0.13 mg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total trans0.22 g
Fatty acids, total saturated1.04 g
Fatty acids, total monounsaturated8.44 g
Fatty acids, total polyunsaturated3.48 g
Fatty acids, total trans-monoenoic0.02 g
Fatty acids, total trans-polyenoic0.20 g
NutrientValueDaily RecommendationPotential
Size1.000 cup 218.0 grams Max calories at 1 servings.
Protein0.00 g 0% 0%
Total lipid (fat)218.00 g 726.67% 754%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)1927.12 kcal 96.36% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca0.00 mg 0% 0%
Iron, Fe0.00 mg 0% 0%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P0.00 mg 0% 0%
Potassium, K0.00 mg 0% 0%
Sodium, Na0.00 mg 0% 0%
Zinc, Zn0.00 mg 0% 0%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se0.00 mcg 0% 0%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)37.28 mg 248.53% 258%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.44 mg 0.08% 0%
Vitamin K (phylloquinone)265.96 mcg 221.63% 230%
Omega 639.05 g 251.13% 261%
Omega 313.95 g 628.38% 652%
Ash0.00 g
Alcohol, ethyl0.00 g
Water0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy8063.82 kJ
Sugars, total0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Tocopherol, beta0.04 mg
Tocopherol, gamma66.16 mg
Tocopherol, delta2.11 mg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total trans3.53 g
Fatty acids, total saturated16.60 g
Fatty acids, total monounsaturated135.36 g
Fatty acids, total polyunsaturated55.78 g
Fatty acids, total trans-monoenoic0.35 g
Fatty acids, total trans-polyenoic3.18 g