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Nutritional Information for Oil, corn, industrial and retail, all purpose salad or cooking

1.000 tbsp , 1.000 cup , 1.000 tsp

NutrientValueDaily RecommendationPotential
Size1.000 tbsp 13.6 grams Max calories at 16 servings.
Protein0.00 g 0% 0%
Total lipid (fat)13.60 g 45.33% 754%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)120.22 kcal 6.01% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca0.00 mg 0% 0%
Iron, Fe0.00 mg 0% 0%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P0.00 mg 0% 0%
Potassium, K0.00 mg 0% 0%
Sodium, Na0.00 mg 0% 0%
Zinc, Zn0.00 mg 0% 0%
Selenium, Se0.00 mcg 0% 0%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)1.94 mg 12.93% 215%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.03 mg 0.01% 0%
Vitamin K (phylloquinone)0.26 mcg 0.22% 4%
Omega 67.28 g 46.82% 779%
Omega 30.16 g 7.21% 120%
Ash0.00 g
Alcohol, ethyl0.00 g
Water0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy503.06 kJ
Sugars, total0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.00 g
Lysine0.00 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.00 g
Arginine0.00 g
Histidine0.00 g
Alanine0.00 g
Aspartic acid0.00 g
Glutamic acid0.00 g
Glycine0.00 g
Proline0.00 g
Serine0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total trans0.04 g
Fatty acids, total saturated1.76 g
Phytosterols131.65 mg
Fatty acids, total monounsaturated3.75 g
Fatty acids, total polyunsaturated7.44 g
Fatty acids, total trans-monoenoic0.00 g
Fatty acids, total trans-polyenoic0.04 g
NutrientValueDaily RecommendationPotential
Size1.000 cup 218.0 grams Max calories at 1 servings.
Protein0.00 g 0% 0%
Total lipid (fat)218.00 g 726.67% 754%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)1927.12 kcal 96.36% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca0.00 mg 0% 0%
Iron, Fe0.00 mg 0% 0%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P0.00 mg 0% 0%
Potassium, K0.00 mg 0% 0%
Sodium, Na0.00 mg 0% 0%
Zinc, Zn0.00 mg 0% 0%
Selenium, Se0.00 mcg 0% 0%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)31.17 mg 207.8% 216%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.44 mg 0.08% 0%
Vitamin K (phylloquinone)4.14 mcg 3.45% 4%
Omega 6116.66 g 750.23% 779%
Omega 32.53 g 113.96% 118%
Ash0.00 g
Alcohol, ethyl0.00 g
Water0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy8063.82 kJ
Sugars, total0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.00 g
Lysine0.00 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.00 g
Arginine0.00 g
Histidine0.00 g
Alanine0.00 g
Aspartic acid0.00 g
Glutamic acid0.00 g
Glycine0.00 g
Proline0.00 g
Serine0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total trans0.62 g
Fatty acids, total saturated28.23 g
Phytosterols2110.24 mg
Fatty acids, total monounsaturated60.12 g
Fatty acids, total polyunsaturated119.20 g
Fatty acids, total trans-monoenoic0.00 g
Fatty acids, total trans-polyenoic0.62 g
NutrientValueDaily RecommendationPotential
Size1.000 tsp 4.5 grams Max calories at 50 servings.
Protein0.00 g 0% 0%
Total lipid (fat)4.50 g 15% 754%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)39.78 kcal 1.99% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca0.00 mg 0% 0%
Iron, Fe0.00 mg 0% 0%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P0.00 mg 0% 0%
Potassium, K0.00 mg 0% 0%
Sodium, Na0.00 mg 0% 0%
Zinc, Zn0.00 mg 0% 0%
Selenium, Se0.00 mcg 0% 0%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.64 mg 4.27% 215%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.01 mg 0% 0%
Vitamin K (phylloquinone)0.09 mcg 0.08% 4%
Omega 62.41 g 15.5% 779%
Omega 30.05 g 2.25% 113%
Ash0.00 g
Alcohol, ethyl0.00 g
Water0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy166.46 kJ
Sugars, total0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Tryptophan0.00 g
Threonine0.00 g
Isoleucine0.00 g
Leucine0.00 g
Lysine0.00 g
Methionine0.00 g
Cystine0.00 g
Phenylalanine0.00 g
Tyrosine0.00 g
Valine0.00 g
Arginine0.00 g
Histidine0.00 g
Alanine0.00 g
Aspartic acid0.00 g
Glutamic acid0.00 g
Glycine0.00 g
Proline0.00 g
Serine0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total trans0.01 g
Fatty acids, total saturated0.58 g
Phytosterols43.56 mg
Fatty acids, total monounsaturated1.24 g
Fatty acids, total polyunsaturated2.46 g
Fatty acids, total trans-monoenoic0.00 g
Fatty acids, total trans-polyenoic0.01 g