Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 Ounce 28.0 grams | Max calories at 7 servings. | |
Protein | 0.16 g | 0.29% | 2% |
Total lipid (fat) | 27.89 g | 92.97% | 739% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 251.72 kcal | 12.59% | 100% |
Calcium, Ca | 0.00 mg | 0% | 0% |
Iron, Fe | 0.00 mg | 0% | 0% |
Magnesium, Mg | 0.00 mg | 0% | 0% |
Phosphorus, P | 0.00 mg | 0% | 0% |
Potassium, K | 0.00 mg | 0% | 0% |
Sodium, Na | 0.00 mg | 0% | 0% |
Zinc, Zn | 0.00 mg | 0% | 0% |
Manganese, Mn | 0.00 mg | 0% | 0% |
Selenium, Se | 0.92 mcg | 1.67% | 13% |
Vitamin A, IU | 9.24 IU | 0.31% | 2% |
Vitamin E (alpha-tocopherol) | 2.88 mg | 19.2% | 153% |
Vitamin D (D2 + D3) | 0.20 mcg | 4% | 32% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.00 mg | 0% | 0% |
Riboflavin | 0.00 mg | 0% | 0% |
Niacin | 0.00 mg | 0% | 0% |
Pantothenic acid | 0.00 mg | 0% | 0% |
Vitamin B-6 | 0.00 mg | 0% | 0% |
Folate, total | 0.56 mcg | 0.14% | 1% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Choline, total | 0.03 mg | 0.01% | 0% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 0.24 g | 1.54% | 12% |
Omega 3 | 0.24 g | 10.81% | 86% |
Ash | 0.00 g | ||
Water | 0.01 g | ||
Energy | 1052.80 kJ | ||
Copper, Cu | 0.00 mg | ||
Retinol | 2.80 mcg | ||
Vitamin A, RAE | 2.80 mcg_RAE | ||
Vitamin D | 8.40 IU | ||
Tocopherol, beta | 0.00 mg | ||
Tocopherol, gamma | 0.00 mg | ||
Tocopherol, delta | 0.00 mg | ||
Folate, food | 0.56 mcg | ||
Betaine | 0.00 mg | ||
Cholesterol | 14.56 mg | ||
Fatty acids, total saturated | 3.06 g | ||
Fatty acids, total monounsaturated | 13.18 g | ||
Fatty acids, total polyunsaturated | 9.24 g |