Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 50.0 grams | Max calories at 54 servings. | |
Protein | 6.30 g | 11.25% | 616% |
Total lipid (fat) | 0.30 g | 1% | 55% |
Carbohydrate, by difference | 2.15 g | 0.72% | 39% |
Energy (Calories) | 36.50 kcal | 1.83% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 7.50 mg | 0.75% | 41% |
Iron, Fe | 0.46 mg | 5.75% | 315% |
Magnesium, Mg | 10.50 mg | 2.63% | 144% |
Phosphorus, P | 81.00 mg | 11.57% | 634% |
Potassium, K | 235.50 mg | 5.01% | 275% |
Sodium, Na | 487.00 mg | 32.47% | 1779% |
Zinc, Zn | 0.60 mg | 5.45% | 299% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Omega 6 | 0.05 g | 0.32% | 18% |
Omega 3 | 0.01 g | 0.45% | 25% |
Ash | 1.85 g | ||
Water | 39.40 g | ||
Energy | 152.50 kJ | ||
Sugars, total | 1.05 g | ||
Copper, Cu | 0.11 mg | ||
Cholesterol | 14.50 mg | ||
Fatty acids, total saturated | 0.10 g | ||
Fatty acids, total monounsaturated | 0.11 g | ||
Fatty acids, total polyunsaturated | 0.06 g |