Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 50.0 grams | Max calories at 51 servings. | |
Protein | 6.60 g | 11.79% | 604% |
Total lipid (fat) | 0.25 g | 0.83% | 43% |
Carbohydrate, by difference | 2.55 g | 0.85% | 44% |
Energy (Calories) | 39.00 kcal | 1.95% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 10.00 mg | 1% | 51% |
Iron, Fe | 0.98 mg | 12.25% | 628% |
Magnesium, Mg | 9.50 mg | 2.38% | 122% |
Phosphorus, P | 64.50 mg | 9.21% | 473% |
Potassium, K | 233.50 mg | 4.97% | 255% |
Sodium, Na | 463.50 mg | 30.9% | 1585% |
Zinc, Zn | 1.21 mg | 11% | 564% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Omega 6 | 0.02 g | 0.13% | 7% |
Omega 3 | 0.00 g | 0% | 0% |
Ash | 1.60 g | ||
Water | 39.00 g | ||
Energy | 163.00 kJ | ||
Sugars, total | 1.90 g | ||
Copper, Cu | 0.08 mg | ||
Cholesterol | 15.00 mg | ||
Fatty acids, total saturated | 0.11 g | ||
Fatty acids, total monounsaturated | 0.10 g | ||
Fatty acids, total polyunsaturated | 0.02 g |