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Nutritional Information for OSCAR MAYER, Wieners (beef franks)

1.000 serving

NutrientValueDaily RecommendationPotential
Size1.000 serving 45.0 grams Max calories at 13 servings.
Protein5.11 g 9.13% 124%
Total lipid (fat)13.62 g 45.4% 617%
Carbohydrate, by difference1.06 g 0.35% 5%
Energy (Calories)147.15 kcal 7.36% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca4.50 mg 0.45% 6%
Iron, Fe0.60 mg 7.5% 102%
Magnesium, Mg5.85 mg 1.46% 20%
Phosphorus, P63.00 mg 9% 122%
Potassium, K58.50 mg 1.24% 17%
Sodium, Na461.25 mg 30.75% 418%
Zinc, Zn0.99 mg 9% 122%
Manganese, Mn0.01 mg 0.43% 6%
Selenium, Se5.18 mcg 9.42% 128%
Vitamin A, IU0.00 IU 0% 0%
Vitamin D (D2 + D3)0.27 mcg 5.4% 73%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.02 mg 1.67% 23%
Riboflavin0.05 mg 3.85% 52%
Niacin1.03 mg 6.44% 87%
Pantothenic acid0.10 mg 2% 27%
Vitamin B-60.03 mg 2.31% 31%
Folate, total2.70 mcg 0.68% 9%
Vitamin B-120.73 mcg 30.42% 413%
Omega 60.43 g 2.77% 38%
Omega 30.11 g 4.95% 67%
Ash1.27 g
Starch0.53 g
Alcohol, ethyl0.00 g
Water23.95 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy616.05 kJ
Sugars, total0.72 g
Copper, Cu0.06 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D10.80 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food2.70 mcg
Folate, DFE2.70 mcg_DFE
Cholesterol25.20 mg
Fatty acids, total saturated5.61 g
Fatty acids, total monounsaturated6.63 g
Fatty acids, total polyunsaturated0.61 g