Nutritional Information for OSCAR MAYER, Turkey Breast (smoked, fat free)
1.000 serving 4 slices , 1.000 slice
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 serving 4 slices 52.0 grams |
Max calories at 48 servings. |
Protein | 7.75 g |
13.84% |
665% |
Total lipid (fat) | 0.31 g |
1.03% |
50% |
Carbohydrate, by difference | 1.87 g |
0.62% |
30% |
Energy (Calories) | 41.60 kcal |
2.08% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 5.20 mg |
0.52% |
25% |
Iron, Fe | 0.40 mg |
5% |
240% |
Magnesium, Mg | 15.60 mg |
3.9% |
188% |
Phosphorus, P | 126.36 mg |
18.05% |
868% |
Potassium, K | 113.36 mg |
2.41% |
116% |
Sodium, Na | 569.40 mg |
37.96% |
1825% |
Zinc, Zn | 0.44 mg |
4% |
192% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Omega 6 | 0.05 g |
0.32% |
15% |
Omega 3 | 0.01 g |
0.45% |
22% |
Ash | 1.77 g |
|
|
Water | 40.30 g |
|
|
Energy | 174.20 kJ |
|
|
Sugars, total | 0.57 g |
|
|
Copper, Cu | 0.14 mg |
|
|
Cholesterol | 16.12 mg |
|
|
Fatty acids, total saturated | 0.09 g |
|
|
Fatty acids, total monounsaturated | 0.08 g |
|
|
Fatty acids, total polyunsaturated | 0.06 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 slice 13.0 grams |
Max calories at 192 servings. |
Protein | 1.94 g |
3.46% |
666% |
Total lipid (fat) | 0.08 g |
0.27% |
51% |
Carbohydrate, by difference | 0.47 g |
0.16% |
30% |
Energy (Calories) | 10.40 kcal |
0.52% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 1.30 mg |
0.13% |
25% |
Iron, Fe | 0.10 mg |
1.25% |
240% |
Magnesium, Mg | 3.90 mg |
0.98% |
188% |
Phosphorus, P | 31.59 mg |
4.51% |
868% |
Potassium, K | 28.34 mg |
0.6% |
116% |
Sodium, Na | 142.35 mg |
9.49% |
1825% |
Zinc, Zn | 0.11 mg |
1% |
192% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Omega 6 | 0.01 g |
0.06% |
12% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.44 g |
|
|
Water | 10.08 g |
|
|
Energy | 43.55 kJ |
|
|
Sugars, total | 0.14 g |
|
|
Copper, Cu | 0.03 mg |
|
|
Cholesterol | 4.03 mg |
|
|
Fatty acids, total saturated | 0.02 g |
|
|
Fatty acids, total monounsaturated | 0.02 g |
|
|
Fatty acids, total polyunsaturated | 0.01 g |
|
|