Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 30.0 grams | Max calories at 28 servings. | |
Protein | 1.95 g | 3.48% | 98% |
Total lipid (fat) | 4.98 g | 16.6% | 467% |
Carbohydrate, by difference | 4.62 g | 1.54% | 43% |
Energy (Calories) | 71.10 kcal | 3.56% | 100% |
Fiber, total dietary | 0.09 g | 0.24% | 7% |
Calcium, Ca | 8.10 mg | 0.81% | 23% |
Iron, Fe | 0.24 mg | 3% | 84% |
Magnesium, Mg | 3.60 mg | 0.9% | 25% |
Phosphorus, P | 20.70 mg | 2.96% | 83% |
Potassium, K | 35.40 mg | 0.75% | 21% |
Sodium, Na | 246.30 mg | 16.42% | 462% |
Zinc, Zn | 0.26 mg | 2.36% | 66% |
Vitamin A, IU | 30.00 IU | 1% | 28% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Omega 6 | 0.67 g | 4.31% | 121% |
Omega 3 | 0.07 g | 3.15% | 89% |
Ash | 0.72 g | ||
Water | 17.76 g | ||
Energy | 297.60 kJ | ||
Sugars, total | 2.37 g | ||
Copper, Cu | 0.05 mg | ||
Cholesterol | 13.50 mg | ||
Fatty acids, total saturated | 1.73 g | ||
Fatty acids, total monounsaturated | 2.16 g | ||
Fatty acids, total polyunsaturated | 0.74 g |