FoodGenius




  

Nutritional Information for OSCAR MAYER, Salami Cotto (beef, pork, chicken)

1.000 serving 2 slices , 1.000 slice

NutrientValueDaily RecommendationPotential
Size1.000 serving 2 slices 46.0 grams Max calories at 17 servings.
Protein6.16 g 11% 195%
Total lipid (fat)9.34 g 31.13% 552%
Carbohydrate, by difference1.01 g 0.34% 6%
Energy (Calories)112.70 kcal 5.64% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca34.50 mg 3.45% 61%
Iron, Fe1.33 mg 16.63% 295%
Magnesium, Mg13.34 mg 3.34% 59%
Phosphorus, P113.62 mg 16.23% 288%
Potassium, K99.82 mg 2.12% 38%
Sodium, Na503.70 mg 33.58% 596%
Zinc, Zn0.91 mg 8.27% 147%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Omega 60.74 g 4.76% 84%
Omega 30.03 g 1.35% 24%
Ash1.61 g
Water27.88 g
Energy471.50 kJ
Sugars, total0.69 g
Copper, Cu0.19 mg
Cholesterol36.80 mg
Fatty acids, total saturated3.90 g
Fatty acids, total monounsaturated4.67 g
Fatty acids, total polyunsaturated0.77 g
NutrientValueDaily RecommendationPotential
Size1.000 slice 23.0 grams Max calories at 35 servings.
Protein3.08 g 5.5% 195%
Total lipid (fat)4.67 g 15.57% 552%
Carbohydrate, by difference0.51 g 0.17% 6%
Energy (Calories)56.35 kcal 2.82% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca17.25 mg 1.73% 61%
Iron, Fe0.66 mg 8.25% 293%
Magnesium, Mg6.67 mg 1.67% 59%
Phosphorus, P56.81 mg 8.12% 288%
Potassium, K49.91 mg 1.06% 38%
Sodium, Na251.85 mg 16.79% 596%
Zinc, Zn0.45 mg 4.09% 145%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Omega 60.37 g 2.38% 84%
Omega 30.01 g 0.45% 16%
Ash0.81 g
Water13.94 g
Energy235.75 kJ
Sugars, total0.35 g
Copper, Cu0.10 mg
Cholesterol18.40 mg
Fatty acids, total saturated1.95 g
Fatty acids, total monounsaturated2.33 g
Fatty acids, total polyunsaturated0.38 g