Nutritional Information for OSCAR MAYER, Salami (hard)
1.000 serving 3 slices , 1.000 slice
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 3 slices 27.0 grams |
Max calories at 20 servings. |
| Protein | 6.99 g |
12.48% |
251% |
| Total lipid (fat) | 7.75 g |
25.83% |
520% |
| Carbohydrate, by difference | 0.43 g |
0.14% |
3% |
| Energy (Calories) | 99.36 kcal |
4.97% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 3.24 mg |
0.32% |
7% |
| Iron, Fe | 0.49 mg |
6.13% |
123% |
| Magnesium, Mg | 5.67 mg |
1.42% |
29% |
| Phosphorus, P | 48.60 mg |
6.94% |
140% |
| Potassium, K | 96.12 mg |
2.05% |
41% |
| Sodium, Na | 533.52 mg |
35.57% |
716% |
| Zinc, Zn | 0.85 mg |
7.73% |
156% |
| Manganese, Mn | 0.01 mg |
0.43% |
9% |
| Vitamin A, IU | 11.88 IU |
0.4% |
8% |
| Vitamin D (D2 + D3) | 0.43 mcg |
8.6% |
173% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.15 mg |
12.5% |
252% |
| Riboflavin | 0.07 mg |
5.38% |
108% |
| Niacin | 1.36 mg |
8.5% |
171% |
| Pantothenic acid | 0.29 mg |
5.8% |
117% |
| Vitamin B-6 | 0.12 mg |
9.23% |
186% |
| Folate, total | 0.81 mcg |
0.2% |
4% |
| Vitamin B-12 | 0.51 mcg |
21.25% |
428% |
| Omega 6 | 0.70 g |
4.5% |
91% |
| Omega 3 | 0.07 g |
3.15% |
63% |
| Ash | 1.50 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 10.33 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 416.07 kJ |
|
|
| Sugars, total | 0.05 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 0.81 mcg |
|
|
| Vitamin A, RAE | 1.35 mcg_RAE |
|
|
| Carotene, beta | 5.40 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 16.74 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.81 mcg |
|
|
| Folate, DFE | 0.81 mcg_DFE |
|
|
| Cholesterol | 26.19 mg |
|
|
| Fatty acids, total saturated | 2.99 g |
|
|
| Fatty acids, total monounsaturated | 4.05 g |
|
|
| Fatty acids, total polyunsaturated | 0.77 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 slice 9.0 grams |
Max calories at 60 servings. |
| Protein | 2.33 g |
4.16% |
251% |
| Total lipid (fat) | 2.58 g |
8.6% |
519% |
| Carbohydrate, by difference | 0.14 g |
0.05% |
3% |
| Energy (Calories) | 33.12 kcal |
1.66% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 1.08 mg |
0.11% |
7% |
| Iron, Fe | 0.16 mg |
2% |
121% |
| Magnesium, Mg | 1.89 mg |
0.47% |
29% |
| Phosphorus, P | 16.20 mg |
2.31% |
140% |
| Potassium, K | 32.04 mg |
0.68% |
41% |
| Sodium, Na | 177.84 mg |
11.86% |
716% |
| Zinc, Zn | 0.28 mg |
2.55% |
154% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Vitamin A, IU | 3.96 IU |
0.13% |
8% |
| Vitamin D (D2 + D3) | 0.14 mcg |
2.8% |
169% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.05 mg |
4.17% |
252% |
| Riboflavin | 0.02 mg |
1.54% |
93% |
| Niacin | 0.45 mg |
2.81% |
170% |
| Pantothenic acid | 0.10 mg |
2% |
121% |
| Vitamin B-6 | 0.04 mg |
3.08% |
186% |
| Folate, total | 0.27 mcg |
0.07% |
4% |
| Vitamin B-12 | 0.17 mcg |
7.08% |
428% |
| Omega 6 | 0.23 g |
1.48% |
89% |
| Omega 3 | 0.02 g |
0.9% |
54% |
| Ash | 0.50 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 3.44 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 138.69 kJ |
|
|
| Sugars, total | 0.02 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.27 mcg |
|
|
| Vitamin A, RAE | 0.45 mcg_RAE |
|
|
| Carotene, beta | 1.80 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 5.58 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.27 mcg |
|
|
| Folate, DFE | 0.27 mcg_DFE |
|
|
| Cholesterol | 8.73 mg |
|
|
| Fatty acids, total saturated | 1.00 g |
|
|
| Fatty acids, total monounsaturated | 1.35 g |
|
|
| Fatty acids, total polyunsaturated | 0.26 g |
|
|