Nutritional Information for OSCAR MAYER, Salami (Genoa)
1.000 serving 3 slices , 1.000 slice
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 serving 3 slices 27.0 grams |
Max calories at 19 servings. |
Protein | 5.59 g |
9.98% |
191% |
Total lipid (fat) | 8.99 g |
29.97% |
572% |
Carbohydrate, by difference | 0.32 g |
0.11% |
2% |
Energy (Calories) | 104.76 kcal |
5.24% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 5.40 mg |
0.54% |
10% |
Iron, Fe | 0.50 mg |
6.25% |
119% |
Magnesium, Mg | 6.21 mg |
1.55% |
30% |
Phosphorus, P | 54.54 mg |
7.79% |
149% |
Potassium, K | 90.18 mg |
1.92% |
37% |
Sodium, Na | 493.02 mg |
32.87% |
627% |
Zinc, Zn | 0.91 mg |
8.27% |
158% |
Manganese, Mn | 0.01 mg |
0.43% |
8% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.17 mg |
14.17% |
270% |
Riboflavin | 0.08 mg |
6.15% |
117% |
Niacin | 1.15 mg |
7.19% |
137% |
Vitamin B-6 | 0.09 mg |
6.92% |
132% |
Vitamin B-12 | 0.36 mcg |
15% |
286% |
Omega 6 | 0.69 g |
4.44% |
85% |
Omega 3 | 0.04 g |
1.8% |
34% |
Ash | 1.51 g |
|
|
Water | 10.56 g |
|
|
Energy | 438.21 kJ |
|
|
Sugars, total | 0.05 g |
|
|
Copper, Cu | 0.07 mg |
|
|
Cholesterol | 27.54 mg |
|
|
Fatty acids, total saturated | 3.25 g |
|
|
Fatty acids, total monounsaturated | 4.52 g |
|
|
Fatty acids, total polyunsaturated | 0.73 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 slice 9.0 grams |
Max calories at 57 servings. |
Protein | 1.86 g |
3.32% |
190% |
Total lipid (fat) | 3.00 g |
10% |
573% |
Carbohydrate, by difference | 0.11 g |
0.04% |
2% |
Energy (Calories) | 34.92 kcal |
1.75% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 1.80 mg |
0.18% |
10% |
Iron, Fe | 0.17 mg |
2.13% |
122% |
Magnesium, Mg | 2.07 mg |
0.52% |
30% |
Phosphorus, P | 18.18 mg |
2.6% |
149% |
Potassium, K | 30.06 mg |
0.64% |
37% |
Sodium, Na | 164.34 mg |
10.96% |
627% |
Zinc, Zn | 0.30 mg |
2.73% |
156% |
Manganese, Mn | 0.00 mg |
0% |
0% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.06 mg |
5% |
286% |
Riboflavin | 0.03 mg |
2.31% |
132% |
Niacin | 0.38 mg |
2.38% |
136% |
Vitamin B-6 | 0.03 mg |
2.31% |
132% |
Vitamin B-12 | 0.12 mcg |
5% |
286% |
Omega 6 | 0.23 g |
1.48% |
85% |
Omega 3 | 0.01 g |
0.45% |
26% |
Ash | 0.50 g |
|
|
Water | 3.52 g |
|
|
Energy | 146.07 kJ |
|
|
Sugars, total | 0.02 g |
|
|
Copper, Cu | 0.02 mg |
|
|
Cholesterol | 9.18 mg |
|
|
Fatty acids, total saturated | 1.08 g |
|
|
Fatty acids, total monounsaturated | 1.51 g |
|
|
Fatty acids, total polyunsaturated | 0.24 g |
|
|