Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 28.0 grams | Max calories at 30 servings. | |
Protein | 3.67 g | 6.55% | 203% |
Total lipid (fat) | 4.56 g | 15.2% | 470% |
Carbohydrate, by difference | 2.24 g | 0.75% | 23% |
Energy (Calories) | 64.68 kcal | 3.23% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 31.64 mg | 3.16% | 98% |
Iron, Fe | 0.37 mg | 4.63% | 143% |
Magnesium, Mg | 6.44 mg | 1.61% | 50% |
Phosphorus, P | 58.24 mg | 8.32% | 257% |
Potassium, K | 82.32 mg | 1.75% | 54% |
Sodium, Na | 331.52 mg | 22.1% | 683% |
Zinc, Zn | 0.52 mg | 4.73% | 146% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Omega 6 | 0.71 g | 4.57% | 141% |
Omega 3 | 0.03 g | 1.35% | 42% |
Ash | 1.04 g | ||
Water | 16.49 g | ||
Energy | 270.76 kJ | ||
Sugars, total | 1.29 g | ||
Copper, Cu | 0.04 mg | ||
Cholesterol | 17.08 mg | ||
Fatty acids, total saturated | 1.57 g | ||
Fatty acids, total monounsaturated | 2.20 g | ||
Fatty acids, total polyunsaturated | 0.74 g |