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Nutritional Information for OSCAR MAYER, Head Cheese

1.000 serving

NutrientValueDaily RecommendationPotential
Size1.000 serving 28.0 grams Max calories at 38 servings.
Protein4.40 g 7.86% 303%
Total lipid (fat)3.78 g 12.6% 486%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)51.80 kcal 2.59% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca5.88 mg 0.59% 23%
Iron, Fe0.46 mg 5.75% 222%
Magnesium, Mg3.08 mg 0.77% 30%
Phosphorus, P17.64 mg 2.52% 97%
Potassium, K8.12 mg 0.17% 7%
Sodium, Na300.44 mg 20.03% 773%
Zinc, Zn0.33 mg 3% 116%
Vitamin A, IU28.00 IU 0.93% 36%
Vitamin D (D2 + D3)0.34 mcg 6.8% 263%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.01 mg 0.83% 32%
Riboflavin0.05 mg 3.85% 149%
Niacin0.27 mg 1.69% 65%
Pantothenic acid0.06 mg 1.2% 46%
Vitamin B-60.04 mg 3.08% 119%
Folate, total0.28 mcg 0.07% 3%
Vitamin B-120.27 mcg 11.25% 434%
Omega 60.33 g 2.12% 82%
Omega 30.05 g 2.25% 87%
Ash0.92 g
Water18.90 g
Energy216.72 kJ
Sugars, total0.00 g
Copper, Cu0.06 mg
Vitamin D12.88 IU
Folic acid0.00 mcg
Folate, food0.28 mcg
Folate, DFE0.28 mcg_DFE
Cholesterol25.48 mg
Fatty acids, total saturated1.20 g
Fatty acids, total monounsaturated1.94 g
Fatty acids, total polyunsaturated0.38 g