Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving (1 slice) 28.0 grams | Max calories at 21 servings. | |
Protein | 3.99 g | 7.13% | 154% |
Total lipid (fat) | 8.22 g | 27.4% | 591% |
Carbohydrate, by difference | 0.73 g | 0.24% | 5% |
Energy (Calories) | 92.68 kcal | 4.63% | 100% |
Fiber, total dietary | 0.06 g | 0.16% | 3% |
Calcium, Ca | 2.52 mg | 0.25% | 5% |
Iron, Fe | 2.94 mg | 36.75% | 793% |
Magnesium, Mg | 3.92 mg | 0.98% | 21% |
Phosphorus, P | 55.72 mg | 7.96% | 172% |
Potassium, K | 56.56 mg | 1.2% | 26% |
Sodium, Na | 324.52 mg | 21.63% | 467% |
Zinc, Zn | 0.95 mg | 8.64% | 186% |
Manganese, Mn | 0.04 mg | 1.74% | 38% |
Vitamin A, IU | 4403.84 IU | 146.79% | 3168% |
Vitamin D (D2 + D3) | 0.31 mcg | 6.2% | 134% |
Vitamin C, total ascorbic acid | 2.52 mg | 2.8% | 60% |
Thiamin | 0.06 mg | 5% | 108% |
Riboflavin | 0.45 mg | 34.62% | 747% |
Niacin | 2.57 mg | 16.06% | 347% |
Pantothenic acid | 0.97 mg | 19.4% | 419% |
Vitamin B-6 | 0.09 mg | 6.92% | 149% |
Folate, total | 13.16 mcg | 3.29% | 71% |
Vitamin B-12 | 5.26 mcg | 219.17% | 4730% |
Omega 6 | 0.94 g | 6.05% | 130% |
Omega 3 | 0.10 g | 4.5% | 97% |
Ash | 0.94 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 14.14 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 388.36 kJ | ||
Sugars, total | 0.34 g | ||
Copper, Cu | 0.14 mg | ||
Retinol | 1322.44 mcg | ||
Vitamin A, RAE | 1322.44 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 12.32 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 13.16 mcg | ||
Folate, DFE | 13.16 mcg_DFE | ||
Cholesterol | 49.84 mg | ||
Fatty acids, total saturated | 3.06 g | ||
Fatty acids, total monounsaturated | 4.33 g | ||
Fatty acids, total polyunsaturated | 1.04 g |