| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 56.0 grams | Max calories at 10 servings. | |
| Protein | 7.95 g | 14.2% | 149% |
| Total lipid (fat) | 17.14 g | 57.13% | 598% |
| Carbohydrate, by difference | 1.29 g | 0.43% | 5% |
| Energy (Calories) | 190.96 kcal | 9.55% | 100% |
| Fiber, total dietary | 0.06 g | 0.16% | 2% |
| Calcium, Ca | 5.04 mg | 0.5% | 5% |
| Iron, Fe | 5.45 mg | 68.13% | 714% |
| Magnesium, Mg | 6.72 mg | 1.68% | 18% |
| Phosphorus, P | 108.64 mg | 15.52% | 163% |
| Potassium, K | 103.04 mg | 2.19% | 23% |
| Sodium, Na | 626.08 mg | 41.74% | 437% |
| Zinc, Zn | 1.77 mg | 16.09% | 169% |
| Manganese, Mn | 0.05 mg | 2.17% | 23% |
| Vitamin A, IU | 9335.20 IU | 311.17% | 3259% |
| Vitamin D (D2 + D3) | 0.45 mcg | 9% | 94% |
| Vitamin C, total ascorbic acid | 5.04 mg | 5.6% | 59% |
| Thiamin | 0.13 mg | 10.83% | 113% |
| Riboflavin | 0.87 mg | 66.92% | 701% |
| Niacin | 4.64 mg | 29% | 304% |
| Pantothenic acid | 1.61 mg | 32.2% | 337% |
| Vitamin B-6 | 0.19 mg | 14.62% | 153% |
| Folate, total | 34.16 mcg | 8.54% | 89% |
| Vitamin B-12 | 10.37 mcg | 432.08% | 4525% |
| Omega 6 | 1.93 g | 12.41% | 130% |
| Omega 3 | 0.18 g | 8.11% | 85% |
| Ash | 1.90 g | ||
| Water | 27.78 g | ||
| Energy | 799.12 kJ | ||
| Sugars, total | 0.39 g | ||
| Copper, Cu | 0.22 mg | ||
| Carotene, beta | 0.00 mcg | ||
| Vitamin D | 18.48 IU | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 34.16 mcg | ||
| Folate, DFE | 34.16 mcg_DFE | ||
| Cholesterol | 89.60 mg | ||
| Fatty acids, total saturated | 6.10 g | ||
| Fatty acids, total monounsaturated | 8.72 g | ||
| Fatty acids, total polyunsaturated | 2.11 g | ||