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Nutritional Information for OSCAR MAYER, Bologna Light (pork, chicken, beef)

1.000 serving (1 slice)

NutrientValueDaily RecommendationPotential
Size1.000 serving (1 slice) 28.0 grams Max calories at 35 servings.
Protein3.22 g 5.75% 203%
Total lipid (fat)4.13 g 13.77% 487%
Carbohydrate, by difference1.60 g 0.53% 19%
Energy (Calories)56.56 kcal 2.83% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca14.00 mg 1.4% 50%
Iron, Fe0.39 mg 4.88% 172%
Magnesium, Mg5.60 mg 1.4% 50%
Phosphorus, P51.80 mg 7.4% 262%
Potassium, K45.64 mg 0.97% 34%
Sodium, Na312.76 mg 20.85% 737%
Zinc, Zn0.45 mg 4.09% 145%
Manganese, Mn0.04 mg 1.74% 61%
Selenium, Se1.57 mcg 2.85% 101%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.04 mg 3.33% 118%
Riboflavin0.03 mg 2.31% 82%
Niacin0.86 mg 5.38% 190%
Pantothenic acid0.10 mg 2% 71%
Vitamin B-60.05 mg 3.85% 136%
Folate, total5.04 mcg 1.26% 45%
Vitamin B-120.08 mcg 3.33% 118%
Omega 60.41 g 2.64% 93%
Omega 30.02 g 0.9% 32%
Ash0.94 g
Alcohol, ethyl0.00 g
Water18.13 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy236.04 kJ
Sugars, total0.73 g
Copper, Cu0.06 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food5.04 mcg
Folate, DFE5.04 mcg_DFE
Cholesterol15.68 mg
Fatty acids, total saturated1.57 g
Fatty acids, total monounsaturated2.04 g
Fatty acids, total polyunsaturated0.43 g