Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 28.0 grams | Max calories at 90 servings. | |
Protein | 3.53 g | 6.3% | 570% |
Total lipid (fat) | 0.17 g | 0.57% | 51% |
Carbohydrate, by difference | 1.68 g | 0.56% | 51% |
Energy (Calories) | 22.12 kcal | 1.11% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 4.20 mg | 0.42% | 38% |
Iron, Fe | 0.26 mg | 3.25% | 294% |
Magnesium, Mg | 6.16 mg | 1.54% | 139% |
Phosphorus, P | 43.12 mg | 6.16% | 557% |
Potassium, K | 43.68 mg | 0.93% | 84% |
Sodium, Na | 273.56 mg | 18.24% | 1649% |
Zinc, Zn | 0.32 mg | 2.91% | 263% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Omega 6 | 0.03 g | 0.19% | 17% |
Omega 3 | 0.01 g | 0.45% | 41% |
Ash | 0.81 g | ||
Water | 21.84 g | ||
Energy | 92.68 kJ | ||
Sugars, total | 0.62 g | ||
Copper, Cu | 0.06 mg | ||
Cholesterol | 7.00 mg | ||
Fatty acids, total saturated | 0.07 g | ||
Fatty acids, total monounsaturated | 0.06 g | ||
Fatty acids, total polyunsaturated | 0.04 g |