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Nutritional Information for OSCAR MAYER, Bologna (beef light)

1.000 serving (1 slice)

NutrientValueDaily RecommendationPotential
Size1.000 serving (1 slice) 28.0 grams Max calories at 35 servings.
Protein3.29 g 5.88% 210%
Total lipid (fat)4.06 g 13.53% 483%
Carbohydrate, by difference1.57 g 0.52% 19%
Energy (Calories)56.00 kcal 2.8% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca3.64 mg 0.36% 13%
Iron, Fe0.34 mg 4.25% 152%
Magnesium, Mg3.92 mg 0.98% 35%
Phosphorus, P49.84 mg 7.12% 254%
Potassium, K43.68 mg 0.93% 33%
Sodium, Na322.28 mg 21.49% 767%
Zinc, Zn0.53 mg 4.82% 172%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Folate, total3.64 mcg 0.91% 33%
Omega 60.13 g 0.84% 30%
Omega 30.01 g 0.45% 16%
Ash0.90 g
Alcohol, ethyl0.00 g
Water18.20 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy233.80 kJ
Sugars, total0.64 g
Copper, Cu0.06 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food3.64 mcg
Folate, DFE3.64 mcg_DFE
Cholesterol12.32 mg
Fatty acids, total saturated1.63 g
Fatty acids, total monounsaturated2.00 g
Fatty acids, total polyunsaturated0.13 g