Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 16.0 grams | Max calories at 40 servings. | |
Protein | 0.80 g | 1.43% | 59% |
Total lipid (fat) | 0.17 g | 0.57% | 23% |
Carbohydrate, by difference | 11.88 g | 3.96% | 162% |
Energy (Calories) | 48.80 kcal | 2.44% | 100% |
Fiber, total dietary | 0.26 g | 0.68% | 28% |
Calcium, Ca | 4.80 mg | 0.48% | 20% |
Iron, Fe | 0.44 mg | 5.5% | 225% |
Magnesium, Mg | 4.00 mg | 1% | 41% |
Phosphorus, P | 11.36 mg | 1.62% | 67% |
Potassium, K | 17.76 mg | 0.38% | 15% |
Sodium, Na | 27.84 mg | 1.86% | 76% |
Zinc, Zn | 0.07 mg | 0.64% | 26% |
Selenium, Se | 0.27 mcg | 0.49% | 20% |
Vitamin A, IU | 0.16 IU | 0.01% | 0% |
Vitamin C, total ascorbic acid | 0.02 mg | 0.02% | 1% |
Thiamin | 0.01 mg | 0.83% | 34% |
Riboflavin | 0.03 mg | 2.31% | 95% |
Niacin | 0.22 mg | 1.38% | 56% |
Pantothenic acid | 0.01 mg | 0.2% | 8% |
Vitamin B-6 | 0.00 mg | 0% | 0% |
Folate, total | 3.04 mcg | 0.76% | 31% |
Vitamin B-12 | 0.01 mcg | 0.42% | 17% |
Ash | 0.16 g | ||
Water | 2.82 g | ||
Caffeine | 1.28 mg | ||
Theobromine | 15.20 mg | ||
Energy | 204.16 kJ | ||
Sugars, total | 6.94 g | ||
Copper, Cu | 0.03 mg | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total saturated | 0.07 g | ||
Fatty acids, total monounsaturated | 0.04 g | ||
Fatty acids, total polyunsaturated | 0.03 g |