Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 11.0 grams | Max calories at 38 servings. | |
Protein | 0.53 g | 0.95% | 36% |
Total lipid (fat) | 2.37 g | 7.9% | 302% |
Carbohydrate, by difference | 7.73 g | 2.58% | 98% |
Energy (Calories) | 52.36 kcal | 2.62% | 100% |
Fiber, total dietary | 0.35 g | 0.92% | 35% |
Calcium, Ca | 2.64 mg | 0.26% | 10% |
Iron, Fe | 0.54 mg | 6.75% | 258% |
Magnesium, Mg | 5.28 mg | 1.32% | 50% |
Phosphorus, P | 11.33 mg | 1.62% | 62% |
Potassium, K | 21.34 mg | 0.45% | 17% |
Sodium, Na | 58.08 mg | 3.87% | 148% |
Zinc, Zn | 0.14 mg | 1.27% | 49% |
Vitamin A, IU | 0.33 IU | 0.01% | 0% |
Thiamin | 0.01 mg | 0.83% | 32% |
Riboflavin | 0.02 mg | 1.54% | 59% |
Niacin | 0.20 mg | 1.25% | 48% |
Pantothenic acid | 0.00 mg | 0% | 0% |
Vitamin B-6 | 0.00 mg | 0% | 0% |
Folate, total | 3.30 mcg | 0.83% | 32% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Omega 6 | 0.23 g | 1.48% | 56% |
Omega 3 | 0.01 g | 0.45% | 17% |
Ash | 0.21 g | ||
Water | 0.17 g | ||
Energy | 219.12 kJ | ||
Sugars, total | 3.96 g | ||
Copper, Cu | 0.03 mg | ||
Fatty acids, total saturated | 0.46 g | ||
Fatty acids, total monounsaturated | 0.35 g | ||
Fatty acids, total polyunsaturated | 0.09 g |