| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 68 servings. | |
| Protein | 2.04 g | 3.64% | 250% |
| Total lipid (fat) | 0.31 g | 1.03% | 71% |
| Carbohydrate, by difference | 4.56 g | 1.52% | 104% |
| Energy (Calories) | 29.12 kcal | 1.46% | 100% |
| Calcium, Ca | 4.76 mg | 0.48% | 33% |
| Phosphorus, P | 42.00 mg | 6% | 412% |
| Vitamin C, total ascorbic acid | 2.24 mg | 2.49% | 171% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.04 mg | 3.08% | 211% |
| Niacin | 0.28 mg | 1.75% | 120% |
| Ash | 0.64 g | ||
| Water | 20.44 g | ||
| Energy | 122.08 kJ | ||