Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 Ounce 28.0 grams | Max calories at 88 servings. | |
Protein | 1.09 g | 1.95% | 172% |
Total lipid (fat) | 0.03 g | 0.1% | 9% |
Carbohydrate, by difference | 4.51 g | 1.5% | 133% |
Energy (Calories) | 22.68 kcal | 1.13% | 100% |
Calcium, Ca | 6.16 mg | 0.62% | 54% |
Phosphorus, P | 49.00 mg | 7% | 617% |
Vitamin C, total ascorbic acid | 4.48 mg | 4.98% | 439% |
Thiamin | 0.00 mg | 0% | 0% |
Riboflavin | 0.01 mg | 0.77% | 68% |
Niacin | 0.03 mg | 0.19% | 17% |
Ash | 0.76 g | ||
Water | 21.62 g | ||
Energy | 94.64 kJ |