Nutritional Information for Mother's loaf, pork
1.000 oz , 1.000 slice (4-1/4" x 4-1/4" x 1/16")
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 24 servings. |
| Protein | 3.43 g |
6.13% |
153% |
| Total lipid (fat) | 6.33 g |
21.1% |
527% |
| Carbohydrate, by difference | 2.14 g |
0.71% |
18% |
| Energy (Calories) | 80.09 kcal |
4% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 12.21 mg |
1.22% |
30% |
| Iron, Fe | 0.37 mg |
4.63% |
115% |
| Magnesium, Mg | 4.54 mg |
1.14% |
28% |
| Phosphorus, P | 36.64 mg |
5.23% |
131% |
| Potassium, K | 63.90 mg |
1.36% |
34% |
| Sodium, Na | 320.07 mg |
21.34% |
533% |
| Zinc, Zn | 0.41 mg |
3.73% |
93% |
| Manganese, Mn | 0.02 mg |
0.87% |
22% |
| Selenium, Se | 9.97 mcg |
18.13% |
453% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin D (D2 + D3) | 0.28 mcg |
5.6% |
140% |
| Vitamin C, total ascorbic acid | 0.28 mg |
0.31% |
8% |
| Thiamin | 0.16 mg |
13.33% |
333% |
| Riboflavin | 0.05 mg |
3.85% |
96% |
| Niacin | 0.89 mg |
5.56% |
139% |
| Pantothenic acid | 0.13 mg |
2.6% |
65% |
| Vitamin B-6 | 0.05 mg |
3.85% |
96% |
| Folate, total | 2.27 mcg |
0.57% |
14% |
| Vitamin B-12 | 0.30 mcg |
12.5% |
312% |
| Omega 6 | 0.66 g |
4.24% |
106% |
| Omega 3 | 0.07 g |
3.15% |
79% |
| Ash | 0.91 g |
|
|
| Water | 15.59 g |
|
|
| Energy | 335.12 kJ |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Vitamin D | 11.36 IU |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.27 mcg |
|
|
| Folate, DFE | 2.27 mcg_DFE |
|
|
| Tryptophan | 0.05 g |
|
|
| Threonine | 0.17 g |
|
|
| Isoleucine | 0.18 g |
|
|
| Leucine | 0.32 g |
|
|
| Lysine | 0.33 g |
|
|
| Methionine | 0.10 g |
|
|
| Cystine | 0.06 g |
|
|
| Phenylalanine | 0.16 g |
|
|
| Tyrosine | 0.13 g |
|
|
| Valine | 0.19 g |
|
|
| Arginine | 0.26 g |
|
|
| Histidine | 0.15 g |
|
|
| Alanine | 0.22 g |
|
|
| Aspartic acid | 0.36 g |
|
|
| Glutamic acid | 0.65 g |
|
|
| Glycine | 0.18 g |
|
|
| Proline | 0.19 g |
|
|
| Serine | 0.16 g |
|
|
| Cholesterol | 12.78 mg |
|
|
| Fatty acids, total saturated | 2.26 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 2.94 g |
|
|
| Fatty acids, total polyunsaturated | 0.73 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 slice (4-1/4" x 4-1/4" x 1/16") 21.0 grams |
Max calories at 33 servings. |
| Protein | 2.53 g |
4.52% |
153% |
| Total lipid (fat) | 4.68 g |
15.6% |
527% |
| Carbohydrate, by difference | 1.58 g |
0.53% |
18% |
| Energy (Calories) | 59.22 kcal |
2.96% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 9.03 mg |
0.9% |
30% |
| Iron, Fe | 0.28 mg |
3.5% |
118% |
| Magnesium, Mg | 3.36 mg |
0.84% |
28% |
| Phosphorus, P | 27.09 mg |
3.87% |
131% |
| Potassium, K | 47.25 mg |
1.01% |
34% |
| Sodium, Na | 236.67 mg |
15.78% |
533% |
| Zinc, Zn | 0.30 mg |
2.73% |
92% |
| Manganese, Mn | 0.01 mg |
0.43% |
15% |
| Selenium, Se | 7.37 mcg |
13.4% |
453% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin D (D2 + D3) | 0.21 mcg |
4.2% |
142% |
| Vitamin C, total ascorbic acid | 0.21 mg |
0.23% |
8% |
| Thiamin | 0.12 mg |
10% |
338% |
| Riboflavin | 0.04 mg |
3.08% |
104% |
| Niacin | 0.66 mg |
4.13% |
139% |
| Pantothenic acid | 0.10 mg |
2% |
68% |
| Vitamin B-6 | 0.04 mg |
3.08% |
104% |
| Folate, total | 1.68 mcg |
0.42% |
14% |
| Vitamin B-12 | 0.22 mcg |
9.17% |
310% |
| Omega 6 | 0.49 g |
3.15% |
106% |
| Omega 3 | 0.05 g |
2.25% |
76% |
| Ash | 0.67 g |
|
|
| Water | 11.53 g |
|
|
| Energy | 247.80 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Vitamin D | 8.40 IU |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.68 mcg |
|
|
| Folate, DFE | 1.68 mcg_DFE |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.13 g |
|
|
| Isoleucine | 0.13 g |
|
|
| Leucine | 0.24 g |
|
|
| Lysine | 0.25 g |
|
|
| Methionine | 0.07 g |
|
|
| Cystine | 0.04 g |
|
|
| Phenylalanine | 0.12 g |
|
|
| Tyrosine | 0.09 g |
|
|
| Valine | 0.14 g |
|
|
| Arginine | 0.19 g |
|
|
| Histidine | 0.11 g |
|
|
| Alanine | 0.16 g |
|
|
| Aspartic acid | 0.27 g |
|
|
| Glutamic acid | 0.48 g |
|
|
| Glycine | 0.13 g |
|
|
| Proline | 0.14 g |
|
|
| Serine | 0.12 g |
|
|
| Cholesterol | 9.45 mg |
|
|
| Fatty acids, total saturated | 1.67 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 2.17 g |
|
|
| Fatty acids, total polyunsaturated | 0.54 g |
|
|