Nutritional Information for Milk, goat, fluid, with added vitamin D
1.000 cup , 1.000 fl oz , 1.000 quart
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 244.0 grams |
Max calories at 11 servings. |
| Protein | 8.69 g |
15.52% |
184% |
| Total lipid (fat) | 10.10 g |
33.67% |
400% |
| Carbohydrate, by difference | 10.86 g |
3.62% |
43% |
| Energy (Calories) | 168.36 kcal |
8.42% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 326.96 mg |
32.7% |
388% |
| Iron, Fe | 0.12 mg |
1.5% |
18% |
| Magnesium, Mg | 34.16 mg |
8.54% |
101% |
| Phosphorus, P | 270.84 mg |
38.69% |
460% |
| Potassium, K | 497.76 mg |
10.59% |
126% |
| Sodium, Na | 122.00 mg |
8.13% |
97% |
| Zinc, Zn | 0.73 mg |
6.64% |
79% |
| Manganese, Mn | 0.04 mg |
1.74% |
21% |
| Selenium, Se | 3.42 mcg |
6.22% |
74% |
| Vitamin A, IU | 483.12 IU |
16.1% |
191% |
| Vitamin E (alpha-tocopherol) | 0.17 mg |
1.13% |
13% |
| Vitamin D (D2 + D3) | 3.17 mcg |
63.4% |
753% |
| Vitamin C, total ascorbic acid | 3.17 mg |
3.52% |
42% |
| Thiamin | 0.12 mg |
10% |
119% |
| Riboflavin | 0.34 mg |
26.15% |
311% |
| Niacin | 0.68 mg |
4.25% |
50% |
| Pantothenic acid | 0.76 mg |
15.2% |
181% |
| Vitamin B-6 | 0.11 mg |
8.46% |
101% |
| Folate, total | 2.44 mcg |
0.61% |
7% |
| Vitamin B-12 | 0.17 mcg |
7.08% |
84% |
| Choline, total | 39.04 mg |
7.1% |
84% |
| Vitamin K (phylloquinone) | 0.73 mcg |
0.61% |
7% |
| Omega 6 | 0.27 g |
1.74% |
21% |
| Omega 3 | 0.10 g |
4.5% |
54% |
| Ash | 2.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 212.35 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 702.72 kJ |
|
|
| Sugars, total | 10.86 g |
|
|
| Copper, Cu | 0.11 mg |
|
|
| Retinol | 136.64 mcg |
|
|
| Vitamin A, RAE | 139.08 mcg_RAE |
|
|
| Carotene, beta | 17.08 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 124.44 IU |
|
|
| Vitamin D3 (cholecalciferol) | 3.17 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.44 mcg |
|
|
| Folate, DFE | 2.44 mcg_DFE |
|
|
| Tryptophan | 0.11 g |
|
|
| Threonine | 0.40 g |
|
|
| Isoleucine | 0.51 g |
|
|
| Leucine | 0.77 g |
|
|
| Lysine | 0.71 g |
|
|
| Methionine | 0.20 g |
|
|
| Cystine | 0.11 g |
|
|
| Phenylalanine | 0.38 g |
|
|
| Tyrosine | 0.44 g |
|
|
| Valine | 0.59 g |
|
|
| Arginine | 0.29 g |
|
|
| Histidine | 0.22 g |
|
|
| Alanine | 0.29 g |
|
|
| Aspartic acid | 0.51 g |
|
|
| Glutamic acid | 1.53 g |
|
|
| Glycine | 0.12 g |
|
|
| Proline | 0.90 g |
|
|
| Serine | 0.44 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 26.84 mg |
|
|
| Fatty acids, total saturated | 6.51 g |
|
|
| Fatty acids, total monounsaturated | 2.71 g |
|
|
| Fatty acids, total polyunsaturated | 0.36 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 fl oz 30.5 grams |
Max cups at 64 servings. |
| Protein | 1.09 g |
1.95% |
125% |
| Total lipid (fat) | 1.26 g |
4.2% |
269% |
| Carbohydrate, by difference | 1.36 g |
0.45% |
29% |
| Energy (Calories) | 21.05 kcal |
1.05% |
67% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 40.87 mg |
4.09% |
262% |
| Iron, Fe | 0.02 mg |
0.25% |
16% |
| Magnesium, Mg | 4.27 mg |
1.07% |
68% |
| Phosphorus, P | 33.86 mg |
4.84% |
310% |
| Potassium, K | 62.22 mg |
1.32% |
85% |
| Sodium, Na | 15.25 mg |
1.02% |
65% |
| Zinc, Zn | 0.09 mg |
0.82% |
52% |
| Manganese, Mn | 0.01 mg |
0.43% |
28% |
| Selenium, Se | 0.43 mcg |
0.78% |
50% |
| Vitamin A, IU | 60.39 IU |
2.01% |
129% |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
0.13% |
9% |
| Vitamin D (D2 + D3) | 0.40 mcg |
8% |
512% |
| Vitamin C, total ascorbic acid | 0.40 mg |
0.44% |
28% |
| Thiamin | 0.01 mg |
0.83% |
53% |
| Riboflavin | 0.04 mg |
3.08% |
197% |
| Niacin | 0.08 mg |
0.5% |
32% |
| Pantothenic acid | 0.09 mg |
1.8% |
115% |
| Vitamin B-6 | 0.01 mg |
0.77% |
49% |
| Folate, total | 0.31 mcg |
0.08% |
5% |
| Vitamin B-12 | 0.02 mcg |
0.83% |
53% |
| Choline, total | 4.88 mg |
0.89% |
57% |
| Vitamin K (phylloquinone) | 0.09 mcg |
0.08% |
5% |
| Omega 6 | 0.03 g |
0.19% |
12% |
| Omega 3 | 0.01 g |
0.45% |
29% |
| Ash | 0.25 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 26.54 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 87.84 kJ |
|
|
| Sugars, total | 1.36 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 17.08 mcg |
|
|
| Vitamin A, RAE | 17.39 mcg_RAE |
|
|
| Carotene, beta | 2.14 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 15.56 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.40 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.31 mcg |
|
|
| Folate, DFE | 0.31 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.05 g |
|
|
| Isoleucine | 0.06 g |
|
|
| Leucine | 0.10 g |
|
|
| Lysine | 0.09 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.05 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.07 g |
|
|
| Arginine | 0.04 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.04 g |
|
|
| Aspartic acid | 0.06 g |
|
|
| Glutamic acid | 0.19 g |
|
|
| Glycine | 0.02 g |
|
|
| Proline | 0.11 g |
|
|
| Serine | 0.06 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 3.36 mg |
|
|
| Fatty acids, total saturated | 0.81 g |
|
|
| Fatty acids, total monounsaturated | 0.34 g |
|
|
| Fatty acids, total polyunsaturated | 0.05 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 quart 976.0 grams |
Max calories at 2 servings. |
| Protein | 34.75 g |
62.05% |
184% |
| Total lipid (fat) | 40.41 g |
134.7% |
400% |
| Carbohydrate, by difference | 43.43 g |
14.48% |
43% |
| Energy (Calories) | 673.44 kcal |
33.67% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 1307.84 mg |
130.78% |
388% |
| Iron, Fe | 0.49 mg |
6.13% |
18% |
| Magnesium, Mg | 136.64 mg |
34.16% |
101% |
| Phosphorus, P | 1083.36 mg |
154.77% |
460% |
| Potassium, K | 1991.04 mg |
42.36% |
126% |
| Sodium, Na | 488.00 mg |
32.53% |
97% |
| Zinc, Zn | 2.93 mg |
26.64% |
79% |
| Manganese, Mn | 0.18 mg |
7.83% |
23% |
| Selenium, Se | 13.66 mcg |
24.84% |
74% |
| Vitamin A, IU | 1932.48 IU |
64.42% |
191% |
| Vitamin E (alpha-tocopherol) | 0.68 mg |
4.53% |
13% |
| Vitamin D (D2 + D3) | 12.69 mcg |
253.8% |
754% |
| Vitamin C, total ascorbic acid | 12.69 mg |
14.1% |
42% |
| Thiamin | 0.47 mg |
39.17% |
116% |
| Riboflavin | 1.35 mg |
103.85% |
308% |
| Niacin | 2.70 mg |
16.88% |
50% |
| Pantothenic acid | 3.03 mg |
60.6% |
180% |
| Vitamin B-6 | 0.45 mg |
34.62% |
103% |
| Folate, total | 9.76 mcg |
2.44% |
7% |
| Vitamin B-12 | 0.68 mcg |
28.33% |
84% |
| Choline, total | 156.16 mg |
28.39% |
84% |
| Vitamin K (phylloquinone) | 2.93 mcg |
2.44% |
7% |
| Omega 6 | 1.06 g |
6.82% |
20% |
| Omega 3 | 0.39 g |
17.57% |
52% |
| Ash | 8.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 849.41 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 2810.88 kJ |
|
|
| Sugars, total | 43.43 g |
|
|
| Copper, Cu | 0.45 mg |
|
|
| Retinol | 546.56 mcg |
|
|
| Vitamin A, RAE | 556.32 mcg_RAE |
|
|
| Carotene, beta | 68.32 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 497.76 IU |
|
|
| Vitamin D3 (cholecalciferol) | 12.69 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 9.76 mcg |
|
|
| Folate, DFE | 9.76 mcg_DFE |
|
|
| Tryptophan | 0.43 g |
|
|
| Threonine | 1.59 g |
|
|
| Isoleucine | 2.02 g |
|
|
| Leucine | 3.06 g |
|
|
| Lysine | 2.83 g |
|
|
| Methionine | 0.78 g |
|
|
| Cystine | 0.45 g |
|
|
| Phenylalanine | 1.51 g |
|
|
| Tyrosine | 1.75 g |
|
|
| Valine | 2.34 g |
|
|
| Arginine | 1.16 g |
|
|
| Histidine | 0.87 g |
|
|
| Alanine | 1.15 g |
|
|
| Aspartic acid | 2.05 g |
|
|
| Glutamic acid | 6.11 g |
|
|
| Glycine | 0.49 g |
|
|
| Proline | 3.59 g |
|
|
| Serine | 1.77 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 107.36 mg |
|
|
| Fatty acids, total saturated | 26.03 g |
|
|
| Fatty acids, total monounsaturated | 10.82 g |
|
|
| Fatty acids, total polyunsaturated | 1.45 g |
|
|