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Nutritional Information for Meat drippings (lard, beef tallow, mutton tallow)

1.000 Ounce

NutrientValueDaily RecommendationPotential
Size1.000 Ounce 28.0 grams Max calories at 8 servings.
Protein0.00 g 0% 0%
Total lipid (fat)27.61 g 92.03% 739%
Carbohydrate, by difference0.00 g 0% 0%
Energy (Calories)248.92 kcal 12.45% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca0.00 mg 0% 0%
Iron, Fe0.00 mg 0% 0%
Magnesium, Mg0.00 mg 0% 0%
Phosphorus, P0.00 mg 0% 0%
Potassium, K0.00 mg 0% 0%
Sodium, Na152.60 mg 10.17% 82%
Zinc, Zn0.00 mg 0% 0%
Selenium, Se0.00 mcg 0% 0%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.17 mg 1.13% 9%
Vitamin D (D2 + D3)0.70 mcg 14% 112%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total13.72 mg 2.49% 20%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 61.73 g 11.13% 89%
Omega 30.36 g 16.22% 130%
Ash0.39 g
Alcohol, ethyl0.00 g
Water0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy1041.60 kJ
Sugars, total0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D28.00 IU
Vitamin D3 (cholecalciferol)0.70 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol28.28 mg
Fatty acids, total saturated12.54 g
Fatty acids, total monounsaturated11.70 g
Fatty acids, total polyunsaturated2.12 g