Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 3.700 oz 105.0 grams | Max calories at 4 servings. | |
Protein | 7.54 g | 13.46% | 64% |
Total lipid (fat) | 19.05 g | 63.5% | 304% |
Carbohydrate, by difference | 55.67 g | 18.56% | 89% |
Energy (Calories) | 417.90 kcal | 20.9% | 100% |
Fiber, total dietary | 2.00 g | 5.26% | 25% |
Calcium, Ca | 59.85 mg | 5.99% | 29% |
Iron, Fe | 1.81 mg | 22.63% | 108% |
Magnesium, Mg | 19.95 mg | 4.99% | 24% |
Phosphorus, P | 109.20 mg | 15.6% | 75% |
Potassium, K | 147.00 mg | 3.13% | 15% |
Sodium, Na | 396.90 mg | 26.46% | 127% |
Zinc, Zn | 0.85 mg | 7.73% | 37% |
Manganese, Mn | 0.50 mg | 21.74% | 104% |
Vitamin A, IU | 441.00 IU | 14.7% | 70% |
Vitamin E (alpha-tocopherol) | 1.94 mg | 12.93% | 62% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.32 mg | 26.67% | 128% |
Riboflavin | 0.28 mg | 21.54% | 103% |
Niacin | 2.53 mg | 15.81% | 76% |
Pantothenic acid | 0.85 mg | 17% | 81% |
Vitamin B-6 | 0.11 mg | 8.46% | 40% |
Folate, total | 108.15 mcg | 27.04% | 129% |
Omega 6 | 2.83 g | 18.2% | 87% |
Omega 3 | 0.09 g | 4.05% | 19% |
Ash | 1.40 g | ||
Sucrose | 11.19 g | ||
Glucose (dextrose) | 7.67 g | ||
Fructose | 4.88 g | ||
Lactose | 0.93 g | ||
Maltose | 1.19 g | ||
Water | 21.36 g | ||
Energy | 1748.25 kJ | ||
Sugars, total | 25.87 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.08 mg | ||
Retinol | 132.30 mcg | ||
Vitamin A, RAE | 132.30 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Cholesterol | 60.90 mg | ||
Fatty acids, total trans | 4.44 g | ||
Fatty acids, total saturated | 4.69 g | ||
Fatty acids, total monounsaturated | 9.52 g | ||
Fatty acids, total polyunsaturated | 2.95 g |