Nutritional Information for McDONALD'S, Vanilla TRIPLE THICK Shake
12.000 fl oz cup child size , 16.000 fl oz cup small , 21.000 fl oz cup medium , 32.000 fl oz cup large
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 12.000 fl oz cup child size 266.0 grams |
Max cups at 2 servings. |
| Protein | 9.23 g |
16.48% |
33% |
| Total lipid (fat) | 11.78 g |
39.27% |
79% |
| Carbohydrate, by difference | 70.78 g |
23.59% |
47% |
| Energy (Calories) | 414.96 kcal |
20.75% |
41% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 321.86 mg |
32.19% |
64% |
| Iron, Fe | 0.19 mg |
2.38% |
5% |
| Magnesium, Mg | 31.92 mg |
7.98% |
16% |
| Phosphorus, P | 266.00 mg |
38% |
76% |
| Potassium, K | 468.16 mg |
9.96% |
20% |
| Sodium, Na | 140.98 mg |
9.4% |
19% |
| Zinc, Zn | 1.14 mg |
10.36% |
21% |
| Manganese, Mn | 0.02 mg |
0.87% |
2% |
| Vitamin A, IU | 808.64 IU |
26.95% |
54% |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
| Thiamin | 0.10 mg |
8.33% |
17% |
| Riboflavin | 0.56 mg |
43.08% |
86% |
| Niacin | 0.29 mg |
1.81% |
4% |
| Pantothenic acid | 1.77 mg |
35.4% |
71% |
| Vitamin B-6 | 0.13 mg |
10% |
20% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 1.46 mcg |
60.83% |
122% |
| Omega 6 | 0.51 g |
3.28% |
7% |
| Omega 3 | 0.04 g |
1.8% |
4% |
| Ash | 2.15 g |
|
|
| Sucrose | 32.03 g |
|
|
| Glucose (dextrose) | 4.28 g |
|
|
| Fructose | 0.43 g |
|
|
| Lactose | 14.18 g |
|
|
| Maltose | 3.40 g |
|
|
| Water | 172.08 g |
|
|
| Energy | 1739.64 kJ |
|
|
| Sugars, total | 54.34 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Cholesterol | 37.24 mg |
|
|
| Fatty acids, total trans | 0.67 g |
|
|
| Fatty acids, total saturated | 5.99 g |
|
|
| Fatty acids, total monounsaturated | 2.91 g |
|
|
| Fatty acids, total polyunsaturated | 0.57 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 16.000 fl oz cup small 354.0 grams |
Max cups at 2 servings. |
| Protein | 12.28 g |
21.93% |
44% |
| Total lipid (fat) | 15.68 g |
52.27% |
105% |
| Carbohydrate, by difference | 94.20 g |
31.4% |
63% |
| Energy (Calories) | 552.24 kcal |
27.61% |
55% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 428.34 mg |
42.83% |
86% |
| Iron, Fe | 0.25 mg |
3.13% |
6% |
| Magnesium, Mg | 42.48 mg |
10.62% |
21% |
| Phosphorus, P | 354.00 mg |
50.57% |
101% |
| Potassium, K | 623.04 mg |
13.26% |
27% |
| Sodium, Na | 187.62 mg |
12.51% |
25% |
| Zinc, Zn | 1.52 mg |
13.82% |
28% |
| Manganese, Mn | 0.03 mg |
1.3% |
3% |
| Vitamin A, IU | 1076.16 IU |
35.87% |
72% |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
| Thiamin | 0.13 mg |
10.83% |
22% |
| Riboflavin | 0.74 mg |
56.92% |
114% |
| Niacin | 0.39 mg |
2.44% |
5% |
| Pantothenic acid | 2.36 mg |
47.2% |
94% |
| Vitamin B-6 | 0.17 mg |
13.08% |
26% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 1.95 mcg |
81.25% |
163% |
| Omega 6 | 0.68 g |
4.37% |
9% |
| Omega 3 | 0.06 g |
2.7% |
5% |
| Ash | 2.87 g |
|
|
| Sucrose | 42.62 g |
|
|
| Glucose (dextrose) | 5.70 g |
|
|
| Fructose | 0.57 g |
|
|
| Lactose | 18.87 g |
|
|
| Maltose | 4.53 g |
|
|
| Water | 229.00 g |
|
|
| Energy | 2315.16 kJ |
|
|
| Sugars, total | 72.32 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Cholesterol | 49.56 mg |
|
|
| Fatty acids, total trans | 0.89 g |
|
|
| Fatty acids, total saturated | 7.97 g |
|
|
| Fatty acids, total monounsaturated | 3.87 g |
|
|
| Fatty acids, total polyunsaturated | 0.75 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 21.000 fl oz cup medium 470.0 grams |
Max cups at 2 servings. |
| Protein | 16.31 g |
29.13% |
58% |
| Total lipid (fat) | 20.82 g |
69.4% |
139% |
| Carbohydrate, by difference | 125.07 g |
41.69% |
83% |
| Energy (Calories) | 733.20 kcal |
36.66% |
73% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 568.70 mg |
56.87% |
114% |
| Iron, Fe | 0.33 mg |
4.13% |
8% |
| Magnesium, Mg | 56.40 mg |
14.1% |
28% |
| Phosphorus, P | 470.00 mg |
67.14% |
134% |
| Potassium, K | 827.20 mg |
17.6% |
35% |
| Sodium, Na | 249.10 mg |
16.61% |
33% |
| Zinc, Zn | 2.02 mg |
18.36% |
37% |
| Manganese, Mn | 0.04 mg |
1.74% |
3% |
| Vitamin A, IU | 1428.80 IU |
47.63% |
95% |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
| Thiamin | 0.18 mg |
15% |
30% |
| Riboflavin | 0.99 mg |
76.15% |
152% |
| Niacin | 0.52 mg |
3.25% |
7% |
| Pantothenic acid | 3.13 mg |
62.6% |
125% |
| Vitamin B-6 | 0.23 mg |
17.69% |
35% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 2.59 mcg |
107.92% |
216% |
| Omega 6 | 0.90 g |
5.79% |
12% |
| Omega 3 | 0.08 g |
3.6% |
7% |
| Ash | 3.81 g |
|
|
| Sucrose | 56.59 g |
|
|
| Glucose (dextrose) | 7.57 g |
|
|
| Fructose | 0.75 g |
|
|
| Lactose | 25.05 g |
|
|
| Maltose | 6.02 g |
|
|
| Water | 304.04 g |
|
|
| Energy | 3073.80 kJ |
|
|
| Sugars, total | 96.02 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Cholesterol | 65.80 mg |
|
|
| Fatty acids, total trans | 1.18 g |
|
|
| Fatty acids, total saturated | 10.58 g |
|
|
| Fatty acids, total monounsaturated | 5.14 g |
|
|
| Fatty acids, total polyunsaturated | 1.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 32.000 fl oz cup large 708.0 grams |
Max calories at 1 servings. |
| Protein | 24.57 g |
43.88% |
79% |
| Total lipid (fat) | 31.36 g |
104.53% |
189% |
| Carbohydrate, by difference | 188.40 g |
62.8% |
114% |
| Energy (Calories) | 1104.48 kcal |
55.22% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 856.68 mg |
85.67% |
155% |
| Iron, Fe | 0.50 mg |
6.25% |
11% |
| Magnesium, Mg | 84.96 mg |
21.24% |
38% |
| Phosphorus, P | 708.00 mg |
101.14% |
183% |
| Potassium, K | 1246.08 mg |
26.51% |
48% |
| Sodium, Na | 375.24 mg |
25.02% |
45% |
| Zinc, Zn | 3.04 mg |
27.64% |
50% |
| Manganese, Mn | 0.06 mg |
2.61% |
5% |
| Vitamin A, IU | 2152.32 IU |
71.74% |
130% |
| Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
| Thiamin | 0.27 mg |
22.5% |
41% |
| Riboflavin | 1.49 mg |
114.62% |
208% |
| Niacin | 0.78 mg |
4.88% |
9% |
| Pantothenic acid | 4.72 mg |
94.4% |
171% |
| Vitamin B-6 | 0.34 mg |
26.15% |
47% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 3.89 mcg |
162.08% |
294% |
| Omega 6 | 1.36 g |
8.75% |
16% |
| Omega 3 | 0.11 g |
4.95% |
9% |
| Ash | 5.73 g |
|
|
| Sucrose | 85.24 g |
|
|
| Glucose (dextrose) | 11.40 g |
|
|
| Fructose | 1.13 g |
|
|
| Lactose | 37.74 g |
|
|
| Maltose | 9.06 g |
|
|
| Water | 458.01 g |
|
|
| Energy | 4630.32 kJ |
|
|
| Sugars, total | 144.64 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.09 mg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Cholesterol | 99.12 mg |
|
|
| Fatty acids, total trans | 1.78 g |
|
|
| Fatty acids, total saturated | 15.93 g |
|
|
| Fatty acids, total monounsaturated | 7.75 g |
|
|
| Fatty acids, total polyunsaturated | 1.51 g |
|
|