Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 item 6.279 oz 178.0 grams | Max calories at 7 servings. | |
Protein | 5.68 g | 10.14% | 72% |
Total lipid (fat) | 7.03 g | 23.43% | 167% |
Carbohydrate, by difference | 50.00 g | 16.67% | 119% |
Energy (Calories) | 281.24 kcal | 14.06% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 195.80 mg | 19.58% | 139% |
Iron, Fe | 0.18 mg | 2.25% | 16% |
Magnesium, Mg | 19.58 mg | 4.9% | 35% |
Phosphorus, P | 161.98 mg | 23.14% | 165% |
Potassium, K | 307.94 mg | 6.55% | 47% |
Sodium, Na | 83.66 mg | 5.58% | 40% |
Zinc, Zn | 0.69 mg | 6.27% | 45% |
Manganese, Mn | 0.13 mg | 5.65% | 40% |
Vitamin A, IU | 482.38 IU | 16.08% | 114% |
Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
Vitamin C, total ascorbic acid | 2.67 mg | 2.97% | 21% |
Thiamin | 0.07 mg | 5.83% | 41% |
Riboflavin | 0.35 mg | 26.92% | 191% |
Niacin | 0.23 mg | 1.44% | 10% |
Pantothenic acid | 1.09 mg | 21.8% | 155% |
Vitamin B-6 | 0.09 mg | 6.92% | 49% |
Folate, total | 19.58 mcg | 4.9% | 35% |
Vitamin B-12 | 0.87 mcg | 36.25% | 258% |
Omega 6 | 0.30 g | 1.93% | 14% |
Omega 3 | 0.02 g | 0.9% | 6% |
Ash | 1.34 g | ||
Sucrose | 29.42 g | ||
Glucose (dextrose) | 3.86 g | ||
Fructose | 2.87 g | ||
Lactose | 8.40 g | ||
Maltose | 0.52 g | ||
Water | 113.96 g | ||
Energy | 1173.02 kJ | ||
Sugars, total | 45.07 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.03 mg | ||
Vitamin A, RAE | 144.18 mcg_RAE | ||
Folate, food | 19.58 mcg | ||
Cholesterol | 23.14 mg | ||
Fatty acids, total trans | 0.40 g | ||
Fatty acids, total saturated | 3.57 g | ||
Fatty acids, total monounsaturated | 1.74 g | ||
Fatty acids, total polyunsaturated | 0.34 g |