Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.500 oz 43.0 grams | Max calories at 32 servings. | |
Protein | 0.23 g | 0.41% | 13% |
Total lipid (fat) | 6.64 g | 22.13% | 725% |
Carbohydrate, by difference | 0.78 g | 0.26% | 9% |
Energy (Calories) | 61.06 kcal | 3.05% | 100% |
Fiber, total dietary | 0.65 g | 1.71% | 56% |
Calcium, Ca | 3.87 mg | 0.39% | 13% |
Iron, Fe | 0.15 mg | 1.88% | 61% |
Magnesium, Mg | 2.58 mg | 0.65% | 21% |
Phosphorus, P | 4.73 mg | 0.68% | 22% |
Potassium, K | 43.00 mg | 0.91% | 30% |
Sodium, Na | 920.20 mg | 61.35% | 2009% |
Zinc, Zn | 0.03 mg | 0.27% | 9% |
Manganese, Mn | 0.02 mg | 0.87% | 28% |
Vitamin A, IU | 442.04 IU | 14.73% | 483% |
Vitamin E (alpha-tocopherol) | 1.17 mg | 7.8% | 255% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.01 mg | 0.83% | 27% |
Riboflavin | 0.02 mg | 1.54% | 50% |
Niacin | 0.17 mg | 1.06% | 35% |
Pantothenic acid | 0.04 mg | 0.8% | 26% |
Vitamin B-6 | 0.10 mg | 7.69% | 252% |
Folate, total | 0.00 mcg | 0% | 0% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Omega 6 | 3.21 g | 20.64% | 676% |
Omega 3 | 0.41 g | 18.47% | 605% |
Ash | 2.67 g | ||
Sucrose | 0.00 g | ||
Glucose (dextrose) | 0.00 g | ||
Fructose | 0.00 g | ||
Lactose | 0.00 g | ||
Maltose | 0.00 g | ||
Water | 32.68 g | ||
Energy | 255.42 kJ | ||
Sugars, total | 0.00 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.02 mg | ||
Vitamin A, RAE | 21.93 mcg_RAE | ||
Carotene, beta | 265.31 mcg | ||
Folate, food | 0.00 mcg | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total trans | 0.02 g | ||
Fatty acids, total saturated | 0.98 g | ||
Fatty acids, total monounsaturated | 1.39 g | ||
Fatty acids, total polyunsaturated | 3.63 g | ||
Fatty acids, total trans-monoenoic | 0.00 g | ||
Fatty acids, total trans-polyenoic | 0.02 g |