Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.500 oz 43.0 grams | Max calories at 11 servings. | |
Protein | 6.53 g | 11.66% | 134% |
Total lipid (fat) | 17.02 g | 56.73% | 652% |
Carbohydrate, by difference | 0.60 g | 0.2% | 2% |
Energy (Calories) | 174.15 kcal | 8.71% | 100% |
Calcium, Ca | 9.89 mg | 0.99% | 11% |
Iron, Fe | 0.39 mg | 4.88% | 56% |
Magnesium, Mg | 6.88 mg | 1.72% | 20% |
Phosphorus, P | 60.20 mg | 8.6% | 99% |
Potassium, K | 115.24 mg | 2.45% | 28% |
Sodium, Na | 310.03 mg | 20.67% | 237% |
Zinc, Zn | 0.68 mg | 6.18% | 71% |
Manganese, Mn | 0.01 mg | 0.43% | 5% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.13 mg | 10.83% | 124% |
Riboflavin | 0.07 mg | 5.38% | 62% |
Niacin | 1.99 mg | 12.44% | 143% |
Pantothenic acid | 0.30 mg | 6% | 69% |
Vitamin B-6 | 0.11 mg | 8.46% | 97% |
Vitamin B-12 | 0.36 mcg | 15% | 172% |
Omega 6 | 1.88 g | 12.09% | 139% |
Omega 3 | 0.08 g | 3.6% | 41% |
Ash | 1.13 g | ||
Sucrose | 0.05 g | ||
Glucose (dextrose) | 0.14 g | ||
Fructose | 0.00 g | ||
Lactose | 0.00 g | ||
Maltose | 0.00 g | ||
Water | 17.72 g | ||
Energy | 728.85 kJ | ||
Sugars, total | 0.18 g | ||
Galactose | 0.00 g | ||
Copper, Cu | 0.03 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Cholesterol | 31.82 mg | ||
Fatty acids, total trans | 0.17 g | ||
Fatty acids, total saturated | 5.52 g | ||
Fatty acids, total monounsaturated | 7.19 g | ||
Fatty acids, total polyunsaturated | 2.07 g | ||
Fatty acids, total trans-monoenoic | 0.11 g | ||
Fatty acids, total trans-polyenoic | 0.06 g |